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Herbal Remedies and Medicinal Cures for Diseases, Ailments & Illnesses that afflict Humans and Animals
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accept the bitter to get better

**Moringa (Malungay) leaves compared to common foods**
Values per 100gm. edible portion
Nutrient	Moringa Leaves	Other Foods
Vitamin A	6780 mcg	Carrots: 1890 mcg
Vitamin C	220 mg	Oranges: 30 mg
Calcium	440 mg	Cow's milk: 120 mg
Potassium	259 mg	Bananas: 88 mg
Protein	6.7 gm	Cow's milk: 3.2 gm

Malunggay (Moringa oleifera) mature Tree with fruits.

Malunggay (Moringa oleifera) branch with Flowers.

Dietary supplement is a product that contains vitamins, minerals, herbs or other botanicals, amino acids, enzymes, and/or other ingredients intended to supplement the diet. The U.S. Food and Drug Administration has special labeling requirements for dietary supplements and treats them as foods, not drugs.

Manufacturers and distributors of dietary supplements and dietary ingredients are prohibited from marketing products that are adulterated or misbranded. That means that these firms are responsible for evaluating the safety and labeling of their products before marketing to ensure that they meet all the requirements of DSHEA and FDA regulations.

**Helpful Informational Links**
Dandelion Root Products The leaves and roots of the dandelion, or the whole plant, are used fresh or dried in teas, capsules, or extracts. Try the Dandelion Way
Hoodia Kalahari Bushmen have traditionally eaten hoodia stems to reduce their hunger and thirst during long hunts. Alternative way to loose weight!
Immune System Supplements Astragalus root is used to support and enhance the immune system. Astragalus has also been used for heart disease. Herbal Alternative Health

Malunggay (Moringa oleifera) mature Tree

Malunggay (Moringa oleifera) Flowers

Malunggay (Moringa oleifera) Fruits

Fresh Kamalunggay (malunggay - moringa) fruits, as vegetable

Malunggay Tree in Tumaga, Zamboanga

From the Department of Science and Technology

Source: Reeva A. Calapatia

Abstract:

Malunggay (Moringa oleifera) plant is abundant throughout the Philippines. This plant grows anywhere in the country. It has become the buzz due to the discovery of its many nutrients. The researcher tends to study on medical value of Moringa oleifera in lowering blood glucose. This study was performed to determine the effectiveness of Moringa oleifera leaf extracts in lowering blood glucose. The experimental mice where weighed and their blood glucose were tested using a glucometer before the experiment. The mice were fed with condensed milk using the gavage method for five (5) consecutive days. All the mice gained high blood glucose after the procedure.

Different concentrations of malunggay leaf extracts: 25%, 50%, 75% and 0% were prepared. These extracts were treated to three (3) mice each as treated to the four groups of mice.

Data analysis revealed that there was a significant difference in the mean blood glucose level of white mice when subjected to various levels of malunggay leaves extract, the lower the blood glucose, The findings confirmed that the malunggay leaf extract has a hypoglycemic property that can be used as hypoglycemic drugs. Thus, it can be used in treating diabetes.

What other websites are saying about Malunggay Moringa Oleifera

Malunggay Moringa Oleifera: What www.lifeinhealth.org/moringa/ says

Moringa Oleifera contains more than 92 nutrients and 46 types of antioxidants. Moringa is said to cure about three hundred diseases and almost have all the vitamins found in fruits and vegetables. Even in a larger proportions. With all the health benefits of this miracle herb, it can easily be termed as the most nutritious herb on Earth. There are no side-effects which also has tried, tested, documented and proved evidence to support the same. It can be consumed by small children and adults. Today, millions world over have started using Moringa based products in porridge, pastas, bread and to reap the everlasting health benefits of the extraordinary ‘Moringa’ herb.

Some Facts about Moringa- (Excerpt From The Book “Miracle Tree” by Author Monica G.Marcu,Pharm.D., PH.D.)

92 Nutrients
- 46 Antioxidants
- 36 Anti-Inflammatories
- 18 Amino Acids, 9 Essential Amino Acids
- Nourishes The Immune System
- Promotes Healthy Circulation
- Supports Normal Glucose Levels
- Natural Anti-Aging Benefits
- Provides Anti-Inflammatory Support
- Promotes Healthy Digestion
- Promotes Heightened Mental Clarity
- Boosts Energy Without Caffeine
- Encourages Balanced Metabolism
- Promotes Softer Skin
- Provides Relief From Acne
- Supports Normal Hormone Levels

Rare for a plant source -Moringa leaves contain all the essential amino acids to build strong healthy bodies.

Malunggay Moringa Oleifera: What wikipedia says

Moringa oleifera (synonym: Moringa pterygosperma) is the most widely cultivated species of the genus Moringa, which is the only genus in the family Moringaceae. English common names include moringa, and drumstick tree, from the appearance of the long, slender, triangular seed pods, horseradish tree, from the taste of the roots which resembles horseradish, or ben oil tree, from the oil derived from the seeds. The tree itself is rather slender, with drooping branches that grow to approximately 10m in height. In cultivation, it is often cut back annually to 1-2 meters and allowed to regrow so the pods and leaves remain within arm's reach.

In developing countries, moringa has potential to improve nutrition, boost food security, foster rural development, and support sustainable landcare. It may be used as forage for livestock, a micronutrient liquid, a natural anthelmintic and possible adjuvant.

What The US National Library of Medicine National Institutes of Health says:

Evaluation of antidiabetic and antioxidant activity of Moringa oleifera in experimental diabetes.
Gupta R, Mathur M, Bajaj VK, Katariya P, Yadav S, Kamal R, Gupta RS.
Source
Reproductive Physiology Section, Centre for Advanced Studies, Department of Zoology, University of Rajasthan, Jaipur, India. gupta_rs@hotmail.com
Abstract
BACKGROUND:
Moringa oleifera, a widely cultivated species in India, is an exceptionally nutritious vegetable with a variety of potential uses in treating rheumatism, venomous bites, and microbial infections. In the present study, we investigated the antidiabetic and antioxidant effects of methanol extracts of M. oleifera pods (MOMtE) in streptozotocin (STZ)-induced diabetic albino rats. METHODS:
Diabetic rats were treated with 150 or 300 mg/kg MOMtE for 21 days and the antidiabetic effects of the extract were evaluated by measuring changes in biochemical parameters in the serum and pancreatic tissue. Two phytoconstituents, namely quercetin and kaempferol, were isolated from the MOMtE extract and their structures were determined using nuclear magnetic resonance and infrared spectroscopy. RESULTS:
The progression of diabetes was significantly reduced after MOMtE treatment. In treated rats, both doses of MOMtE induced a significant reduction in serum glucose and nitric oxide, with concomitant increases in serum insulin and protein levels. Furthermore, MOMtE treatment increased antioxidant levels in pancreatic tissue, with concomitant decreases in levels of thiobarbituric acid-reactive substances. Histologic examination of the pancreas from diabetic rats showed degenerative changes in β-cells; MOMtE treatment significantly reversed the histoarchitectural damage to the islets cells. CONCLUSION:
In conclusion, M. oleifera exerts protective effects against STZ-induced diabetes. The MOMtE exhibited significant antidiabetic and antioxidant activity and active constituents may be isolated from the extract for evaluation in future clinical studies.

Malunggay Moringa Oleifera: What medicalhealthguide says

Malunggay (Moringa Oleifera) has been used as herbal medicine in many cultures for hundreds of years, Malunggay is known as a very nutritious plant where it is used to combat malnultrition in third world countries especially for infants and nursing mothers.

The malunggay pods are the most valued and widely used part of the plant. Malunggay pods contains essential amino acids, vitamins and other nutrients. Malunggay pods may be eaten raw or may be prepared or cooked. Malunggay pods may be fried and may produce a clear, odorless and sweet oil mostly called - Ben Oil.

Malunggay leaves may be eaten as greens, in salads and as vegetable ingredients for soups and other tropical viands. Malunggay flowers are cooked and eaten either mixed with other foods or fried in batter.

What the Philippines Department of Agriculture (Agricultural Training Institute) say about the Malunggay

Malunggay: The miracle vegetable
Mon, 10/26/2009 - 1:05pm by repost
By Nenita C. Planco, Agriculture magazine (10.2009)

Malunggay reportedly prevents 300 diseases, hence it is dubbed as "the miracle vegetable" and the "wonder tree."

Low in fats and carbohydrates, malunggay leaves are used to prevent anemia as these are rich in iron and vitamin B, and osteoporosis as these contain high amount of calcium.

The leaves also contain fiber, which is good against constipation, formation of gallstones and colon cancer. These have potassium, too that aids in managing blood pressure and is good for the nervous system.

Moreover, the leaves are rich in protein, which is good for bodybuilding and repair of tissues, plus vitamin A, which is good for the eyes, skin and heart.

Malunggay leaves also help strengthen the immune system due to its high vitamin C content. This helps the body fight scurvy and infectious diseases such as coughs, colds and flu.

According to studies, 3 tablespoons of powdered malunggay leaves contain 27 percent vitamin A and 22 percent vitamin C, which is equivalent to 7 oranges. It has 42 percent protein, 71 percent iron and 125 percent calcium equivalent to 4 glasses of milk. Its potassium content, meanwhile, is tantamount to 3 bananas. Malunggay leaves are slso three times more nutritious than spinach, and have four times more beta-carotene.

