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Difference between revisions of "Malunggay Moringa Oleifera"
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Malunggay leaves may be eaten as greens, in salads and as vegetable ingredients for soups and other tropical viands. Malunggay flowers are cooked and eaten either mixed with other foods or fried in batter. | Malunggay leaves may be eaten as greens, in salads and as vegetable ingredients for soups and other tropical viands. Malunggay flowers are cooked and eaten either mixed with other foods or fried in batter. | ||
===Edible Parts of the Malunggay / Moringa Eleifera Tree=== | |||
#The Leaves - As soup, in salad, as juice, as green tea. | |||
#The Flowers - As salad, as soup. | |||
#The Fruits - As a snack, mixed in salad, mixed in stir-fry | |||
===Medical Uses Of Malunggay - Health Benefits=== | ===Medical Uses Of Malunggay - Health Benefits=== |
Revision as of 23:30, 24 September 2013
Herbal Remedies and Medicinal Cures for Diseases, Ailments & Illnesses that afflict Humans and Animals
Aloe Vera •
Astragalus •
Bankoro •
Bilberry •
Bitter Gourd (Ampalaya) •
Bitter Orange •
Black Cohosh •
Cat's Claw •
Chamomile •
Chasteberry •
Coconut •
Cranberry •
Dandelion •
Echinacea •
Ephedra •
European Elder Tree •
Evening Primrose •
Fenugreek •
Feverfew •
Flaxseed •
Garlic •
Ginger •
Ginkgo •
Ginseng (Asian) •
Golden Seal •
Grape Seed •
Green Tea •
Hawthorn •
Hoodia •
Horse Chestnut •
Kava •
Lavender •
Licorice •
Malunggay Moringa Oleifera •
Milk Thistle •
Mistletoe •
Passion Flower •
Peppermint Oil •
Red Clover •
Ringworm Bush (Akapulko) – Cassia alata •
Saw Palmetto •
St. John's Wort •
Tawa Tawa •
Turmeric •
Valerian •
Yohimbe •
accept the bitter to get better
Malunggay (Moringa oleifera) mature Tree with fruits. | |||
Malunggay (Moringa oleifera) branch with Flowers. | |||
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Malunggay (Moringa oleifera) mature Tree | |||
Malunggay (Moringa oleifera) Flowers | |||
Malunggay (Moringa oleifera) Fruits | |||
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From the Department of Science and Technology
- Source: Reeva A. Calapatia
Abstract:
Malunggay (Moringa oleifera) plant is abundant throughout the Philippines. This plant grows anywhere in the country. It has become the buzz due to the discovery of its many nutrients. The researcher tends to study on medical value of Moringa oleifera in lowering blood glucose. This study was performed to determine the effectiveness of Moringa oleifera leaf extracts in lowering blood glucose. The experimental mice where weighed and their blood glucose were tested using a glucometer before the experiment. The mice were fed with condensed milk using the gavage method for five (5) consecutive days. All the mice gained high blood glucose after the procedure.
Different concentrations of malunggay leaf extracts: 25%, 50%, 75% and 0% were prepared. These extracts were treated to three (3) mice each as treated to the four groups of mice.
Data analysis revealed that there was a significant difference in the mean blood glucose level of white mice when subjected to various levels of malunggay leaves extract, the lower the blood glucose, The findings confirmed that the malunggay leaf extract has a hypoglycemic property that can be used as hypoglycemic drugs. Thus, it can be used in treating diabetes.
- What other websites are saying about Malunggay Moringa Oleifera
Malunggay Moringa Oleifera: What www.lifeinhealth.org/moringa/ says
Moringa Oleifera contains more than 92 nutrients and 46 types of antioxidants. Moringa is said to cure about three hundred diseases and almost have all the vitamins found in fruits and vegetables. Even in a larger proportions. With all the health benefits of this miracle herb, it can easily be termed as the most nutritious herb on Earth. There are no side-effects which also has tried, tested, documented and proved evidence to support the same. It can be consumed by small children and adults. Today, millions world over have started using Moringa based products in porridge, pastas, bread and to reap the everlasting health benefits of the extraordinary ‘Moringa’ herb.
