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==News About Peppermint == | ==News About Peppermint == | ||
'''10 Peppermint Oil Health Benefits That Will Shock You''' | |||
*Source:http://www.healthaim.com/10-peppermint-oil-health-benefits-will-shock/59502 | |||
:By Rubelle Carmeli Tan | |||
Here are some peppermint oil health benefits that will shock you. We may know it as flavoring in food and beverages. Peppermint is also a common fragrance in soaps and cosmetics. | |||
The Peppermint oil health benefits will make you appreciate this accessible plant more. And what more, we can easily grow this herb at home, Asianet India reports. | |||
Take a look at this 10 ways to use this incredible herb | |||
:Pain relief | |||
Peppermint oil is an effective natural painkiller that can soothe an aching back, sore muscles as well as relieves a tension headache. It is also a muscle relaxant and has a cooling effect that works like an ice pack that soothes pain on an affected area. | |||
:Treat nausea and headaches | |||
The anti-inflammatory properties of peppermint can also prevent symptoms of nausea. Using peppermint oil to treat headaches will help lessen the pain whether you use it by applying externally on your temple area or inhaling it for faster relief. | |||
:Relief for respiratory problems | |||
The essential oil of peppermint can open the airways and act as a decongestant. It can unclog sinus and provides relief to itchy throats. Peppermint is also an effective expectorant and can provide relief for colds, cough, sinusitis, asthma and bronchitis. | |||
;Increase immunity | |||
For a stronger immune system, include peppermint oil in your daily diet. The unique properties of peppermint can keep infections away and improve the function of your immune system. | |||
:Better blood circulation | |||
A significant benefit of peppermint is its natural properties to improve blood circulation. The peppermint oil can offer improved blood circulation which will you in keeping diseases at bay. | |||
:Beautiful hair | |||
The peppermint is a powerful antiseptic and can surely help remove dandruff and even lice. Include an essential oil in your morning shampoo and conditioner to stimulate the scalp, refresh the mind and generally perks you up! | |||
:Treat urinary tract infection | |||
Antibacterial properties are also present in peppermint oil and can address UTI-related concerns. A number of studies show that this oil can prevent the infection from recurring. | |||
:Better digestion | |||
Peppermint oil is a natural alternative to drugs that reduce spasms in the colon. The peppermint oil can relax the muscles of the intestines that will eventually reduce bloating and gas. | |||
:Acne treatment | |||
Facial treatments using peppermint oil are also quite effective as the herb has an anti-microbial property that is an excellent ingredient that aids in natural acne treatment. | |||
:Natural bug repellent | |||
Apparently, ticks are not the only bugs that hate peppermint oil. You may also include ants, spiders, cockroaches, mosquitoes and even mice. | |||
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'''Benefits of peppermint oil''' | '''Benefits of peppermint oil''' | ||
*Source:http://timesofindia.indiatimes.com/life-style/health-fitness/diet/Benefits-of-peppermint-oil/articleshow/8508823.cms | *Source:http://timesofindia.indiatimes.com/life-style/health-fitness/diet/Benefits-of-peppermint-oil/articleshow/8508823.cms | ||