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==News About Bilberry== | ==News About Bilberry== | ||
'''4 natural remedies for ulcerative colitis, an inflammatory bowel disease''' | |||
*Source:http://www.thehealthsite.com/photo-gallery/diseases-conditions/natural-remedies-for-ulcerative-colitis-an-inflammatory-bowel-disease-v0416/ | |||
:By Anuradha Varanasi | |||
Ulcerative colitis is a chronic disease that causes severe inflammation and ulcers in the colon. It occurs when the lining of the large intestine becomes inflamed and then causes tiny sores on the lining of the colon that can be extremely painful and significantly affect the quality of a patient’s life. It is treated with drugs or in some cases, even surgery. You can try these four herbal remedies along with your conventional treatment for relief from symptoms like stomach aches, diarrhea and rectal pain. | |||
1. Green chiretta: Andrographis or green chiretta is a plant that is native to India and Sri Lanka. The stem and the leaf are commonly used to make medicine in Ayurveda. It is used for a wide range of ailments and one of them is digestive ailments like constipation, gas, diarrhea and even ulcerative colitis. Studies have found that 1800 mg of it per day can help in reducing symptoms. However, consult an Ayurvedic practitioner for the correct dosage and usage. | |||
2. Bilberry fruit: A compound known as anthocyanins, which is found in large quantities in bilberries have antioxidative and anti-inflammatory effects that can help in providing some relief from ulcerative colitis. | |||
3. Germinated barley food stuff: This herbal remedy is commonly used in traditional Chinese medicine and it is a probiotic that contains dietary fiber and can help in reducing the symptoms of ulcerative colitis [1]. You can have 20g of germinated barley food stuff once a day along with your conventional allopathic treatment. | |||
4. Wheatgrass juice: Studies have found that the reason why wheatgrass juice is commonly used for inflammatory bowel diseases like ulcerative colitis is because it contains chlorophyll, aminoacids, vitamins and various enzymes that can help in fighting against the symptoms of the disease. Remember to have only 100 ml of wheatgrass juice once a day. | |||
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'''Health Benefits of Bilberries''' | '''Health Benefits of Bilberries''' | ||
*Source:http://www.thewhistlingkettle.com/info/index.php/blog/post/bilberry-tea-health-benefit | *Source:http://www.thewhistlingkettle.com/info/index.php/blog/post/bilberry-tea-health-benefit | ||