No doubt that malunggay is one of the world's highly nutritious vegetables. In fact, since the time immemorial up to this day, the leaves are used to treat fresh cuts and wounds.

Malunggay leaves were regarded as the poor man's vegetable, and this was especially true in the Visayas where malunggay trees were common in sight, hence leaves can be had by just asking.

The leaves are so easy to prepare. Since these are free from bacteria which are commonly found in vegetables growing close to the ground, leaves are dropped into a pot of boiling water even without washing.

Malunggay tree is also regarded as the lazy man's plant for it doesn't have to be cultivated and fertilized regularly. It thrives well in sandy loam soil provided it is exposed to sunlight. It bears leaves and flowers whole year round.

However, when its branches are already tall, these have to be pruned for new leaves to sprout. But if pods are needed, then the branches are left to bear fruits and pods. Pruning can be done after the pods are harvested.

It is best to plant malunggay tree during the rainy season. One can either sow its seeds or plant branches. But many prefer to plant the branch as it grows fast. It just takes three to four months.

Edible Parts of the Malunggay / Moringa Eleifera Tree

The Leaves - As soup, in salad, as juice, as green tea.
- To use the leaves as soup, simply pick the fresh malunggay leaves, wash them, remove the leaves from the stem and add them to boiling water.
The Flowers - As salad, as soup.
The Fruits - As a snack, mixed in salad, mixed in stir-fry

Medical Uses Of Malunggay - Health Benefits

Malunggay, combat malnutrition, used to combat malnutrition, especially among infants and nursing mothers vitamins A, B and C, calcium, iron and protein. For post-natal care, the young leaves are eaten to stimulate lactation.

Malunggay - Antiinfectious: Antibacterial; Anti Fungal, . In late 1940's, The Department of Biochemistry at the Indian Institute of Science in Bangalore (PLN Rao) have found that malunggay or Moringa Oleifera leaves contain a compound "pterygospermin" that is known in medical science as having antimicrobial, antibacterial, anti fungal properties.

Malunggay - Anti Cancer Malunggay or Moringa has been shown in studies to have an anti-tumor capacity. Moringa contains benzyl isothiocyanate. There are many studies that have shown this chemical and compounds derived thereof to have anti-cancer and chemoprotective capabilities. This chemoprotective aspect is critical for those who are battling cancer; this helps strengthen cells so that they can tolerate chemotherapy. Malunggay is also considered int he treatment of prostate cancer and skin cancer. (Ref: Fuglie LJ (2000) New Uses of Moringa Studied in Nicaragua. ECHO Development Notes #68, June, 2000. www.echotech.org/network/modules.php?name=News&file=article&sid=194)

Malunggay - anti-inflamatory: Malunggay has been found to inhibit inflammation in a controlled scientific study conducted by Philippine DOST Scientists (Amelia P. Guevara, Carolyn Vargas and Milagros Uy). When an aquous seed extract of malunggay has been administered to a carrageenan induced inflammation, its was noted that the aquous seed extract of the Malunggay (Moringa Oleifera) inhibited the development of edema in ratpaw. The Malunggay is traditionally used to prevent and treat inflammations associated with rheumatism, arthritis and joint pains.

Malunggay - Reproductive health. Fuglie LJ (1999) The Miracle Tree: Moringa oleifera: Natural Nutrition for the Tropics has reported that Malunggay or Moringa Oleifera is widely beleived to have an aphrodisiac action that enhances the sexual activity. Malunggay or moringa oleifera young leaves is also widely used to increase the flow of milk for lactating mothers.

How Manlungay compares to some common foods

Malunggay the Super Herb

**Moringa (Malungay) leaves compared to common foods**
Values per 100gm. edible portion
Nutrient	Moringa Leaves	Other Foods
Vitamin A	6780 mcg	Carrots: 1890 mcg
Vitamin C	220 mg	Oranges: 30 mg
Calcium	440 mg	Cow's milk: 120 mg
Potassium	259 mg	Bananas: 88 mg
Protein	6.7 gm	Cow's milk: 3.2 gm

Malunggay (Moringa Oleifera) Herbal Medicine Preparation

Malunggay as food. Malunggay pods may be eaten raw or may also be fried with peanut similar taste. Malunggay leaves and flower may also be cooked together with other vegetables and meat to form soups or viands.
Malunggay decoction for washing sores and wounds, Boil malunggay roots and let it cool to tolerable warm temperature and use it to wash wounds and sores. By gargling the Malunggay decoctionm, it may also be used to wash mouth sores and sore throats.
Malunggay poultice. Grounded Malunggay seeds, leaves and bark may be applied topically as poultice onto swollen flesh to relieve inflammation.
Malunggay oil may be taken internally as mixed with foods, it is known to be a powerful antioxidant even used by the early people from Egypt. Malunggay oil also known as Ben oil is widely used as oil base for perfumes and cosmetics. The oil is extracted from Malunggay seeds by pressing.

Malunggay Herbal Medicine Precautions, Side Effects

Although malunggay consumption is generally accepted as safe. But according to Indian traditional usage, Malunggay may have an abortificient effects. (Ref: Nath D, N Sethi, et al. (1997) Survey on indigenous medicinal plants used for abortion in some districts of Uttar Pradesh. Fitoterapia 68(3): 223-225)

How to plant or Grow the Malunngay - Moringa Oleifera

By Franklin H. Maletsky

Planting using cut malunggay branches:

Cut a mature, healthy branch to about 2 feet to 3 feet long.
Dig a hole in the ground to a depth of about 1/2 foot then plant the branch into the hole and cover it with soil.
Maintain a planting distance of 3 feet to 4 feet.
If you want to use the malunggay - moringa as a fence post. Cut it about 5 feet long. Put it in a hole about 1 foot deep. Keep them as close together or as far apart as you want.

Planting using seeds:

Pick the dried mature seeds from the pod.
Directly plant the seed into the ground about 1/2 inch deep only.
If it is not the rainy season, keep the soil moist.

Planting from Seedlings

Spread the seeds in a soil bed.
Cover the seeds with about 1/2 inch of soil.
Keep the soil moist.
After the seeds sprout and the seedlings are about 6 inches tall, transplant them anywhere you want.

Plant Malunggay Trees to help Reforestation

Malunngay can be grown anywhere in the Philippines. Serves as one of the best vegetable and food supplement ever.

Line the highways with Malunggay. Let the people enjoy the harvest to provide the filipinos with better nutrition. The www.medicalhealthguide.com/articles/malunggay.htm says:

Malunggay (Moringa Oleifera) has been used as herbal medicine in many cultures for hundreds of years, Malunggay is known as a very nutritious plant where it is used to combat malnultrition in third world countries especially for infants and nursing mothers.
The malunggay pods are the most valued and widely used part of the plant. Malunggay pods contains essential amino acids, vitamins and other nutrients. Malunggay pods may be eaten raw or may be prepared or cooked. Malunggay pods may be fried and may produce a clear, odorless and sweet oil mostly called - Ben Oil.
Malunggay leaves may be eaten as greens, in salads and as vegetable ingredients for soups and other tropical viands. *Malunggay flowers are cooked and eaten either mixed with other foods or fried in batter.

Watch this video about a Malunggay Tree Farm:

If the video does not show just "reload the page","refresh", or just hit "F5".

During the rainy season plant as many malunggay trees in the hilly areas of the watershed. This is a great way to prevent erosion. You can cut a malunggay tree down to only one inch from the ground and the tree will grow back with a vengeance. It does not die therefore the roots of the tree continue to hold the hill together preventing erosion.

Malunggay is easy to plant. You can plant it by simply spreading the seeds as I have suggested to the DENR regarding other types of trees. You can plant malunggay by planting saplings or you can simply stick a malunggay branch in the ground.

You can cut a malunggay branch into several foot long pieces. Stick the pieces in the ground about five inches deep and just leave it for nature to take over. It does not need any special care. If you plant these malunggay sticks during the rainy season, they will grow fast. Within 4 to 5 months you will have malunggay trees at least 4 feet tall.

I used to use malunggay as fence posts. I learned this as a young boy when I saw my mother sticking these malunggay branches to support the fence. She said "this will support the fence and it will keep the hungry neighbors from jumping the fence to harvest malunggay. They can simply harvest from the fence line and they won't bother what is inside."

Where does Malunggay / Moringa Oleifera grow

Malunggay / Moringa Oleifera will grow in any type of soil. Sandy loam is preferred but even in clayish soil it will grow. Malunggay can survive through droughts. It will even survive mild freezing winters.

It will grow real well anywhere near the growing zone of the equator (zone 12 to 13). But Malunggay/Moringa Oleifera will also grow and survive within zones 5 through 11. In areas where the temperature drops below freezing as in some parts of California and Texas, Malunggay/Moringa will still survive. The tops will freeze but the deep roots will survive. So as soon as the weather warms up in spring, the malunggay/moringa will shoot out some saplings. Within a couple of months you can start harvesting the leaves for vegetables.

In areas where the soil freezes, you can cut the Malunggay/Moringa tree down to about an 8" (eight inches) stump). Insulate it with leaves or grass (pile it wide and high) so the soil of about 3 feet radius of the trunk won't freeze. The snow on top of the pile will help insulate your malunggay. When the snow melts and the temperature is over 40*F remove the insulation and let the Malunggay/Moringa "breath", soon enough you will see saplings and you can start harvesting again within 2 months.