Some Facts about Moringa- (Excerpt From The Book “Miracle Tree” by Author Monica G.Marcu,Pharm.D., PH.D.)
- 92 Nutrients
- 46 Antioxidants
- 36 Anti-Inflammatories
- 18 Amino Acids, 9 Essential Amino Acids
- Nourishes The Immune System
- Promotes Healthy Circulation
- Supports Normal Glucose Levels
- Natural Anti-Aging Benefits
- Provides Anti-Inflammatory Support
- Promotes Healthy Digestion
- Promotes Heightened Mental Clarity
- Boosts Energy Without Caffeine
- Encourages Balanced Metabolism
- Promotes Softer Skin
- Provides Relief From Acne
- Supports Normal Hormone Levels
Rare for a plant source -Moringa leaves contain all the essential amino acids to build strong healthy bodies.
Malunggay Moringa Oleifera: What wikipedia says
Moringa oleifera (synonym: Moringa pterygosperma) is the most widely cultivated species of the genus Moringa, which is the only genus in the family Moringaceae. English common names include moringa, and drumstick tree, from the appearance of the long, slender, triangular seed pods, horseradish tree, from the taste of the roots which resembles horseradish, or ben oil tree, from the oil derived from the seeds. The tree itself is rather slender, with drooping branches that grow to approximately 10m in height. In cultivation, it is often cut back annually to 1-2 meters and allowed to regrow so the pods and leaves remain within arm's reach.
In developing countries, moringa has potential to improve nutrition, boost food security, foster rural development, and support sustainable landcare. It may be used as forage for livestock, a micronutrient liquid, a natural anthelmintic and possible adjuvant.
What The US National Library of Medicine National Institutes of Health says:
Evaluation of antidiabetic and antioxidant activity of Moringa oleifera in experimental diabetes.
Gupta R, Mathur M, Bajaj VK, Katariya P, Yadav S, Kamal R, Gupta RS.
Source
Reproductive Physiology Section, Centre for Advanced Studies, Department of Zoology, University of Rajasthan, Jaipur, India. gupta_rs@hotmail.com
Abstract
BACKGROUND:
Moringa oleifera, a widely cultivated species in India, is an exceptionally nutritious vegetable with a variety of potential uses in treating rheumatism, venomous bites, and microbial infections. In the present study, we investigated the antidiabetic and antioxidant effects of methanol extracts of M. oleifera pods (MOMtE) in streptozotocin (STZ)-induced diabetic albino rats.
METHODS:
Diabetic rats were treated with 150 or 300 mg/kg MOMtE for 21 days and the antidiabetic effects of the extract were evaluated by measuring changes in biochemical parameters in the serum and pancreatic tissue. Two phytoconstituents, namely quercetin and kaempferol, were isolated from the MOMtE extract and their structures were determined using nuclear magnetic resonance and infrared spectroscopy.
RESULTS:
The progression of diabetes was significantly reduced after MOMtE treatment. In treated rats, both doses of MOMtE induced a significant reduction in serum glucose and nitric oxide, with concomitant increases in serum insulin and protein levels. Furthermore, MOMtE treatment increased antioxidant levels in pancreatic tissue, with concomitant decreases in levels of thiobarbituric acid-reactive substances. Histologic examination of the pancreas from diabetic rats showed degenerative changes in β-cells; MOMtE treatment significantly reversed the histoarchitectural damage to the islets cells.
CONCLUSION:
In conclusion, M. oleifera exerts protective effects against STZ-induced diabetes. The MOMtE exhibited significant antidiabetic and antioxidant activity and active constituents may be isolated from the extract for evaluation in future clinical studies.
© 2011 Ruijin Hospital, Shanghai Jiaotong University School of Medicine and Blackwell Publishing Asia Pty Ltd.
Malunggay Moringa Oleifera: What medicalhealthguide says
Malunggay (Moringa Oleifera) has been used as herbal medicine in many cultures for hundreds of years, Malunggay is known as a very nutritious plant where it is used to combat malnultrition in third world countries especially for infants and nursing mothers.
