Difference between revisions of "Lavender"

From Philippines
Jump to navigation Jump to search
→ → Go back HOME to Zamboanga: the Portal to the Philippines.
Line 36: Line 36:


==News About Lavender==
==News About Lavender==
'''3 Surprising Beauty Benefits Of Lavender'''
'''The Versatile Herb Lavender Brings Many Benefits'''
*Source:http://www.huffingtonpost.com/2015/05/22/lavender-beauty-benefits_n_7416956.html
*Source:http://www.naturalnews.com/028177_lavendar_herbs.html
:By Dana Oliver (Executive Fashion And Beauty Editor, The Huffington Post)
:By Luella May


Ah, lavender. Just thinking about the plant brings on feelings of relaxation. Sipping on tea made out of its leaves, or smelling its scent will calm your mind or help you sleep better. But did you know that you could also use this purple flowering plant for homemade beauty treatments?
(NaturalNews) Lavender is one of the more versatile and useful of all herbs, with a long history of use in medicinal healing. Essential oils extracted from this herb are used for medicinal purposes for both humans as well as pets and lavender is also a popular fragrance found throughout the cosmetic industry. The scent of lavender is associated with comfort and aromatherapists have long used lavender in the treatment of depression and nervous conditions.


Lavender has been used through the ages for of its cleansing and healing properties. Romans started using it to scent and purifying their baths centuries ago, ancient Egyptians turned its essential oil into a perfume for the mummification process and people burned bundles of lavender during the Great Plague of 1665 in London to try to ward off infectious diseases.
Though mainstream medicine has regarded aromatherapy as an unproven therapy with only placebo effect benefits, a recent study in Japan proved otherwise. The study, which appeared in the American Chemical Society`s Journal of Agricultural and Food Chemistry, found that inhaling the fragrant compound linalool made stress-elevated levels of neutrophils and lymphocytes return to near normal levels (both neutrophils and lymphocytes are key parts of the immune system). Lavender was cited as the plant which has the highest concentrations of linalool.


Whether used alone or with other soothing ingredients, there are plenty of reasons why you should keep this herb handy. Here are three surprising uses for lavender.
The herb lavender was originally native to Mediterranean countries. Today it can be found in Europe, Australia, and the southern portion of the United States. There are two different types of lavender: Spike lavender has broad spatula-like leaves; French lavender leaves are narrower with small dark flowers. Spike lavender contains a higher content of ceneol and camphor and produces three times as much oil as French lavender. The higher content of these ingredients makes it less pleasing, however, and French lavender is considered the more fragrant of the two.


1. Acne treatment. Most people with acne don't realize that a plant oil such as lavender won't clog pores, according to Marina Peredo, a board certified dermatologist at SkinInfluence NYC. "The antiseptic and antibacterial properties may be a more natural solution to mild acne," she says. To create your own facial toner, Peredo recommends combining a few drops of lavender oil to witch hazel. The lavender works to heal and treat breakouts, while the witch hazel tones your complexion. Dab the solution onto a cotton ball and apply to cleansed skin.
Numerous studies have reported that lavender essential oils may be beneficial in a number of conditions, including migraines, headaches, depression, anxiety, mood swings, fear, and exhaustion. Lavender can also be used during labor and it has been found to be useful for eczema and dermatitis. In addition, lavender has also been used to treat cancer in the breast, liver, and spleen.


2. Scalp rinse. If you've tried just about every dandruff shampoo to relieve dry, itchy scalp, don't give up hope until you've mixed up the lavender hair rinse by Amy Jirsa, a master herbalist and yoga instructor. In her book "The Herbal Goddess," Jirsa shares a recipe that combines dried lavender steeped in boiled water and apple cider vinegar to make a nourishing rinse that will remove build-up, alleviate irritation and restore the natural pH balance of your scalp. Watch her explain the steps on YouTube.
Other conditions lavender has been used for include: heart palpitations, arthritis, joint inflammation, fainting, neuralgia, vertigo, insomnia, epilepsy and other seizures, rheumatism, sore muscles, sprains, flatulence, colic, nausea, vomiting, toothache, acne, wounds, snakebites, hoarseness, loss of voice, allergies, sunburn and sunstroke, abscess, alopecia, asthma, athletes foot, insect bites, boils, burns, colds, colic, coughs, cystitis, earache and respiratory infections.


3. Wound care. Suffering from a bug bite? Gary Goldfaden, a dermatologist and founder of Goldfaden MD skincare, suggests smoothing on a bit of lavender oil to reduce the swelling and minimize itching. Because of its anti-inflammatory and antiseptic properties, it also helps to soothe wounds and improve the development of scar tissue, which can be beneficial to healing the skin.
Lavender lifts spirits, stimulates appetite, and even dispels flatulence. Lavender is a major ingredient in the use of smelling salts. Pets also benefit through lavender's healing properties. It is used not only as a sedative, but also as a flea and tick repellent. Besides health and cosmetics, lavender is also used in flavoring foods such as desserts, gelatins, puddings, candy and tea. In some areas of the world, it is added to salads. Lavender is used in a variety of commercial fragrances, such as perfumes, soaps, and toiletries. It is a scent commonly used in potpourri and sachets. Lavender was once used as an insect repellant in the storing of clothes.