Malunggay for a healthy lifestyle

Malunggay can be cooked and eaten with rice, but MPFI board secretary Elena Van Tooren suggests drying the leaves, blending it until it is pulverized, and adding it to food or juice.

Malunggay leaves can be dried by bundling the harvested branches up and hanging them upside down to dry in the sun. Make sure that a mat would catch the dry leaves that would fall off. 10 kilograms of fresh malunggay shrinks to one kilogram when dried, Barrozo said, making dried malunggay richer and more concentrated. It loses its Vitamins A and C content when dried, but it does retain the rest of its nutrients.

Van Tooren recommends taking one tablespoon a day for people who want to stay healthy, and two tablespoons for those suffering from health issues such as diabetes, high cholesterol, and high blood pressure.

For pregnant women, she recommends taking three tablespoons a day. Malunggay is also sold as powder, tea, and capsules.

How to make Malungay Moringa Tea

Collect fresh green malungay leaves.
Hang to dry. Do not put under the sun. Just let the leaves air dry.
Crush the leaves.
Put the crushed leaves in a bottle or bag them. You can buy empty tea bags for packing.
Drink malungay tea just like any other teas.

Malunggay Moringa Oleifera: CONSTRUCTION OF MALUNGGAY POWDER PROCESSING LABORATORY AT JGE Tagkawayan Campus

www.slsu.edu.ph/main/citizen-s-charter/37-bids-and-awards/166-construction-of-malunggay-powder-processing-laboratory-at-jge-tagkawayan-campus.html

Published on Wednesday, 19 December 2012 00:58

Republic of the Philippines

SOUTHERN LUZON STATE UNIVERSITY Lucban, Quezon INVITATION TO APPLY FOR ELIGIBILITY AND TO BID

The Southern Luzon State University, through its Bids and Awards Committee (BAC), invites prospective bidders to apply for eligibility and to bid for the hereunder project:

Name of Project CONSTRUCTION OF MALUNGGAY POWDER PROCESSING LABORATORY AT JGE Tagkawayan Campus

Location Southern Luzon State University, Tagkawayan, Quezon

Approved budget for the contract ONE MILLION NINE HUNDRED THIRTY FOUR THOUSAND SIX HUNDRED FIFTY FIVE PESOS AND 01/100 ONLY (Php 1,934,655.01)

The Eligibility Check/Screening as well as the Preliminary Examination of Bids shall use non-discretionary “pass/fail” criteria. Post-qualification of the lowest calculated bid shall be conducted.

All particulars relative to Eligibility Statement and Screening, Bid Security, Evaluation of Bids, Post-Qualification and Award of Contract shall be governed by the pertinent provisions of R.A. 9184 and its Implementing Rules and Regulations (IRR). Bid Documents will be available only to prospective bidders upon payment of a non-refundable amount of Two Thousand Pesos (PhP 2,000.00) to the Southern Luzon State University Cashier.

The SLSU BAC assumes no responsibility whatsoever to compensate or indemnify bidders for any expenses incurred in the preparation of the bid.

The Southern Luzon State University reserves the right to accept or reject any Bid, to annul the bidding process, and to reject all Bids at any time prior to contract award, without thereby incurring any liability to the affected Bidder or Bidders.

The Secretariat
SLSU Bids and Awards Committee
Planning Office
Lucban, Quezon
Tel. No. (042) 540-7650

Malunggay - Moringa Photo Gallery

Moringa - Malunggay leaves in a market in Baguio.
A fully grown moringa tree (Malunggay) in the Philippines.
A skipper (butterfly) on a flower of the moringa.
A fully grown moringa tree with flowers and leaves at Jayanti in Buxa Tiger Reserve in Jalpaiguri district of West Bengal, India.
Dried moringa oleifera with pods and seeds on the ground in Hawaii.
Fully grown moringa tree in a backyard of a house in Hawaii.
The "drumstick" fruit of Moringa oleifera.
Sonjna (Moringa oleifera) leaf in Kolkata, West Bengal, India.
A branch of Drumsticks tree(Munaga in Telugu)Hyderabad, India
A branch of Drumsticks tree(Munaga in Telugu) Hyderabad, India
Planted from cut Malunggay Moringa Oleifera branch

News About Malunggay - Moringa Oleifera

Tropical plant called moringa shows promise in health, anti-aging products

Source:http://phys.org/news/2016-04-tropical-moringa-health-anti-aging-products.html

(PHYS.ORG)

Ilya Raskin is seeking cures and treatments for ailments afflicting hundreds of millions of people.

And he's trying to find them – along with anti-aging and other beneficial compounds – in myriad plants in 20 countries on four continents.

Raskin's laboratory at the School of Environmental and Biological Sciences studies the health benefits of crops and medicinal plants. A major focus is on revealing the molecular effects of chemical compounds in plants, vegetables and fruits on chronic diseases, including inflammatory and autoimmune diseases and gut problems.

The lab, headquarters of the Global Institute for BioExploration, is also developing botanical therapeutics that promote health, wellness and beauty. The lab's research led to the creation of Nutrasorb LLC, a company that develops and markets enhanced botanical ingredients and crops.

Moringa oleifera, or moringa for short, is a small, fast-growing, tropical tree with edible leaves that have been used to fight diabetes for centuries and other edible parts used as nutritious food and in traditional medicine. Rutgers Today asked Raskin about his pioneering research on moringa, also known as the horseradish tree.

Rutgers Today: What is Moringa oleifera seed extract and where does it come from?

The extract comes from a tropical plant that is called moringa, which we have studied for at least four years in the lab. It's an edible plant that has an incredibly high content of many nutrients, vitamins and micronutrients, but it's also very high in protein. On top of that, it has some bioactive components that are beneficial to human health, and this is really where our interest is. Morigina is used as food throughout the world, particularly in tropical regions, and is nutritionally related to broccoli.

Rutgers Today: Where is moringa found?

The plant originates in Southeast Asia, but it's widely grown now in Africa. Some of it is grown in South America, and it's also grown in Cuba, so now it's all over the world just because of its nutritional properties and health and wellness benefits. But there isn't much of it in the United States since Florida is a bit too cold. The only state where it can grow with success is Hawaii, which is really the only tropical state we have.

Rutgers Today: What are the known or potential benefits of ingesting moringa or putting it on your skin?

Moringa may provide strong health benefits when it is eaten and we are actively working to develop moringa applications for functional foods, beverages and dietary supplements. When it comes to skin, moringa compounds have powerful anti-aging and inflammatory effects, and they work to protect skin cells from environmental stresses, such as UV radiation. Moringa is particularly useful for skin because our skin cells are always under assault from the environment. The compounds in moringa mobilize natural cell resources to fight those stresses.

Rutgers Today: Do you have plans to share your moringa research with the beauty industry?

We are excited to partner with Estée Lauder this year. They were particularly interested in our moringa as we have managed to maintain the activity of a special molecule within the extract to help deliver exceptional benefits to skin. I'm glad Rutgers and Estée Lauder are coming together because our work on this ingredient will lead to skincare products that will benefit consumers.

Rutgers Today: What are the next steps for moringa?

The next step is to develop an oral or dietary supplement, or possibly a food product, that will help fight diseases like diabetes and arthritis. When taken orally, we believe that moringa's powerful anti-inflammatory effect on our systems can prevent or help to cure some of the chronic diseases based on inflammation.

5 health benefits of drumstick leaves

Source:http://www.thehealthsite.com/fitness/health-benefits-of-drumstick-leaves-po0316/

By Poorva Chavan

Do you throw away drumstick leaves? Here's why you should include it in your diet.

Drumsticks are in season, and you probably are making the most of it. They have many health benefits such as strengthening your bones, boosts your immunity, boost libido and treat erectile dysfunction. But did you know drumstick leaves are equally healthy? Drumstick leaves have been a part of Indian cuisine for a long time. They taste excellent and are widely used to make soups, chutneys, poriyals, etc.

1. Control blood glucose levels– Drumstick leaves are known for their antihyperglycaemic effects, which makes it effective for controlling diabetes. Drumstick leaves are known to improve glucose tolerance and hence prevents your blood glucose level from fluctuating.

2. Control blood cholesterol levels–Drumstick leaves are also effective in reducing total cholesterol (TC) levels and Triglyceride (TG) levels. These leaves prevent absorption of cholesterol from the intestine and hence help in regulating cholesterol levels and protect you from diseases like atherosclerosis and hypertension.

3. Prevents constipation– Drumstick leaves are rich in fibre and helps in emptying the bowel, and hence improve bowel movements. Drumstick leaf powder, especially, is rich in fibre and can prevent constipation.

4. Rich in antioxidants– Drumstick leaves contain phytochemicals like flavonoids and quercetin, which helps in reducing oxidative stress and prevent diseases like cardiovascular diseases and diabetes.

5. Has anti-inflammatory properties– These leaves possess anti-inflammatory properties which modulate the immune system and prevent inflammation. This property is believed to be effective against diabetes and diseases like atherosclerosis.

6. Can relieve you from menstrual pain– Drumstick leaves help in regulating blood flow to the abdomen and reduce pain during menstruation and relieve you from menstrual cramps.