The malunggay pods are the most valued and widely used part of the plant. Malunggay pods contains essential amino acids, vitamins and other nutrients. Malunggay pods may be eaten raw or may be prepared or cooked. Malunggay pods may be fried and may produce a clear, odorless and sweet oil mostly called - Ben Oil.
Malunggay leaves may be eaten as greens, in salads and as vegetable ingredients for soups and other tropical viands. Malunggay flowers are cooked and eaten either mixed with other foods or fried in batter.
Edible Parts of the Malunggay / Moringa Eleifera Tree
- The Leaves - As soup, in salad, as juice, as green tea.
- The Flowers - As salad, as soup.
- The Fruits - As a snack, mixed in salad, mixed in stir-fry
Medical Uses Of Malunggay - Health Benefits
Malunggay, combat malnutrition, used to combat malnutrition, especially among infants and nursing mothers vitamins A, B and C, calcium, iron and protein
Malunggay - Antiinfectious: Antibacterial; Anti Fungal, . In late 1940's, The Department of Biochemistry at the Indian Institute of Science in Bangalore (PLN Rao) have found that malunggay or Moringa Oleifera leaves contain a compound "pterygospermin" that is known in medical science as having antimicrobial, antibacterial, anti fungal properties.
Malunggay - Anti Cancer Malunggay or Moringa has been shown in studies to have an anti-tumor capacity. Moringa contains benzyl isothiocyanate. There are many studies that have shown this chemical and compounds derived thereof to have anti-cancer and chemoprotective capabilities. This chemoprotective aspect is critical for those who are battling cancer; this helps strengthen cells so that they can tolerate chemotherapy. Malunggay is also considered int he treatment of prostate cancer and skin cancer. (Ref: Fuglie LJ (2000) New Uses of Moringa Studied in Nicaragua. ECHO Development Notes #68, June, 2000. www.echotech.org/network/modules.php?name=News&file=article&sid=194)
Malunggay - anti-inflamatory: Malunggay has been found to inhibit inflammation in a controlled scientific study conducted by Philippine DOST Scientists (Amelia P. Guevara, Carolyn Vargas and Milagros Uy). When an aquous seed extract of malunggay has been administered to a carrageenan induced inflammation, its was noted that the aquous seed extract of the Malunggay (Moringa Oleifera) inhibited the development of edema in ratpaw. The Malunggay is traditionally used to prevent and treat inflammations associated with rheumatism, arthritis and joint pains.
Malunggay - Reproductive health. Fuglie LJ (1999) The Miracle Tree: Moringa oleifera: Natural Nutrition for the Tropics has reported that Malunggay or Moringa Oleifera is widely beleived to have an aphrodisiac action that enhances the sexual activity. Malunggay or moringa oleifera young leaves is also widely used to increase the flow of milk for lactating mothers.
How Manlungay compares to some common foods
Nutrient | Moringa Leaves | Other Foods |
---|---|---|
Vitamin A | 6780 mcg | Carrots: 1890 mcg |
Vitamin C | 220 mg | Oranges: 30 mg |
Calcium | 440 mg | Cow's milk: 120 mg |
Potassium | 259 mg | Bananas: 88 mg |
Protein | 6.7 gm | Cow's milk: 3.2 gm |
Malunggay (Moringa Oleifera) Herbal Medicine Preparation
- Malunggay as food. Malunggay pods may be eaten raw or may also be fried with peanut similar taste. Malunggay leaves and flower may also be cooked together with other vegetables and meat to form soups or viands.
- Malunggay decoction for washing sores and wounds, Boil malunggay roots and let it cool to tolerable warm temperature and use it to wash wounds and sores. By gargling the Malunggay decoctionm, it may also be used to wash mouth sores and sore throats.
- Malunggay poultice. Grounded Malunggay seeds, leaves and bark may be applied topically as poultice onto swollen flesh to relieve inflammation.
- Malunggay oil may be taken internally as mixed with foods, it is known to be a powerful antioxidant even used by the early people from Egypt. Malunggay oil also known as Ben oil is widely used as oil base for perfumes and cosmetics. The oil is extracted from Malunggay seeds by pressing.