Goldfaden notes that many people have allergic reactions to lavender, most commonly in the form of skin rashes. If you have more sensitive skin, Peredo recommends mixing it with natural oils or even your regular moisturizer. But you should always perform a patch test or consult with a physician before trying any homemade beauty recipe.  
Even though essential oils blend well with each other, lavender oil blends especially well with cedarwood, clary sage, geranium, pine, nutmeg, and all the citrus oils.


----
----

Revision as of 03:34, 2 February 2016

Herbal Remedies and Medicinal Cures for Diseases, Ailments & Illnesses that afflict Humans and Animals
Aloe Vera Astragalus Bankoro Bilberry Bitter Gourd (Ampalaya) Bitter Orange Black Cohosh Cat's Claw Chamomile Chasteberry Coconut Cranberry Dandelion Echinacea Ephedra European Elder Tree Evening Primrose Fenugreek Feverfew Flaxseed Garlic Ginger Ginkgo Ginseng (Asian) Golden Seal Grape Seed Green Tea Hawthorn Hoodia Horse Chestnut Kava Lavender Licorice Malunggay Moringa Oleifera Milk Thistle Mistletoe Passion Flower Peppermint Oil Red Clover Ringworm Bush (Akapulko) – Cassia alata Saw Palmetto St. John's Wort Tawa Tawa Turmeric Valerian Yohimbe
accept the bitter to get better


Lavender.jpg
Lavender Flower

Dietary supplement is a product that contains vitamins, minerals, herbs or other botanicals, amino acids, enzymes, and/or other ingredients intended to supplement the diet. The U.S. Food and Drug Administration has special labeling requirements for dietary supplements and treats them as foods, not drugs.



Manufacturers and distributors of dietary supplements and dietary ingredients are prohibited from marketing products that are adulterated or misbranded. That means that these firms are responsible for evaluating the safety and labeling of their products before marketing to ensure that they meet all the requirements of DSHEA and FDA regulations.

Wars of ancient history were about possessions, territory, power, control, family, betrayal, lover's quarrel, politics and sometimes religion.

But we are in the Modern era and supposedly more educated and enlightened .

Think about this. Don't just brush off these questions.

  • Why is RELIGION still involved in WARS? Isn't religion supposed to be about PEACE?
  • Ask yourself; What religion always campaign to have its religious laws be accepted as government laws, always involved in wars and consistently causing WARS, yet insists that it's a religion of peace?

WHY??

There are only two kinds of people who teach tolerance:
  1. The Bullies. They want you to tolerate them so they can continue to maliciously deprive you. Do not believe these bullies teaching tolerance, saying that it’s the path to prevent hatred and prejudice.
  2. The victims who are waiting for the right moment to retaliate. They can’t win yet, so they tolerate.
Lavender field.jpg
Lavender Field
Lavender0460a.JPG
Lavender Bush

Lavender

The medicinal herb Lavender as an alternative herbal remedy - Lavender is native to the Mediterranean region. It was used in ancient Egypt as part of the process for mummifying bodies. Lavender's use as a bath additive originated in Persia, Greece, and Rome. The herb's name comes from the Latin lavare, which means "to wash."Common Names--lavender, English lavender, garden lavender Latin Names--Lavandula angustifolia


What Lavender Is Used For

  • Historically, lavender was used as an antiseptic and as an herbal remedy for mental health purposes.
  • Today, the herb is used for conditions such as anxiety, restlessness, insomnia, and depression.
  • Lavender is also used for headache, upset stomach, and hair loss.

How Lavender Is Used

  • Lavender is most commonly used in aromatherapy, in which the scent of the essential oil from the flowers is inhaled.
  • The essential oil can also be diluted with another oil and applied to the skin.
  • Dried lavender flowers can be used to make teas or liquid extracts that can be taken by mouth.

What the Science Says about Lavender

  • There is little scientific evidence of lavender's effectiveness for most health uses.
  • Small studies on lavender for anxiety show mixed results.
  • Some preliminary results indicate that lavender oil, combined with oils from other herbs, may help with hair loss from a condition called alopecia areata.

Side Effects and Cautions of Lavender

  • Topical use of diluted lavender oil or use of lavender as aromatherapy is generally considered safe for most adults. However, applying lavender oil to the skin can cause irritation.
  • Lavender oil is poisonous if taken by mouth.
  • When lavender teas and extracts are taken by mouth, they may cause headache, changes in appetite, and constipation.
  • Using lavender with sedative medications may increase drowsiness.
  • Tell your health care providers about any complementary and alternative practices you use. Give them a full picture of what you do to manage your health. This will help ensure coordinated and safe care.

News About Lavender

The Versatile Herb Lavender Brings Many Benefits

By Luella May

(NaturalNews) Lavender is one of the more versatile and useful of all herbs, with a long history of use in medicinal healing. Essential oils extracted from this herb are used for medicinal purposes for both humans as well as pets and lavender is also a popular fragrance found throughout the cosmetic industry. The scent of lavender is associated with comfort and aromatherapists have long used lavender in the treatment of depression and nervous conditions.