15 Best Benefits Of Moringa Seeds For Skin, Hair And Health

Source:http://www.stylecraze.com/articles/benefits-of-moringa-seeds-for-skin-hair-and-health/

By Nilankeeta Roy Chowdhury

Moringa seeds are obtained from the pods of the moringa tree (Moringa Oleifera) or the drumstick tree. Fresh and raw moringa seeds are quite tender, but as soon as they get dried, they become hard and start resembling small beans. The grayish-white seeds with unique wing-like structures can be steamed, boiled or roasted for various purposes.

•15 Best Moringa Seeds Benefits

Here we will discuss the awesome health, skin and hair benefits of the wonderful moringa oleifera seeds.

Health Benefits

1. Like many other herbs, moringa seeds also offer great antioxidant benefits. They contain lots of vitamins A, C, B-complex and other free radical busters that save our body from severe oxidative damages. In other words, the antioxidant properties of the seeds can help us take care of our overall health.

2. Scientists have proved that the moringa seeds can reduce the amount of oxidized lipids in our body and take care of our cardiac health by safeguarding the heart tissues from constructional damages.

3. The anti-carcinogenic effects of moringa seeds are also quite well known. They can stop the growth and development of cancer cells by accelerating their death count. According to researchers, the intake of moringa seed powder for 3 consecutive weeks can successfully restrain colon cancer.

4. Moringa seeds contain plenty of zinc, which is essential for regulating the secretion of insulin hormone. As the production of insulin becomes normal, the levels of sugar also remain normal in our bloodstream. Hence, the extract of these seeds can be used as an effective anti-diabetic agent .

5. The anti-inflammatory properties of moringa seeds can curb down inflammation, reduce soreness and perk up the function of our physical joints in case of severe bone disorders like arthritis .

6. Being an excellent source of vitamin A, moringa seeds can strengthen our immune system, repair our mucus membrane and take optimal care of our eyes by keeping the vision intact.

7. Protein is one of the most essential nutrients that we need for proper functioning of our body. Moringa seeds are loaded with protein and hence, we can easily fulfil our daily requirement of amino acids by including the seeds in the powdered form in our diet.

8. Moringa seeds contain oleic acid, a monosaturated fatty acid that is highly beneficial for our health. Being a healthy source of fat, moringa seeds can easily replace the high saturated animal fats found in our food items. They work as ‘good cholesterol’ and keep our cholesterol levels down. Moreover, they prevent blood clots and keep severe cardiovascular diseases at bay.

9. The vitamin C content present in the moringa seeds makes them amazing immunity boosters. From eliminating harmful free radicals to developing protection against infectious agents, they can do everything successfully.

10. Not only vitamins, but these seeds are also rich in vital minerals such as zinc, calcium, iron, magnesium, copper, and so on. Each of these play a unique role in ensuring our complete wellness. Iron reduces the risk of anemia, calcium keeps our teeth and bones strong, while zinc facilitates the process of sperm production (spermatogenesis).

Skin Benefits

11. Vitamin A present in the moringa seeds is extremely helpful in maintaining the integrity of our skin. Being an effective antioxidant, it saves our skin cells from the harmful effects of the free radicals and keeps them healthy. Vitamin A also promotes the collagen formation and enhances the firmness of our skin, so that we can fight against premature aging (wrinkles, sagging, etc.).

12. The oil extracted from the moringa seeds can be used as natural moisturizer. It nourishes our skin and makes it healthy as well as glowing.

13. Moringa seeds are widely used to make skin care products. The oil extracted from them can help us make our face free from acne, pimples, blackheads, black spots, etc. Consequently, we get clearer and brighter skin.

Hair Benefits

14. The antioxidant properties of the moringa seeds benefit our hair too, as they can keep our internal system healthy and take care of the overall health of our tresses. The antioxidant vitamin C can improve the circulation of blood throughout our scalp, which stimulates our hair follicles and helps them absorb more nutrients. As a result, our hair becomes nourished and strong.

15. Vitamin A and zinc present in the moringa seeds are known to promote hair growth considerably. Vitamin A takes care of our scalp and hair tissues by nourishing, repairing and maintaining them in a proper way, while zinc boosts our immune system and keeps the sebaceous glands on our scalp unclogged. Thus, both of these nutrients can accelerate the growth of our hair effectively.

10 Healthy Reasons You Should Be Eating Moringa Leaves

Source:http://www.nigeriatoday.ng/2016/07/10-healthy-reasons-you-should-be-eating-moringa-leaves/

By Amy R. Beaudreault, PhD

It’s scientific name is Moringa oleifera, but this plant that is native to North India is also called Moringa, ben oil tree, radish tree, or drumstrick tree. This is a plant that has thousands of years’ worth of praise due to the many health benefits that it provides. Through the years, scientists have really only investigated a portion of the reported health benefits provided by this miracle plant.

Here are just ten reasons you should add Moringa leaves to your diet:

1. Moringa is rich in antioxidants

Antioxidants are the compounds that are responsible for ridding the body of free radicals. When free radicals are present in high numbers, this can lead to such chronic diseases as type 2 diabetes and heart disease. Moringa provides antioxidants like beta-carotene, Vitamin C, Chlorogenic acid, and Quercetin. One study found that just seven grams of Moringa leaf powder each day for 90 days can increase antioxidant levels in blood.

2. Moringa improves overall gut health

Ulcers, gastritis, and gastric cancer are all byproducts of H. pylori—a bacteria that can be fought with the anti-bacterial properties of Moringa.

3. Moringa is loaded with nutrients

Moringa leaves can be consumed in a variety of ways, like through capsules, powder, or whole and raw. One cup of chopped fresh leaves provide a plethora of vitamins and minerals. In just this amount of leaves, you are served with two grams of protein, 19 percent of the recommended amount of Vitamin B6, 12 percent of your Vitamin C, 11 percent of your Iron, eight percent of your Magnesium, nine percent of your Vitamin A, and 11 percent of your B2 (Riboflavin). Individuals in developing countries tend to suffer from a lack of vitamins and minerals, and Moringa steps in to provide these essential nutrients.

4. Moringa may reduce inflammation

The body’s natural response to an injury or infection is inflammation. This is an essential protective mechanism, but when it goes on for long periods of time, it can lead to major health issues like heart disease, cancer, and other chronic illnesses. Thanks to the isothiocyanates, Moringa seeds, pods, and leaves provide these anti-inflammatory effects. Consume Moringa in tea or powder form—there is no harm in the delivery method.

5. Moringa helps digestion

The high fiber content of Moringa works in a way that will basically clear out all of the extra stuff that is left over from a diet that is high in grease.

6. Moringa has the ability to lower blood sugar levels

High blood sugar levels is a gateway to not only diabetes, but other problems like heart disease, so prevention is key. Animal studies have shown that Moringa helps lower blood sugar levels. One study showed that 30 women reduced their blood sugar levels by 13.5 percent after consuming seven grams of powdered Moringa leaves each day for three months. This is all thanks to the compounds found in Moringa called isothiocyanates.

7. Moringa helps protect against arsenic toxicity

Many parts of the world deal with contamination of their food and water, rice particularly. Though symptoms of toxicity won’t be shown right away, long-term exposure will lead to health problems like cancer or heart disease. The leaves of Moringa have been shown to protect against arsenic toxicity in mice and rats, and it is believed to have the same effect on humans.

8. Moringa can lower your cholesterol

High cholesterol has been linked to a higher risk of heart disease. Moringa has been shown to reduce cholesterol in a way that is similar to almonds, oats, and flax seeds.

9. Moringa protects against tumors and cancer

Thanks in part to a compound called niazimicin, studies have shown that Moringa leaves possess properties that can prevent tumor and cancer activity in the body.

10. Moringa can purify water

A protein that is found in the Moringa plant has the ability to bind with impurities found in water, which causes them to congeal so that these clusterings may be separated from the water. Just the sheer knowledge of this will revolutionize access to water that is safe to drink. If it has the ability to do this, imagine what it can do for your body.

Move Over Kale! Why Moringa Is The New Superfood You Need To Know About

Source:http://www.instyle.co.uk/fitness-wellbeing/moringa-benefits

By George Driver

2015 has officially been the year of our kale obsession, but we've found something better. It's called Moringa, it's a total health game changer and the health benefits are endless. Here's everything you need to know about it...

Moringa who wha?

Moringa oleifera actually, but simply moringa to it's fans.

And it is….what exactly?

A tree native to India and the Himalayas but also now cultivated in South America and Africa, moringa has been an important food source for centuries. Seriously, in the Philippines they call it 'mother's best friend' and in Senegal it's the 'never die tree'. So yeah, safe to say, people are big fans.

Moringa benefits: What's so good about it?

It's pretty much the most nutritious plant we've ever come across. Just don't eat the bark, it's all about, well, every other part. The pods taste like runner beans, the leaves are sort of like spinach, Moringa seeds reminds us of peanuts and the roots are something like horseradish. A whole meal of moringa? Don't mind if we do!

Packing in over 90 different nutrients including protein, fibre, calcium, potassium, iron, vitamin C and vitamin A, it's the holy grail of health foods and you can eat almost all of it. Nice.

That morning orange you have? Swap it for moringa leaves - they've got seven times the amount of vitamin C. A glass of milk? Sack it off, moringa has four times the calcium. Shall we go on?

The best bit? It contains all the antioxidants you could ever ask for - 46 different kinds to be specific. Now that's a whole lot of goodness.

We've heard it's a super food…

Well if you count being ultra fast growing even in climates other plants die in and having the ability to purify water, super, then yeah, it's pretty super.

How do you eat it though?

