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Saw Palmetto
Herbal Remedies and Medicinal Cures for Diseases, Ailments & Illnesses that afflict Humans and Animals
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Saw Palmetto •
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accept the bitter to get better
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Saw Palmetto Leaf | |||
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Saw Palmetto
The medicinal herb Saw Palmetto as an alternative herbal remedy - Saw palmetto grows in the southern United States.Common Names--saw palmetto, American dwarf palm tree, cabbage palm
Latin Names--Serenoa repens, Sabal serrulata
- Saw palmetto (Sabal serrulata) has long been utilized by the Seminole Indians as a tonic to promote strength. The main constituents include glycerides, steroids, flavonoids, and volatile oil.
What Saw Palmetto Is Used For
- Saw palmetto is used mainly for urinary symptoms associated with an enlarged prostate gland (also called benign prostatic hyperplasia, or BPH). *Saw palmetto is also used for other conditions, including chronic pelvic pain, bladder disorders, decreased sex drive, hair loss, and hormone imbalances.
Herbal Remedy Products with Saw Palmetto as part of the ingredients
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How Saw Palmetto Is Used
- The ripe fruit of saw palmetto is used in several forms, including ground and dried fruit or whole berries. It is available as a liquid extract, tablets, capsules, and as an infusion or a tea.
What the Science Says about Saw Palmetto
- Several small studies suggest that saw palmetto may be effective for treating BPH symptoms.
- In 2006, a large study of 225 men with moderate-to-severe BPH found no improvement with 320 mg saw palmetto daily for 1 year versus placebo. NCCAM cofunded the study with the National Institute of Diabetes and Digestive and Kidney Diseases.
- There is not enough scientific evidence to support the use of saw palmetto for reducing the size of an enlarged prostate or for any other conditions.
- Saw palmetto does not appear to affect readings of prostate-specific antigen (PSA) levels. PSA is protein produced by cells in the prostate. The PSA test is used to screen for prostate cancer and to monitor patients who have had prostate cancer.
Side Effects and Cautions of Saw Palmetto
- Saw palmetto may cause mild side effects, including stomach discomfort.
- Some men using saw palmetto have reported side effects such as tender breasts and a decline in sexual desire.
- Tell your health care providers about any herb or dietary supplement you are using, including saw palmetto. This helps to ensure safe and coordinated care.
News About Saw Palmetto
Saw palmetto shown to benefit prostate health
- By Pamela Thiessen
As the body ages, changes can be expected. Skin becomes less elastic which brings on wrinkles, and hair thins and turns gray as pigment cells decline. Internally, bones lose mineral content which means greater danger of osteoporosis, and heart, lungs and kidneys become less efficient. How early these changes set in and how they develop – in other words, how your body ages – is different for different people. One change that affects almost all men over age 50 is some degree of prostate enlargement which leads to multiple problems with the urinary and reproductive systems, including an increase in the risk of prostate cancer. While prescription medications are available to reduce symptoms of an enlarged prostate, some men turn to a natural remedy called saw palmetto which in certain cases appears to be better tolerated than pharmaceutical products, is very affordable and in small studies has shown to have some efficacy. What is saw palmetto and does it have potential to mitigate symptoms of enlarged prostate?
First, a quick look at the role of the prostate in the body and what happens when it enlarges. The prostate is a small walnut-shaped gland just below the bladder which produces seminal fluid that nourishes and transports sperm. A man’s prostate grows during his life which is considered normal, but on reaching their 60s, nearly half of all men experience symptoms from a condition known as benign prostate hyperplasia (BPH) or enlarged prostate. Once they reach eighty, 90 percent of men will experience this condition.
- Bladder weakens
When one considers where the prostate gland is located, it is no surprise that the urinary system will be affected as the gland enlarges. What happens is the layer of surrounding tissue prevents the gland from expanding which causes a clamping effect on the urethra. The bladder usually weakens, resulting in symptoms such as obstructed urine flow, frequent urination, inadequate voiding, frequent discomfort and excessive night urination.