Malunggay Herbal Medicine Precautions, Side Effects
Although malunggay consumption is generally accepted as safe. But according to Indian traditional usage, Malunggay may have an abortificient effects. (Ref: Nath D, N Sethi, et al. (1997) Survey on indigenous medicinal plants used for abortion in some districts of Uttar Pradesh. Fitoterapia 68(3): 223-225)
Malunggay Moringa Oleifera: CONSTRUCTION OF MALUNGGAY POWDER PROCESSING LABORATORY AT JGE Tagkawayan Campus
- www.slsu.edu.ph/main/37-bids-and-awards
Published on Wednesday, 19 December 2012 00:58
Republic of the Philippines
SOUTHERN LUZON STATE UNIVERSITY Lucban, Quezon INVITATION TO APPLY FOR ELIGIBILITY AND TO BID
The Southern Luzon State University, through its Bids and Awards Committee (BAC), invites prospective bidders to apply for eligibility and to bid for the hereunder project:
Name of Project CONSTRUCTION OF MALUNGGAY POWDER PROCESSING LABORATORY AT JGE Tagkawayan Campus
Location Southern Luzon State University, Tagkawayan, Quezon
Approved budget for the contract ONE MILLION NINE HUNDRED THIRTY FOUR THOUSAND SIX HUNDRED FIFTY FIVE PESOS AND 01/100 ONLY (Php 1,934,655.01)
The Eligibility Check/Screening as well as the Preliminary Examination of Bids shall use non-discretionary “pass/fail” criteria. Post-qualification of the lowest calculated bid shall be conducted.
All particulars relative to Eligibility Statement and Screening, Bid Security, Evaluation of Bids, Post-Qualification and Award of Contract shall be governed by the pertinent provisions of R.A. 9184 and its Implementing Rules and Regulations (IRR). Bid Documents will be available only to prospective bidders upon payment of a non-refundable amount of Two Thousand Pesos (PhP 2,000.00) to the Southern Luzon State University Cashier.
The SLSU BAC assumes no responsibility whatsoever to compensate or indemnify bidders for any expenses incurred in the preparation of the bid.
The Southern Luzon State University reserves the right to accept or reject any Bid, to annul the bidding process, and to reject all Bids at any time prior to contract award, without thereby incurring any liability to the affected Bidder or Bidders.
The Secretariat
SLSU Bids and Awards Committee
Planning Office
Lucban, Quezon
Tel. No. (042) 540-7650
What the Philippines Department of Agriculture (Agricultural Training Institute) say about the Malunggay
Malunggay: The miracle vegetable
Mon, 10/26/2009 - 1:05pm by repost
By Nenita C. Planco, Agriculture magazine (10.2009)
Malunggay reportedly prevents 300 diseases, hence it is dubbed as "the miracle vegetable" and the "wonder tree."
Low in fats and carbohydrates, malunggay leaves are used to prevent anemia as these are rich in iron and vitamin B, and osteoporosis as these contain high amount of calcium.
The leaves also contain fiber, which is good against constipation, formation of gallstones and colon cancer. These have potassium, too that aids in managing blood pressure and is good for the nervous system.
Moreover, the leaves are rich in protein, which is good for bodybuilding and repair of tissues, plus vitamin A, which is good for the eyes, skin and heart.
Malunggay leaves also help strengthen the immune system due to its high vitamin C content. This helps the body fight scurvy and infectious diseases such as coughs, colds and flu.
According to studies, 3 tablespoons of powdered malunggay leaves contain 27 percent vitamin A and 22 percent vitamin C, which is equivalent to 7 oranges. It has 42 percent protein, 71 percent iron and 125 percent calcium equivalent to 4 glasses of milk. Its potassium content, meanwhile, is tantamount to 3 bananas. Malunggay leaves are slso three times more nutritious than spinach, and have four times more beta-carotene.
No doubt that malunggay is one of the world's highly nutritious vegetables. In fact, since the time immemorial up to this day, the leaves are used to treat fresh cuts and wounds.