Oh, all kinds of ways! Grab your moringa supplements to take everyday, add the powder to your pre-work green juice or visit South America and cook up some fresh leaves.

Malunggay revisited

Source:http://www.malaya.com.ph/business-news/opinion/malunggay-revisited

(Malaya Business Insight)

FOR years to the end of his life, Dr. Juan Flavier had been saying that malunggay is the healthiest green vegetable in the world. Malunggay will grow in any soil making it thrive everywhere, and ready to harvest in a few weeks. It is cheap, and free for the asking in most rural areas. Healthier, and with less negatives than spinach, broccoli, other greens. Not a secret, perhaps only to nutrition graduates.

Malunggay leaves are now processed and exported as the whole world has recognized their value. Per serving, it contains the calcium equivalent of four glasses of milk, the vitamin C of seven oranges, the potassium of three bananas, three times the iron of spinach, four times the vitamin A in carrots and two times the protein in milk. This is according to the Bureau of Plant Industry.

Sadly, malnourished Filipinos are unaware of the magnificent health virtues of malunggay. Nutritionists fail to inform them. It is evident to most nutritionists who fail to push this affordable, marvelously nutritious food. It took the socially conscious Senator Loren Legarda to do the necessary.

It was Legarda who challenged Universal Robina (URC), Nestle Philippines, Monde Nissin and Uni-President Philippines--the country’s leading producers of instant noodles, to find ways to build up their products with malunggay.

Poverty is now at a level when the poor would have for a meal one P11-package of noodles, boil this in a liter of water and the flavoring of monosodium glutamate. This over white rice. A new staple of many Filipinos for its affordability.

Citing a report by the Department of Agriculture’s Biotechnology Program, she said:

“Reinforcing instant noodles with malunggay is an inexpensive way for us to enrich the Filipino household diet and put in check widespread micronutrient deficiency,” the senator added.

Legarda has been batting for the aggressive cultivation of malunggay, which she said, is “one practical way to fight malnutrition.” She has also been pushing the use of malunggay in the government’s feeding program for school children. Lugaw for the hungry should be loaded with malunggay, but is not.”

Filipinos now spend an estimated P13 billion every year on instant noodles. There are proposals to include instant noodles in the same category as other “basic necessities” such as rice; corn; bread; fresh, dried and canned fish and other marine products; fresh pork, beef and poultry; fresh eggs; fresh and processed milk; fresh vegetables; root crops; coffee; sugar; cooking oil; salt; laundry soap; detergents; firewood; charcoal; candles; and essential drugs.

Products classified as “basic necessities” under The Price Act, also known as Republic Act 7581, are protected against hoarding, profiteering and cartelization.

Prices of “basic necessities” are also automatically frozen at their prevailing prices or put under automatic price control whenever a locality is declared a disaster area, under a state of calamity, under an emergency, or under martial law, or declared in state or rebellion or war.

Under The Price Act, the President, upon the recommendation of the National Price Coordinating Council, may impose a ceiling on any basic necessity under certain conditions.

Also under the law, government, using a special buffer fund, may procure, purchase, import or stockpile any basic necessity and devise ways of distributing them for sale at reasonable prices in areas where there is a supply shortage, or a need to effect changes in its prevailing prices.

The many benefits of malunggay

Source:http://news.abs-cbn.com/lifestyle/07/22/10/many-benefits-malunggay

(ABS-CBN News)

MANILA, Philippines - The lowly malunggay may not be top of mind when it comes to vegetables, but this leafy green veggie boasts of many health and medicinal benefits.

“Malunggay’s young leaves are edible and are commonly cooked and eaten like spinach or used to make soups and salads. They are an exceptionally good source of provitamin A, vitamins B and C, minerals (in particular iron), and the sulphur-containing amino acids methionine and cystine," said Senator Loren Legarda.

Filipinos use malunggay (Moringa oleifera) in making halaan or clam soup or a vegetable dish called ginataang malunggay.

But adventurous cooks and chefs have started adding malunggay to pasta dishes, as well as to muffins, bread and polvoron.

According to Legarda, even malunggay seeds can be used for seasoning. “The dry seeds can be ground to a powder and used for seasoning sauces," she said.

And the roots and flowers have uses too. "The roots from young plants can also be dried and ground for use as a hot seasoning base with a flavor similar to that of horseradish. The flowers can be eaten after being lightly blanched or raw as a tasty addition to salads," added Legarda.

The senator revealed that malunggay can also be used as a vegetable cooking oil.

Malunggay as medicine

Studies have shown that malunggay can be used to treat a number of illnesses.

“Malunggay leaves are good for headache, bleeding from a shallow cut, bacterial and fungal skin complaints, anti-inflammatory gastric ulcers, diarrhea, and malnutrition,” said Legarda.

This is one reason why the government has used malunggay in its feeding and nutrition programs.

Internal organs are said to benefit from the vegetable. “Malunggay pods are dewormers, good for treating liver and spleen problems, pain of the joints, and malnutrition. Likewise, malunggay seeds treat arthritis, rheumatism, gout, cramp, STD, boils and urinary problems, and is a relaxant for epilepsy,” the senator added.

According to philippineherbalmedicine.org, the plant is anti-diabetic and anti-tumor: "There have been claims that malunggay can be used to lower blood pressure ... as well as its being an anti-tumor plant."

Legislation filed

For these reasons, Legarda filed a bill at the Senate pushing for the production, processing, marketing, and distribution of malunggay to maximize the benefits of the underutilized tropical crop.

Under the proposed Senate Bill No. 1349, the Department of Agriculture (DA), in consultation with the Department of Trade and Industry, Department of Environment and Natural Resources (DENR), farmer’s groups, local government units, and the private sector, will be tasked to formulate a five-year Framework for Development focusing on developing malunggay for food, medicinal, health, and commercial needs.

Legarda explained, “Malunggay is one of the most useful tropical trees. The relative ease with which it propagates through both sexual and asexual means and its low demand for soil nutrients and water after being planted makes its production and management easy. “

She added that malunggay has agricultural and industrial benefits as well: its oil can be used as lubricant for fine machinery such as timepieces and can be used for stabilizing scents of perfumes.

Even the process of purifying drinking water can stand to gain something with malunggay. “The protein from the extracted malunggay oil is a natural polypeptide for sedimenting mineral particles and organics in the purification of drinking water, for cleaning vegetable oil, or for sedimenting fibers in the juice and beer industries," Legarda said.

The senator cited studies conducted by Biomasa, a technical university in Nicaragua, which showed that malunggay seeds can be used for the final treatment of waste water.

And for the agriculture industry, the plant may be used as a form of foliar spray to help accelerate the growth of young plants and make them more resistant to pests and diseases.

“We need to activate more malunggay nurseries and repositories all over the country," said Legarda. Her bill calls on the DA, in coordination with the DENR and municipalities, to identify areas suitable for the planting and propagation of malunggay.

Legarda also said efforts to link growers with markets through contract to buy arrangements should be pursued.

“Malunggay can be the solution to many of our country’s problems. Malunggay feeds, oils, fertilizes, heals, purifies and can generate income. Let’s take malunggay seriously, “ Legarda concluded.

Meet the Mighty, Mighty Moringa Tree

Source:http://modernfarmer.com/2015/10/moringa-tree/

By Natalie Beach

At first glance, gangly Moringa oleifera, with its thin stems and long seedpods, doesn’t look all that impressive. But looks can be deceiving: Ounce for ounce, the leaves contain three times the iron of spinach, four times the calcium of milk, and more protein than sardines.

Farmed in its native India for centuries, M. oleifera is just now catching on in the United States. “It’s easy to grow and loves the heat,” says Fred Dixon of The Orchid, in Goleta, California, one of a handful of American farms cultivating the tree. Dixon started last year with 800 seeds and now has more than a thousand 13-footers. While the leaves can be prepared like spinach, Dixon also dries and crushes them into a powder that’s gaining popularity among smoothie-lovers.

Moringa’s myriad applications go far beyond health shakes, however. Its roots have anti-inflammatory benefits; the seed cake (what’s left after oil extraction) can purify drinking water, fight bacteria, and act as fertilizer. In addition, growing M. oleifera combats erosion. Since 2010, Zambia’s Imagine Rural Development Initiative has used the plant to lift families out of poverty, helping locals start and manage their own moringa plantations. Today, 60 Zambian farmers tend some six million trees, feeding malnourished communities and boosting regional economies. Superfood, indeed.

Why Moringa is Known as ‘The Miracle Tree’

Source:http://www.care2.com/greenliving/why-moringa-is-known-as-the-miracle-tree.html

By Diane MacEachern

A small serving of moringa’s tiny leaves has seven times the amount of vitamin C in an orange, four times the calcium of milk, and four times the beta-carotene of carrots. Pow! Talk about a nutritional punch. It also has all the “super” qualities of a typical superfood:

• It’s high in protein but low in fat.

• It’s gluten-free.

• It’s chock full of omega-3 fatty acids, antioxidants, folate and fiber.

• Many parts of the plant can be consumed, not just what might be considered the fruit or the vegetable.

• It grows fast and can tolerate dry heat and other harsh conditions, requiring little in the way of fertilizer or water, so it can be grown in places suffering from drought.

Moringa is actually a tree (Moringa oleifera) that’s native to northern India but now being grown as far away as Senegal and the Philippines. You can eat almost every part of it. The pods taste like string beans, but only sweeter. The leaves can be used in place of spinach. The seeds, when dried, crunch like peanuts. Dry and grate the roots and voila—a substitute for horseradish.