Though mainstream medicine has regarded aromatherapy as an unproven therapy with only placebo effect benefits, a recent study in Japan proved otherwise. The study, which appeared in the American Chemical Society`s Journal of Agricultural and Food Chemistry, found that inhaling the fragrant compound linalool made stress-elevated levels of neutrophils and lymphocytes return to near normal levels (both neutrophils and lymphocytes are key parts of the immune system). Lavender was cited as the plant which has the highest concentrations of linalool.

The herb lavender was originally native to Mediterranean countries. Today it can be found in Europe, Australia, and the southern portion of the United States. There are two different types of lavender: Spike lavender has broad spatula-like leaves; French lavender leaves are narrower with small dark flowers. Spike lavender contains a higher content of ceneol and camphor and produces three times as much oil as French lavender. The higher content of these ingredients makes it less pleasing, however, and French lavender is considered the more fragrant of the two.

Numerous studies have reported that lavender essential oils may be beneficial in a number of conditions, including migraines, headaches, depression, anxiety, mood swings, fear, and exhaustion. Lavender can also be used during labor and it has been found to be useful for eczema and dermatitis. In addition, lavender has also been used to treat cancer in the breast, liver, and spleen.

Other conditions lavender has been used for include: heart palpitations, arthritis, joint inflammation, fainting, neuralgia, vertigo, insomnia, epilepsy and other seizures, rheumatism, sore muscles, sprains, flatulence, colic, nausea, vomiting, toothache, acne, wounds, snakebites, hoarseness, loss of voice, allergies, sunburn and sunstroke, abscess, alopecia, asthma, athletes foot, insect bites, boils, burns, colds, colic, coughs, cystitis, earache and respiratory infections.

Lavender lifts spirits, stimulates appetite, and even dispels flatulence. Lavender is a major ingredient in the use of smelling salts. Pets also benefit through lavender's healing properties. It is used not only as a sedative, but also as a flea and tick repellent. Besides health and cosmetics, lavender is also used in flavoring foods such as desserts, gelatins, puddings, candy and tea. In some areas of the world, it is added to salads. Lavender is used in a variety of commercial fragrances, such as perfumes, soaps, and toiletries. It is a scent commonly used in potpourri and sachets. Lavender was once used as an insect repellant in the storing of clothes.

Even though essential oils blend well with each other, lavender oil blends especially well with cedarwood, clary sage, geranium, pine, nutmeg, and all the citrus oils.


3 Surprising Beauty Benefits Of Lavender

By Dana Oliver (The Huffington Post)

Ah, lavender. Just thinking about the plant brings on feelings of relaxation. Sipping on tea made out of its leaves, or smelling its scent will calm your mind or help you sleep better. But did you know that you could also use this purple flowering plant for homemade beauty treatments?

Lavender has been used through the ages for of its cleansing and healing properties. Romans started using it to scent and purifying their baths centuries ago, ancient Egyptians turned its essential oil into a perfume for the mummification process and people burned bundles of lavender during the Great Plague of 1665 in London to try to ward off infectious diseases.

Whether used alone or with other soothing ingredients, there are plenty of reasons why you should keep this herb handy. Here are three surprising uses for lavender.

1. Acne treatment. Most people with acne don't realize that a plant oil such as lavender won't clog pores, according to Marina Peredo, a board certified dermatologist at SkinInfluence NYC. "The antiseptic and antibacterial properties may be a more natural solution to mild acne," she says. To create your own facial toner, Peredo recommends combining a few drops of lavender oil to witch hazel. The lavender works to heal and treat breakouts, while the witch hazel tones your complexion. Dab the solution onto a cotton ball and apply to cleansed skin.

2. Scalp rinse. If you've tried just about every dandruff shampoo to relieve dry, itchy scalp, don't give up hope until you've mixed up the lavender hair rinse by Amy Jirsa, a master herbalist and yoga instructor. In her book "The Herbal Goddess," Jirsa shares a recipe that combines dried lavender steeped in boiled water and apple cider vinegar to make a nourishing rinse that will remove build-up, alleviate irritation and restore the natural pH balance of your scalp. Watch her explain the steps on YouTube.

3. Wound care. Suffering from a bug bite? Gary Goldfaden, a dermatologist and founder of Goldfaden MD skincare, suggests smoothing on a bit of lavender oil to reduce the swelling and minimize itching. Because of its anti-inflammatory and antiseptic properties, it also helps to soothe wounds and improve the development of scar tissue, which can be beneficial to healing the skin.

Goldfaden notes that many people have allergic reactions to lavender, most commonly in the form of skin rashes. If you have more sensitive skin, Peredo recommends mixing it with natural oils or even your regular moisturizer. But you should always perform a patch test or consult with a physician before trying any homemade beauty recipe.

Lavender Photo Gallery

Herbal remedies in zamboanga.PNG