Malunggay leaves were regarded as the poor man's vegetable, and this was especially true in the Visayas where malunggay trees were common in sight, hence leaves can be had by just asking.
The leaves are so easy to prepare. Since these are free from bacteria which are commonly found in vegetables growing close to the ground, leaves are dropped into a pot of boiling water even without washing.
Malunggay tree is also regarded as the lazy man's plant for it doesn't have to be cultivated and fertilized regularly. It thrives well in sandy loam soil provided it is exposed to sunlight. It bears leaves and flowers whole year round.
However, when its branches are already tall, these have to be pruned for new leaves to sprout. But if pods are needed, then the branches are left to bear fruits and pods. Pruning can be done after the pods are harvested.
It is best to plant malunggay tree during the rainy season. One can either sow its seeds or plant branches. But many prefer to plant the branch as it grows fast. It just takes three to four months.
How to plant or Grow the Malunngay - Moringa Oleifera
- Planting using cut malunggay branches:
- Cut a mature, healthy branch to about 2 feet to 3 feet long.
- Dig a hole in the ground to a depth of about 1/2 foot then plant the branch into the hole and cover it with soil.
- Maintain a planting distance of 3 feet to 4 feet.
- If you want to use the malunggay - moringa as a fence post. Cut it about 5 feet long. Put it in a hole about 1 foot deep. Keep them as close together or as far apart as you want.
- Planting using seeds:
- Pick the dried mature seeds from the pod.
- Directly plant the seed into the ground about 1/2 inch deep only.
- If it is not the rainy season, keep the soil moist.
- Planting from Seedlings
- Spread the seeds in a soil bed.
- Cover the seeds with about 1/2 inch of soil.
- Keep the soil moist.
- After the seeds sprout and the seedlings are about 6 inches tall, transplant them anywhere you want.
Plant Malunggay Trees to help Reforestation
Malunngay can be grown anywhere in the Philippines. Serves as one of the best vegetable and food supplement ever.
Line the highways with Malunggay. Let the people enjoy the harvest to provide the filipinos with better nutrition. The www.medicalhealthguide.com/articles/malunggay.htm says:
- Malunggay (Moringa Oleifera) has been used as herbal medicine in many cultures for hundreds of years, Malunggay is known as a very nutritious plant where it is used to combat malnultrition in third world countries especially for infants and nursing mothers.
- The malunggay pods are the most valued and widely used part of the plant. Malunggay pods contains essential amino acids, vitamins and other nutrients. Malunggay pods may be eaten raw or may be prepared or cooked. Malunggay pods may be fried and may produce a clear, odorless and sweet oil mostly called - Ben Oil.
- Malunggay leaves may be eaten as greens, in salads and as vegetable ingredients for soups and other tropical viands. *Malunggay flowers are cooked and eaten either mixed with other foods or fried in batter.
Watch this video about a Malunggay Tree Farm:
- If the video does not show just "reload the page","refresh", or just hit "F5".
During the rainy season plant as many malunggay trees in the hilly areas of the watershed. This is a great way to prevent erosion. You can cut a malunggay tree down to only one inch from the ground and the tree will grow back with a vengeance. It does not die therefore the roots of the tree continue to hold the hill together preventing erosion.
Malunggay is easy to plant. You can plant it by simply spreading the seeds as I have suggested to the DENR regarding other types of trees. You can plant malunggay by planting saplings or you can simply stick a malunggay branch in the ground.
You can cut a malunggay branch into several foot long pieces. Stick the pieces in the ground about five inches deep and just leave it for nature to take over. It does not need any special care. If you plant these malunggay sticks during the rainy season, they will grow fast. Within 4 to 5 months you will have malunggay trees at least 4 feet tall.
I used to use malunggay as fence posts. I learned this as a young boy when I saw my mother sticking these malunggay branches to support the fence. She said "this will support the fence and it will keep the hungry neighbors from jumping the fence to harvest malunggay. They can simply harvest from the fence line and they won't bother what is inside."
Malunggay will grow in any type of soil. Sandy loam is preferred but even in clayish soil it will grow. Malunggay can survive through droughts.