It’s a boon to the planet, too.

• It’s one of the fastest growing plants in the world, reaching between 9 and 15 feet the first year after the seed is planted in the ground.

• Amazingly, the seeds can purify water. This research in Uganda showed that “moringa seeds powder can remove 80-90 percent of dirtiness in water,” an important discovery for a country where 40 percent of the population does not have access to clean water.

• Beyond the food it produces and its water purification properties, the moringa can be turned into wood, paper and liquid fuel. Oil extracted from its seeds won’t spoil or turn rancid, so it can be used in cooking, cosmetics, as a preservative and as a machinery lubricant.

• Plus, it is becoming a source of people’s livelihoods in Africa, where farmers, particularly women, are receiving microloans to plant, harvest and sell moringa trees.

Reportedly, moringa leaves have many medicinal benefits as well.

• Juice from the leaves is used to treat anxiety and may be able to help control glucose levels for people suffering from diabetes.

• It may be able to remedy diarrhea, dysentery and colitis.

• Some people who suffer from headache rub the leaves and buds on their temples to soothe the pain.

• The juice of the leaves is used as a skin antiseptic.

No wonder the moringa tree is often called “the miracle tree” or “the tree of life!”

If you want to give it a try, search for it online or at vitamin stores and natural foods markets. It’s available in tea bags, a powder you can add to a recipe, a capsule you can take like a vitamin, skin and hair oil and body butter. As with any product, read the label before you buy to make sure you’re getting real moringa and not a synthetic version.

High school research seeks to fight cancer, reaps int’l recognition

Source:http://cebudailynews.inquirer.net/94344/94344

By Carmel Loise Matus

High school student Arianwen Ledesma-Rollan saw how her grandmother waged, and lost, a costly and painful battle against pancreatic cancer.

The pain of losing a loved one fueled her search for an inexpensive cure for cancer.

She started looking at her own backyard and focused on Moringa oleifera (malunggay) seeds, which have been reported to contain natural agents that could fight cancer.

Her research, which she also conducted as an investigatory project to fulfill a requirement for her Life Science subject in school, was cited during the 2016 Intel International Science and Engineering Fair at Phoenix, Arizona, United States of America from May 8 to 13.

Rollan, 17, was the only Filipino among the 10 awardees who received the Special Award from the Qatar Foundation for Research and Development during the fair.

“Wala ko mag-expect nga makadaog kay (I did not expect to win because) I was in the infraction list and I was afraid that I would never get to display my project,” she recalled.

“Being in the infraction list means that the Scientific Review Committee had concerns about my project,” she added.

Being one of the special awardees is not a small feat for this incoming Grade 11 student at the Cebu City National Science High School.

The 2016 Intel International Science and Engineering Fair is a program of Society for Science and the Public that invites high school students around the globe to share their original ideas, showcase cutting-edge research and compete for more than $4 million in awards and scholarships.

At least 1,700 young innovators from 419 affiliate fairs in 77 countries, regions and territories participated in the science showcase.

Rollan, who plans to become an obstetrician, said she was inspired by her grandmother, Amada Ledesma, 75, who died of pancreatic cancer five years ago.

She said her grandmother suffered for 10 months. Her medicines and treatment were very expensive.

“I saw that Moringa (malunggay) is very common in Cebu. There are claims that the plant can help fight certain illnesses but it doesn’t have any study to back it. That’s why I chose to do this project,” she said.

Rollan said she took an extract from the crushed malunggay seeds and injected it in a chick embryo. Then she observed it for 36 hours.

She said she noticed that the tumor did not spread after the malunggay seed extract stopped the development of the blood vessel.

She explained that tumors are often developed due to angiogenesis or the development of new blood vessels in pre-existing vessels.

Based on her research, malunggay seeds have potential anti-tumor agent.

Her project won first prize in their school fair, besting 50 other investigatory projects in their school.

After she won at the science fair at both division and regional levels, she competed in the National Science and Technology Fair sponsored by the Department of Education (DepEd) in Tagaytay City.

Her victory at the national level gave her the golden ticket to be a part of the Philippine delegation to compete in the 2016 Intel International Science and Engineering Fair in Phoenix.

She ended as the only Filipino to receive a special award which went with a certificate and a cash prize of $1,000.

Rollan said she planned to use her prize money to continue her research because it was still in the preliminary stages.

But she was hoping that her achievement would inspire other young innovators not to stop what they were doing despite the lack of government support.

“We were the only ones who were not sponsored by their own government but still we were selected,” she said.

“I just hope the Philippine government would further this research so that it can help those who are in need of medicines to help fight tumor,” she said.

Moringa Health Benefits: 7 Nutritional Reasons To Add It To Your Diet

Source:http://pulse.ng/wellness/health-benefits-moringa-id3604124.html

By Inemesit Udodiong

Check out twenty medical uses and benefits of the latest food trend, Moringa as the health benefits are tantalizing and every part of the Moringa tree can be used in medical science.

Moringa oleifera has an impressive range of medicinal uses with high nutritional value and medicinal benefits as different parts of Moringa contain a profile of important minerals and are a good source of protein, vitamins, beta-carotene, amino acids and various phenolics.

Moringa provides a rich and rare combination of zeatin, quercetin, beta-sitosterol, caffeoylquinic acid and kaempferol.

It can act as cardiac and circulatory stimulants, possess antitumor, antipyretic, antiepileptic, antiinflammatory, antiulcer, antispasmodic, diuretic, antihypertensive, cholesterol lowering, antioxidant, antidiabetic, hepatoprotective, antibacterial and antifungal activities, and are being employed for the treatment of different ailments in the indigenous system of medicine.

Traditional cultures in various parts of the world have long used Moringa in their herbal medicine repertoire for ailments ranging from gout to various inflammations and fevers.

Here are some of the traditional, medical uses and health benefits of moringa:

1. Normalizes blood sugar.

2. Appetite supplement.

3. Heals wounds and injuries- There is an anti-bacterial and anti-inflammatory effect when applied to wounds, thereby aiding the fast healing of wounds.

4. Detoxification.

5. Eliminates constipation.

6. Reduces risk of ulcer- Moringa tea treats gastric ulcers and prevents.

7. Improves digestion.

8. Serves as nutrition for infants- six months and older, pregnant and nursing mothers, flower juice improves the quality and flow of mothers’ milk when breast feeding.

9. Increases mental clarity.

10. Stimulates hair growth.

11. Enhances skin health.

12. Reduces wrinkles and age lines.

13. Prevents tumor.

14. Increases energy and endurance.

15. Improves eyesight.

16. Normalizes blood pressure.

17. Acts as anti- depressant.

18. Strengthens immune system- In Haiti, villagers boil Moringa flowers in water and drink the tea as a powerful cold remedy.

19. Can be used as an aphrodisiac and promoter of libido- The drumstick seeds are used as a sexual virility drug for treating erectile dysfunction in men and also in women for prolonging sexual activity.

20. Prevents fungal diseases.

21. Moringa leaves treat fevers, bronchitis, eye and ear infections, inflammation of the mucus membrane

22. The powder ground from the seeds is also used in the treatment of scurvy skin diseases (common bacterial infections of the skin).

Every single part of the Moringa Tree is useful, this is why it is considered one of the most valuable and useful plants.

Meet the New Kale of 2016: Moringa

Source:http://www.popsugar.co.uk/fitness/Benefits-Moringa-39692737

By Lizzie Fuhr (Additional reporting by Michele Foley)

Moringa has been revered among Ayurvedic circles for hundreds of years, but it's currently poised to become the hot superfood of 2016. Nearly every part of the moringa oleifera, or drumstick tree, is edible and packed with vitamin C, protein, iron, and calcium. If you can't get your hands on the fresh greens yet — not to worry — you can readily take a supplement or toss a powdered version into a smoothie to reap its benefits. Here's why it's worth a try:

It's a nutritional powerhouse: Moringa has been named a superfood for good reason. It has three times the potassium of a banana, three times the calcium of milk, and two times the protein of yoghurt — three grams per tablespoon! Any vegan eaters who have a tough time getting enough protein can benefit from the introduction of moringa into their diet.

It supports breastfeeding: In one study, researchers found mothers of premature babies increase their volume of breast milk after ingesting moringa capsules. While the study was small, the results are promising.

It may be used to fight cancer: In addition to being potent in antioxidants, one study found that both the leaf and bark of the moringa plant have antimalignant properties that could be beneficial when developing new cancer drugs.

The many unknown benefits of moringa leaf

Source:http://www.vanguardngr.com/2013/06/the-many-unknown-benefits-of-moringa-leaf/

By Chioma Obinna

Moringa is called the Miracle Tree for good reason. Moringa oleifera tree has been called the tree of life in many cultures around the world, including Nigeria. It has many names based on its many uses: clarifier tree, horseradish tree and drumstick tree (referring to the large drumstick shaped pods) and in East Africa moringa is known as “mother’s best friend”.

Here in the Nigeria, its names include Ewe Igbale in Yoruba, Zogelle in Hasusa and Idagbo monoye in Igbo.

It is estimated that at least 300 diseases can be cured by taking this supplement along with hundreds of other health benefits, thanks to its more than 90 nutrients, 46 different antioxidants, and all eight essential amino acids. Here is a more in-depth look at the health benefits of Moringa leaves and seeds.

