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Data analysis revealed that there was a significant difference in the mean blood glucose level of white mice when subjected to various levels of malunggay leaves extract, the lower the blood glucose, The findings confirmed that the malunggay leaf extract has a hypoglycemic property that can be used as hypoglycemic drugs. Thus, it can be used in treating [[Herbal Remedies for Diabetes Mellitus|diabetes]]. | Data analysis revealed that there was a significant difference in the mean blood glucose level of white mice when subjected to various levels of malunggay leaves extract, the lower the blood glucose, The findings confirmed that the malunggay leaf extract has a hypoglycemic property that can be used as hypoglycemic drugs. Thus, it can be used in treating [[Herbal Remedies for Diabetes Mellitus|diabetes]]. | ||
=<font size=4>What other websites are saying about Malunggay Moringa Oleifera</font>= | |||
==Malunggay Moringa Oleifera: What <font color=blue>''www.lifeinhealth.org/moringa/''</font> says== | ==Malunggay Moringa Oleifera: What <font color=blue>''www.lifeinhealth.org/moringa/''</font> says== | ||
Moringa Oleifera contains more than 92 nutrients and 46 types of antioxidants. Moringa is said to cure about three hundred diseases and almost have all the vitamins found in fruits and vegetables. Even in a larger proportions. With all the health benefits of this miracle herb, it can easily be termed as the most nutritious herb on Earth. There are no side-effects which also has tried, tested, documented and proved evidence to support the same. It can be consumed by small children and adults. Today, millions world over have started using Moringa based products in porridge, pastas, bread and to reap the everlasting health benefits of the extraordinary ‘Moringa’ herb. | Moringa Oleifera contains more than 92 nutrients and 46 types of antioxidants. Moringa is said to cure about three hundred diseases and almost have all the vitamins found in fruits and vegetables. Even in a larger proportions. With all the health benefits of this miracle herb, it can easily be termed as the most nutritious herb on Earth. There are no side-effects which also has tried, tested, documented and proved evidence to support the same. It can be consumed by small children and adults. Today, millions world over have started using Moringa based products in porridge, pastas, bread and to reap the everlasting health benefits of the extraordinary ‘Moringa’ herb. | ||
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Malunggay leaves may be eaten as greens, in salads and as vegetable ingredients for soups and other tropical viands. Malunggay flowers are cooked and eaten either mixed with other foods or fried in batter. | Malunggay leaves may be eaten as greens, in salads and as vegetable ingredients for soups and other tropical viands. Malunggay flowers are cooked and eaten either mixed with other foods or fried in batter. | ||
===Edible Parts of the Malunggay / Moringa Eleifera Tree | ==What the Philippines Department of Agriculture (Agricultural Training Institute) say about the Malunggay== | ||
Malunggay: The miracle vegetable<br> | |||
Mon, 10/26/2009 - 1:05pm by repost<br> | |||
By Nenita C. Planco, Agriculture magazine (10.2009)<br> | |||
Malunggay reportedly prevents 300 diseases, hence it is dubbed as "the miracle vegetable" and the "wonder tree." | |||
Low in fats and carbohydrates, malunggay leaves are used to prevent anemia as these are rich in iron and vitamin B, and osteoporosis as these contain high amount of calcium. | |||
The leaves also contain fiber, which is good against constipation, formation of gallstones and colon cancer. These have potassium, too that aids in managing blood pressure and is good for the nervous system. | |||
Moreover, the leaves are rich in protein, which is good for bodybuilding and repair of tissues, plus vitamin A, which is good for the eyes, skin and heart. | |||
Malunggay leaves also help strengthen the immune system due to its high vitamin C content. This helps the body fight scurvy and infectious diseases such as coughs, colds and flu. | |||
According to studies, 3 tablespoons of powdered malunggay leaves contain 27 percent vitamin A and 22 percent vitamin C, which is equivalent to 7 oranges. It has 42 percent protein, 71 percent iron and 125 percent calcium equivalent to 4 glasses of milk. Its potassium content, meanwhile, is tantamount to 3 bananas. Malunggay leaves are slso three times more nutritious than spinach, and have four times more beta-carotene. | |||
No doubt that malunggay is one of the world's highly nutritious vegetables. In fact, since the time immemorial up to this day, the leaves are used to treat fresh cuts and wounds. | |||
Malunggay leaves were regarded as the poor man's vegetable, and this was especially true in the Visayas where malunggay trees were common in sight, hence leaves can be had by just asking. | |||
The leaves are so easy to prepare. Since these are free from bacteria which are commonly found in vegetables growing close to the ground, leaves are dropped into a pot of boiling water even without washing. | |||
Malunggay tree is also regarded as the lazy man's plant for it doesn't have to be cultivated and fertilized regularly. It thrives well in sandy loam soil provided it is exposed to sunlight. It bears leaves and flowers whole year round. | |||
