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Okra is a vegetable from a tall plant that grows in warm and tropical climates. Although it’s become an “in” superfood lately, its history traces back to ancient Ethiopia, travelling on to the Eastern Mediterranean, India, the Americas and the Caribbean. The part of the plant traditionally eaten are the pods. | Okra is a vegetable from a tall plant that grows in warm and tropical climates. Although it’s become an “in” superfood lately, its history traces back to ancient Ethiopia, travelling on to the Eastern Mediterranean, India, the Americas and the Caribbean. The part of the plant traditionally eaten are the pods. | ||
The Health Benefits of Okra | :The Health Benefits of Okra | ||
1. Weight Loss | 1. Weight Loss | ||