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==News About Yohimbe == | ==News About Yohimbe == | ||
'''5 Ayurvedic herbs to help you last longer in bed''' | |||
*Source:http://www.thehealthsite.com/photo-gallery/sexual-health/how-to-last-longer-in-bed-5-ayurvedic-herbs-for-a-better-stronger-erection-p715/ | |||
:By Pavitra Sampath | |||
If you have been wondering what you can do to perform better in bed, have a stronger erection and last longer, then we have the answer for you. Here are a few Ayurvedic herbs, recommended by our expert Dr Gowthaman, Ayurvedacharya and CEO of Rvita, that can help. | |||
Ginseng Rt. (Panax quinquefolius): Known as one of the best herbs for men, Ginseng root is considered to be one of the best male sexual tonics. Experts say that it helps support a healthy libido, enhances your performance in bed and is great at beating erectile dysfunction. | |||
Tribulus fruit (Tribulus terrestris): Traditional Chinese medicine and Ayurvedic practitioners say that Tribulus is very effective in improving sperm count, motility, and morphology when combined with dietary and exercise changes. Known as gokshura in Sanskrit, Tribulus is used in the powdered form and is believed to help strengthen the penile tissue and improve your performance in bed. | |||
Maca root: This root helps maintain a good hormonal balance -- especially the functioning of your thyroid hormone, gives you strength, energy and helps improve your sexual functioning. | |||
Pausinystalia yohimbe: This bark helps improve circulation within the penis and surrounding organs, helping in a stronger erection. What's more, it also helps you maintain an erection for a long time. | |||
Saw palmetto berry: Apart from strengthening your immune system and preventing chronic fatigue, this berry also helps increase sperm count and nourishes your body so you have the stamina to last longer in bed. | |||
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'''Yohimbe Benefits and Side Effects''' | '''Yohimbe Benefits and Side Effects''' | ||
*Source:https://healthyfocus.org/yohimbe-benefits-and-side-effects-explained/ | *Source:https://healthyfocus.org/yohimbe-benefits-and-side-effects-explained/ | ||