While BPH is inconvenient and even painful, it is a benign (not harmful) condition. However, changes to cells of the prostate can also cause precancerous conditions, meaning that the risk increases that the abnormal changes will become cancer. While prostate cancer usually grows slowly – and physicians inform patients they will probably die of some other cause – it can metastasize, or spread to other parts of the body. Statistics tell us that prostate cancer is the fifth leading cause of cancer deaths among men in North America. Symptoms begin with difficulty in urinating (which may be attributed to BPH), blood in the urine, and pain in the pelvic area and back.
Saw palmetto is best known for its use in decreasing symptoms of BPH or enlarged prostate (particularly assisting with healthy urination). It has been used to treat prostate infections as well as prostate cancer (often in combination with other herbs). The question, of course, is how effective is saw palmetto in dealing with these conditions?
Saw palmetto is a low-growing plant, resembling a dwarf palm tree. The fruit of the plant or the berries are rich in fatty acids and phytosterols which have been extracted over the years and used in folk medicine to treat a variety of problems including migraine headache and chronic bronchitis but more often as a diuretic (increasing urine flow) and other problems with the bladder.
- Shrinks the lining
How does saw palmetto do its work? It appears the herb doesn’t reduce the overall size of the prostate, but rather seems to shrink the inner lining that puts pressure on the tubes that carry urine. The saw palmetto berry also shows anti-inflammatory activity. Thus it makes sense that some studies have shown saw palmetto modestly mitigates conditions such as frequent urination. Research has also shown that ingesting saw palmetto daily for several months before prostate surgery can reduce time spent in surgery and amount of blood flow. However, in both cases there are conflicting reports on the success of saw palmetto and more research is needed.
Since saw palmetto affects testosterone levels – it appears to block conversion of the hormone to dihydrotestosterone (DHT) a substance that encourages prostate cell growth – it has been concluded that the herb might help in preventing prostate cancer. However, there have been no conclusive studies that have shown this to be true.
How does one take saw palmetto? Although it is available in the dried form, it is much more convenient to purchase softgel capsules or tablets from stores that carry herbal remedies. Read the labels carefully since saw palmetto often appears in combination with other herbs that may increase its effectiveness.
Saw palmetto is safe for most people, although some have reported side effects such as headache, dizziness, nausea, constipation and diarrhea, but these are usually mild. Caution should be exercised if one is on anticoagulant drugs since saw palmetto may slow blood clotting (and thus increase risk of bleeding and bruising).
Natural health guide: saw palmetto
- (ABC Health and Wellbeing)
Saw palmetto (Serenoa repens) is called 'the old man's friend' because of its traditional use for urogenital irritations, impotence and male infertility. It is not fully clear how it works but it is believed to have anti-inflammatory activity and an inhibitory effect on androgens. What is it used for?
Non-cancerous prostate enlargement, called benign prostatic hyperplasia or hypertrophy (BPH), which can cause frequent or painful urination, reduced flow or volume. How is it used?
The berries of saw palmetto can be used whole or dried, made into extracts, teas and over the counter supplements.
- Scientific evidence?
There are mixed results from studies. Numerous studies previously showed fair to good evidence that saw palmetto improves symptoms of mild to moderate BPH. Three previous reviews of between 17-21trials found there was some mild to moderate improvement in symptoms of BPH. However, a 2013 update of one of these reviews looked at 32 trials involving 5666 men and showed even using double or triple doses of saw palmetto did not improve symptoms of BPH.
The US based National Center for Complementary and Alternative Medicine says there is currently not enough evidence to recommend using saw palmetto for BPH. Side-effects and interactions
Saw palmetto appears to be relatively safe. It may cause mild side effects such as gastrointestinal upset, abdominal pain, diarrhoea, constipation and nausea.
Some men using it have reported tender breasts or a decline in sexual desire.
Don't use saw palmetto during pregnancy or breastfeeding. Saw palmetto might slow blood clotting, so stop using saw palmetto at least 2 weeks before surgery.