However, when its branches are already tall, these have to be pruned for new leaves to sprout. But if pods are needed, then the branches are left to bear fruits and pods. Pruning can be done after the pods are harvested. | |||
It is best to plant malunggay tree during the rainy season. One can either sow its seeds or plant branches. But many prefer to plant the branch as it grows fast. It just takes three to four months. | |||
=Edible Parts of the Malunggay / Moringa Eleifera Tree= | |||
#The Leaves - As soup, in salad, as juice, as green tea. | #The Leaves - As soup, in salad, as juice, as green tea. | ||
#The Flowers - As salad, as soup. | #The Flowers - As salad, as soup. | ||
#The Fruits - As a snack, mixed in salad, mixed in stir-fry | #The Fruits - As a snack, mixed in salad, mixed in stir-fry | ||
==Medical Uses Of Malunggay - Health Benefits== | |||
Malunggay, combat malnutrition, used to combat malnutrition, especially among infants and nursing mothers vitamins A, B and C, calcium, iron and protein | Malunggay, combat malnutrition, used to combat malnutrition, especially among infants and nursing mothers vitamins A, B and C, calcium, iron and protein | ||
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Malunggay - Reproductive health. Fuglie LJ (1999) The Miracle Tree: Moringa oleifera: Natural Nutrition for the Tropics has reported that Malunggay or Moringa Oleifera is widely beleived to have an aphrodisiac action that enhances the sexual activity. Malunggay or moringa oleifera young leaves is also widely used to increase the flow of milk for lactating mothers. | Malunggay - Reproductive health. Fuglie LJ (1999) The Miracle Tree: Moringa oleifera: Natural Nutrition for the Tropics has reported that Malunggay or Moringa Oleifera is widely beleived to have an aphrodisiac action that enhances the sexual activity. Malunggay or moringa oleifera young leaves is also widely used to increase the flow of milk for lactating mothers. | ||
==How Manlungay compares to some common foods== | |||
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==Malunggay (Moringa Oleifera) Herbal Medicine Preparation== | |||
*Malunggay as food. Malunggay pods may be eaten raw or may also be fried with peanut similar taste. Malunggay leaves and flower may also be cooked together with other vegetables and meat to form soups or viands. | *Malunggay as food. Malunggay pods may be eaten raw or may also be fried with peanut similar taste. Malunggay leaves and flower may also be cooked together with other vegetables and meat to form soups or viands. | ||
*Malunggay decoction for washing sores and wounds, Boil malunggay roots and let it cool to tolerable warm temperature and use it to wash wounds and sores. By gargling the Malunggay decoctionm, it may also be used to wash mouth sores and sore throats. | *Malunggay decoction for washing sores and wounds, Boil malunggay roots and let it cool to tolerable warm temperature and use it to wash wounds and sores. By gargling the Malunggay decoctionm, it may also be used to wash mouth sores and sore throats. | ||
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*Malunggay oil may be taken internally as mixed with foods, it is known to be a powerful antioxidant even used by the early people from Egypt. Malunggay oil also known as Ben oil is widely used as oil base for perfumes and cosmetics. The oil is extracted from Malunggay seeds by pressing. | *Malunggay oil may be taken internally as mixed with foods, it is known to be a powerful antioxidant even used by the early people from Egypt. Malunggay oil also known as Ben oil is widely used as oil base for perfumes and cosmetics. The oil is extracted from Malunggay seeds by pressing. | ||
==Malunggay Herbal Medicine Precautions, Side Effects== | |||
Although malunggay consumption is generally accepted as safe. But according to Indian traditional usage, Malunggay may have an abortificient effects. (Ref: Nath D, N Sethi, et al. (1997) Survey on indigenous medicinal plants used for abortion in some districts of Uttar Pradesh. Fitoterapia 68(3): 223-225) | Although malunggay consumption is generally accepted as safe. But according to Indian traditional usage, Malunggay may have an abortificient effects. (Ref: Nath D, N Sethi, et al. (1997) Survey on indigenous medicinal plants used for abortion in some districts of Uttar Pradesh. Fitoterapia 68(3): 223-225) | ||
=Malunggay Moringa Oleifera: CONSTRUCTION OF MALUNGGAY POWDER PROCESSING LABORATORY AT JGE Tagkawayan Campus= | |||
*www.slsu.edu.ph/main/citizen-s-charter/37-bids-and-awards/166-construction-of-malunggay-powder-processing-laboratory-at-jge-tagkawayan-campus.html | *www.slsu.edu.ph/main/citizen-s-charter/37-bids-and-awards/166-construction-of-malunggay-powder-processing-laboratory-at-jge-tagkawayan-campus.html | ||
Published on Wednesday, 19 December 2012 00:58 | Published on Wednesday, 19 December 2012 00:58 | ||
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Lucban, Quezon<br> | Lucban, Quezon<br> | ||
Tel. No. (042) 540-7650<br> | Tel. No. (042) 540-7650<br> | ||
==How to plant or Grow the Malunngay - Moringa Oleifera== | ==How to plant or Grow the Malunngay - Moringa Oleifera== |