Scientific studies have shown that it contains specific antioxidants and health promoting ingredients that offer palliatives to malnutrition, hunger and diseases.

Moringa is rich in many vitamins, including Vitamin A, several forms of Vitamin B, Vitamin C, Vitamin D and Vitamin E. In fact, it has more of these vitamins than a variety of foods that all claim to be excellent sources of them, such as carrots, oranges and milk. These vitamins provide a number of recognized health benefits. Moringa leaves have a few specific benefits that must be touched on as well. Protein is a vital nutrient found in the leaves of this tree.

There is twice as much calcium in Moringa leaves than in milk. Iron is found in large quantities in Moringa leaves as well. In fact, there is three times as much iron in this plant than in spinach. Along with these specific nutrients, the leaves can be consumed to stimulate your metabolism, thus aiding in weight loss. This is possible because Moringa provides energy without sugar. The leaves can also be used to beautify your skin, thus they are commonly taken as supplement by women looking for healthier skin.Moringa seeds have a number of benefits specific to them as well.

They contain iron, just like the leaves, and they also contain amino acids along with anti-inflammatory and antiseptic properties. That means if you have minor injuries like bruises, cuts or burns, you will heal faster when you take Moringa supplements.

Along with these specific health benefits, you can even put its seeds in dirty water and they will attract the impurities and make the water drinkable. As far as science is concerned, Moringa is an all time find.

‘Malunggay’ pushed for survivors of ‘Yolanda’

Source:http://newsinfo.inquirer.net/537919/malunggay-pushed-for-survivors-of-yolanda

By Tonette Orejas (Inquirer Central Luzon, Philippine Daily Inquirer)

CITY OF SAN FERNANDO—Eat their leaves raw for hydration. Mix them with other meals for better nutrition. Inexpensive and readily available even in the worst of times.

“Malunggay” (Moringa oleifera), according to a group promoting its consumption for better health, offers answers to the nutrition needs of the victims of Supertyphoon “Yolanda” in the Visayas.

“It’s going to be a big help to the victims of the disaster,” said Bernadette Estrella-Arellano, founder of Moringaling Philippines Foundation Inc. (MPFI), which promotes the consumption of malunggay.

She said people could eat malunggay leaves raw to hydrate their bodies. These could also be mixed with any meal to improve nutrition.

“It was the answer to malnutrition in poor countries,” she said.

Arellano said the fifth congress of MPFI would set aside time to discuss how the network of malunggay advocates could help in the nutrition programs of the national government.

Some 500 consumers, producers, educators and community organizers are expected to attend the congress set at Clark Freeport Zone on Nov. 21-22.

Arellano said reports she received showed that the typhoon spared a farm planted with a million malunggay trees in Negros Occidental province.

The typhoon, described to be the strongest in the world this year, ravaged provinces in the Visayas.

Arellano said staving off widespread hunger in these disaster-torn areas and keeping people’s nutrition level up were seen to be among the major challenges of the government in the rebuilding process.

In Negros Occidental, a foundation combines mongo, rice and malunggay in a small pack and sells each for only P4. This can be eaten by adding a little amount of water to it, Arellano said.

Survivors, whether in government-built shelters or in their villages, can plant more malunggay through stem cuttings, she said.

MPFI, started in 2009, has lobbied for a law declaring moringa as a national vegetable and November as Moringa Month.

Arellano said several MPFI members export about 3 tons of moringa powder every year.

Moringa oleifera – said to be a wondrous plant

Source:https://www.newera.com.na/2015/08/17/moringa-oleifera-wondrous-plant/

(New Era Staff Reporter)

This superfood is rich in vitamin C and protein and is loaded with free-radical-fighting antioxidants. Add moringa powder to smoothies or oatmeal and reap the amazing health benefits

Elizabeth Hilger might have missed the grand prize at this year’s 9th Bank Windhoek Women Summit last week but for this focused, down-to-earth businesswoman coming to Windhoek was not about winning but her aim was something different.

As the owner of one of the finest lodges in Kavango East, Hilger already has cupboards filled with awards bestowed on her by the Hospitality Association of Namibia (HAN). She’s also won various international accolades as her business, Tambuti Lodge, on the banks of the Kavango River, was on numerous occasions chosen as the best in client service, and as one of the places where local and foreign tourists find tranquillity during their stay.

Hilger was not an unknown person when she entered the room of the summit, whose slogan read, “Women Embracing Change for Prosperity.” In line with the theme Hilger tours the regions when time allows to inspire other women not to let their head down but always to look at the brighter side of life.

During breaks at the summit from behind her exhibition desk she talked to and enlightened other women about a specific tree that “gave life” to about 110 orphans and poor children. She is also the founder of the Theresia’s Orphans and Vulnerable Children Foundation located about 20 kilometres outside Rundu at a small village called Mavanze.

She has been running this orphanage from her own pocket and with some donations from a few donors. She also uses part of the income she generated from Moringa oleifera powder to care for the children who are less privileged.

The Moringa oleifera is classified as a super food. The tree grows naturally in some parts of Namibia and parts of the plant are said to be safe for human consumption.

However a check of a medical site on the internet issues a warning: “Moringa is possibly safe when taken by mouth and used appropriately. The leaves, fruit, and seeds might be safe when eaten as food. However, it’s important to avoid eating the root and its extracts. These parts of the plant may contain a toxic substance that can cause paralysis and death. Moringa has been used safely in doses up to 6 grams daily for up to 3 weeks.

There isn’t enough information to know if moringa is safe when used in medicinal amounts.”

Another internet site says do not try Moringa oleifera until you know all the facts.

But according to her the plant is an energizing product that is said to help with healing and is said to be used to treat skin disorders, allegedly also diabetes, sleep disorders, anxiety and depression. It supposedly gives one a huge boost in energy and it is said to even out blood sugar levels, and allegedly helps one recover more quickly after a workout.The children benefit from the orchard where they look after 482 trees that produce “a highly nutritious powder”.

“At the foundation we cut and clean the leaves than let them dry before we pound some into powder and sell the rest to our customers who use it,” she said.

She said Mavanze village is surrounded with Moringa whose pods they utilise for various medicinal uses but an important use is to purify dirty water for drinking and washing as it contains all the chemical compounds necessary.

Villagers harvest the leaves, seeds and pods and sell them to the foundation to be utilised for animal fodder or for own use.

Hilger said that students from the Polytechnic of Namibia are currently doing research on the water purification effects of the pods.

She claims the children under her care are more healthier than any other kid at school or at any home as they daily take Moringa oleifera in their daily meals.

Hilger sat behind her table where she displayed the Moringa oleifeira leaves and containers filled with the powder and the pods.

Also on the table were two bottles – one filled with dirty water and the other with clear water. In front stood many curious summit goers as the excitement grew among them to obtain all the information about the plant’s supposedly amazing health benefits.

As she spoke about the product on the first day of the summit women took out their money to buy her consignment from the exhibition table within half an hour.

At last she had time for the reporter and was free to talk without any interruptions. “Have you recently been hearing about the mystical miracle tree, or the tree of life?” she asked.

These are terms that have been offered to describe Moringa oleifera. It has a number of amazing health benefits, according to thousands of scientists from around the world, she claimed.

“Would you believe me if I told you that it has been around for hundreds of years, helping people to hold onto their good health, to recover from medical problems, and to jump start their energy levels?” Hilger excitedly asked. “No!” I replied.

“Moringa is a tree and various parts of the plants are edible,” she said. She said some people use the pods in cooking, while others eat the leaves.

“You can additionally press oil from the seeds, or eat the roots. The plant also has flowers, which are comparable to mushrooms.” But internet sites warned that the roots should not be eaten.

Traditional medicine uses the roots, leaves and seeds in their medicinal recipes.

“The leaves can be cooked like spinach, or they can be dried and used in soups or other recipes. The pods can be eaten like nuts, and the roots can be diced up and used as a sauce similar to our use for relish. Even better it grows naturally all around the world, it is safe to consume, and is a medically proven health supplement.”

The tree grows even in dry and sandy areas because the climate in Kavango is perfect for cultivating the product. It grows quickly and does not easily wilt because of the lack of water or poor soil.

Moringa oleifera is said to have four times as much calcium as you get from milk, three times the amount of potassium you get from bananas.

Traditionally these are the foods where you think you get the most bang for your bucks, but instead, this supplement crushed the numbers in every category, according to Hilger.

The leaves are said to have 22 percent the daily value of Vitamin C, 41 percent the daily value of potassium, 61 percent the daily value of magnesium, 71 percent the daily value of iron, 125 percent the daily value of calcium and 272 percent the daily value of Vitamin A. It also has 92 nutrients, 46 antioxidants, 36 anti-inflammatory agents, 18 amino acids and nine essential amino acids, according to some literature.

Hilger said there is no value addition to her products as she is still awaiting a response from international investors on the proposals she presented to them to process the plant as a super food and a complete health product that will not only provide people with the vitamins they need, but also improve their overall health as well.

Moringa could be ‘Tree of Life’ for developing countries

Source:http://www.newsnetnebraska.org/2016/03/01/moringa-could-be-tree-of-life-for-developing-countries/

(NewsNetNebraska)

A prolific plant that grows in Nicaraga may be the answer to helping the poor country and others like it develop.

