Fenugreek

Herbal Remedies and Medicinal Cures for Diseases, Ailments & Illnesses that afflict Humans and Animals
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accept the bitter to get better

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Fenugreek Seeds used for Spices

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Fenugreek leaves

Wars of ancient history were about possessions, territory, power, control, family, betrayal, lover's quarrel, politics and sometimes religion. But we are in the Modern era and supposedly more educated and enlightened . Think about this. Don't just brush off these questions. Why is RELIGION still involved in WARS? Isn't religion supposed to be about PEACE? Ask yourself; What religion always campaign to have its religious laws be accepted as government laws, always involved in wars and consistently causing WARS, yet insists that it's a religion of peace? WHY?? There are only two kinds of people who teach tolerance: The Bullies. They want you to tolerate them so they can continue to maliciously deprive you. Do not believe these bullies teaching tolerance, saying that it’s the path to prevent hatred and prejudice. The victims who are waiting for the right moment to retaliate. They can’t win yet, so they tolerate.

Fenugreek

The first recorded use of fenugreek is described on an ancient Egyptian papyrus dated to 1500 B.C. Fenugreek seed is commonly used in cooking. Fenugreek is used as an herb (the leaves) and as a spice (the seeds).

Fenugreek has an ancient history of both culinary and medicinal use. It has traditionally been used as an appetite stimulant, and recent research indicates a role in natural steroid production, the hormones that drive the growth process. In addition, Trigonella helps to support healthy digestive systems, as well as to maintain healthy levels of glucose and cholesterol in the blood.

Fenugreek softens hardened mucus. Fenugreek helps expel toxic waste. Fenugreek helps to expel mucus from the lungs and bowels. Fenugreek also helps reduce cholesterol. Fenugreek also helps dissolve fatty substances. Drink Fenugreek with lemon juice and honey to soothe your body.

• Common Names--fenugreek, fenugreek seed
• Latin Names--Trigonella foenum-graecum Picture of Fenugreek

What Fenugreek Is Used For

• Historically, fenugreek was used for a variety of health conditions, including menopausal symptoms and digestive problems.
• It was also used for inducing childbirth. Today, it is used for diabetes and loss of appetite, and to stimulate milk production in breast-feeding women.
• It is also applied to the skin to treat inflammation.
• Fenugreek is also used as a spice. The leaves (top) are available fresh, frozen, or dried. Fresh leaves are used as leafy greens in curries (especially with potatoes), or folded into fry-breads. When dried, the leaves retain most of their flavor and make excellent last-minute additions to sauces, curries, and soup. The seeds benefit from longer cooking to infuse with other flavors.

How Fenugreek Is Used

The dried seeds are ground and taken by mouth or used to form a paste that is applied to the skin.

What the Science Says about Fenugreek

• A few small studies have found that fenugreek may help lower blood sugar levels in people with diabetes.
• There is not enough scientific evidence to support the use of fenugreek for any other health condition.

Side Effects and Cautions of Fenugreek

• Possible side effects of fenugreek when taken by mouth include gas, bloating, and diarrhea.
• Fenugreek can cause irritation when applied to the skin.
• Given its historical use for inducing childbirth, women should use caution when taking fenugreek during pregnancy.
• Tell your health care providers about any complementary and alternative practices you use. Give them a full picture of what you do to manage your health. This will help ensure coordinated and safe care.

Picture of Fenugreek in Various Forms

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  Fenugreek-Methi Seeds

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  Fenugreek-Methi Seeds

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  Fenugreek-Methi Seeds

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  Fenugreek Seeds

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  Fenugreek Seeds

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  Fenugreek Seeds

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  Fenugreek Sprouts

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  fenugreek leaves

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  Fenugreek-Methi Seeds