Moringa Oleifera grows to be a 20-foot tree if it is not pruned. In Nicaragua, it grows in plantations, along the streets and in backyards. The leaves are protein-packed and offer vitamins C, A and E, calcium, potassium, iron and all necessary amino acids.

When mashed into a cake, the seeds can purify water. Nicaragua’s water is poorly sanitized and waterborne illnesses are vast.

Every part of the plant is beneficial — even the stems, which are used to feed livestock.

People who are aware of moringa’s nutrition benefits use the leaves in their tea; moringa powder can be mixed into any kind of food.

But aside from the health benefits, moringa production can provide an economic boost. Workers are needed in moringa plantations and the factories that produce moringa oil and capsules.

Most people, however, are uneducated about moringa’s benefits. The diet of Nicaraguans consists of heavily fried fatty foods and soda pop.

Despite that, Marvin Ramirez, an agriculturist and moringa expert, is optimistic about the plant.

“This plant could be the answer for Third World countries to help them to develop,” he said. “God created everything perfect, and in the Good Book was talked about ‘The Tree of Life.’ Perhaps this could be it.”

The healing powers of moringa

Source: http://www.foxnews.com/health/2014/11/12/healing-powers-moringa.html

By Chris Kilham

In a remote valley of Congo, on a farm with splendid views of lush green mountains, I stand amidst a plantation of young moringa trees. The green leaves glisten in the African sun, the seed pods hang in curls. I pull a tender young leaf and chew on it, enjoying the fresh, pleasing taste. The Belgian couple growing this crop plans to cash in on an up-and-coming trend and their timing appears to be just right.

Over the past few years, a botanical new to the U.S. and European markets has been making impressive gains in popularity, due to its broad traditional benefits and emerging supportive science. That plant, moringa oleifera, is native to northern India, Pakistan, the Himalayan region, Africa and Arabia, but is now cultivated more widely throughout the tropics. The young plantation I have visited in Congo is one such cultivation project.

Also known as drumstick tree or horseradish tree, moringa trees grow quickly, reaching a height of between 15 and 30 feet within just a few years. The leaves, fruit flowers and immature pods of the tree are eaten as nutritious foods. The leaves in particular are consumed either raw in salads, tossed into blender drinks, or steamed like spinach. Rich in protein, beta-carotene, vitamin C, potassium and calcium, the leaves make an excellent green vegetable, and are pleasing in flavor.

But beyond the flavor and nutrition, moringa offers healing benefits. Virtually all parts of the plant are used to treat inflammation, infectious disorders, and various problems of the cardiovascular and digestive organs, while improving liver function and enhancing milk flow in nursing mothers. The uses of moringa are well documented in both the Ayurvedic and Unani systems of traditional medicine, among the most ancient healing systems in the world.

Moringa is rich in a variety of health-enhancing compounds, including moringine, moringinine, the potent antioxidants quercetin, kaempferol, rhamnetin, and various polyphenols. The leaves seem to be getting the most market attention, notably for their use in reducing high blood pressure, eliminating water weight, and lowering cholesterol.

Studies show that moringa leaves possess anti-tumor and anti-cancer activities, due in part to a compound called niaziminin. Preliminary experimentation also shows activity against the Epstein-Barr virus. Compounds in the leaf appear to help regulate thyroid function, especially in cases of over-active thyroid. Further research points to anti-viral activity in cases of Herpes simplex 1.

Now that moringa is emerging as a popular supplement for health enhancement, the science on this plant is accelerating. The glucose-modifying, anti-diabetic effects of moringa may prove of great use amidst a virtual epidemic of Type 2 diabetes and obesity. The liver-protective activities of the leaf and its extracts could make it a staple component of bitters formulas and various cleansing preparations. And ongoing work on the anti-cancer properties of moringa may at some point earn this plant a role in chemotherapy.

In the traditional medicinal systems of many cultures, plants with long uses and benefits remain to be discovered. Moringa oleifera, unknown in the market just ten years ago, is surging into greater popularity due to its multiple health benefits and nutritious value as a food. Also known colloquially as “miracle tree,” moringa is a valuable plant medicine, and deserves a place in the home pharmacy.

‘Malunggay’ studied as water filter

Source:http://newsinfo.inquirer.net/693297/malunggay-studied-as-water-filter

By Annelle Tayao-Juego (Philippine Daily Inquirer)

The humble “malunggay” (Moringa oleifera) could make waves when it comes to the Philippines’ water purification industry, thanks to a research initiative headed by a Manila university in partnership with a Canada-based Filipino educator.

Malunggay’s potential as a water filter is being tapped by a joint research project of De La Salle University (DLSU) on Taft Avenue in Manila, University of Waterloo in Canada and George Washington University in Washington, D.C.

The researchers hope to come up with a cheap and easy-to-use water filtration system that could provide water even to remote rural communities in the Philippines.

The Barangay Water Project uses malunggay seeds packed with an adsorbent, such as sand, carbonized rice husk or activated carbon, to create a “point-of-use biofilter that can either be used at home or in small communities, like a school, for purifying drinking water,” Canada-based Sheree Pagsuyoin, the project’s lead investigator, said in an e-mail interview.

Pagsuyoin is also an assistant professor of civil and environmental engineering at the University of Waterloo.

Canadian grant

The project is funded by a grant from Grand Challenges Canada, a government program that aids research on global health issues in Canada and developing countries.

Pagsuyoin, who secured the grant, got in touch with Raymond Tan, DLSU vice chancellor for innovation and research, to form and head the Philippine team that would work on the project.

Pagsuyoin said the team chose to develop a water biofilter because “water treatment technologies are much needed in many low-income regions, especially in rural areas.”

“But we also recognize that these technologies should be environmentally, economically and socially sustainable for them to be effective over the long term,” she added.

Filtering properties

“We chose moringa because it is already widely known in the Philippines for its many other uses. Thus it will be easier to introduce the concept,” said Pagsuyoin, who has worked on other water and sanitation projects in rural areas in the Philippines and South Africa.

Previous studies on the use of malunggay seeds for water purification showed that these had proteins containing antimicrobial and coagulant properties that can kill coliform and remove turbidity in water, she said.

The seeds, however, also produce other organic elements that affect long-term storage of the treated water.

“Our goal with the biofilter is to harness the [seeds’] proteins’ antimicrobial properties while eliminating these organics,” Pagsuyoin said.

She said she had yet to complete lab experiments and the filter’s final design in Canada with the help of a DLSU graduate student, engineer John Barajas.

Luis F. Razon, director of the DLSU Food and Water Institute and a member of the research team, likened the expected final product design to that of a Brita filter, which is small and cylindrical.

Test set

The filter, Razon said, would be packed with malunggay seeds and adsorbents. One would just need to pour the contaminated water through the filter to remove the impurities.

Razon said the DLSU team would test the malunggay biofilter in July or August in Mulanay, a small seaside municipality in the Bondoc Peninsula in Quezon province, where the university previously worked in other projects.

In August 2014, Razon headed focus group discussions with 150 to 200 Mulanay residents to find out their main concerns about drinking water.

“What stood out to me was how they described the taste of the water they fetched from local wells—matabsing, which means an acrid and sort of salty taste. They were also aware that there were harmful bacteria in the water and that they could get sick from drinking it,” Razon said.

“So aside from creating a biofilter [that] can take out the impurities, we have to make sure that the water will also taste good,” he added.

Mulanay’s water supply comes from a mountain spring that Razon said tested positive for E. coli bacteria. So far, the team has been unable to determine why the water source is contaminated, Razon said.

If all goes well with the product testing in Mulanay, Razon said, the team hoped to bring the filter to more rural communities in the country that need potable water.

Commercial production

Razon said the researchers were also studying the biofilter’s marketability. Joost Santos, an assistant professor at George Washington University, is heading the feasibility study on the commercial production of the malunggay biofilter, Razon said.

“Personally, if the biofilter would be commercialized, I think it would be better for quality control. But, of course, we won’t limit it to that. Another option would be for someone to make his own biofilter and use it to treat water, which he could then sell,” Razon said.

“There are other possible uses, say, during a storm, when people are in need of clean water, they can use the biofilter,” he said.

Community attitude

The success of the Barangay Water Project, however, won’t just depend on the filter’s effectiveness, but on the community’s attitude toward using the filter, Razon said. For one, the community would need to have a steady supply of malunggay, which Mulanay has.

“[From past experiences], I’ve come to recognize that intervention technologies designed to improve the water and health status of low-income communities must be integrated into the locals’ daily activities,” Pagsuyoin said.

“Moringa has many other uses and livelihood can stem from encouraging its cultivation,” she added.

“It’s easy to work with Mulanay [residents] because they have become so used to consultative work. They’re good at organizing themselves. It is easy to instruct them to form groups, work in teams,” Razon said.

“It’s important that the community is organized, ready to receive the technology and willing to provide information. The local government has to be receptive,” he said.

Why We Should Learn More About Moringa

Source:http://www.huffingtonpost.com/darryle-pollack/why-to-learn-more-about-m_b_8887018.html

By Darryle Pollack

As a 20-year cancer survivor, I thought that I had heard of everything possible to promote good health. Then again, I also believe that the more you know, the more there is to learn. And moringa is proof of that.

Though I initially thought it might be a new Latin dance, I learned that moringa oleifera actually is a plant found in locales from the Caribbean to Asia to Africa, where it's been used in folk remedies for centuries. Almost unknown in the United States, its popularity is growing worldwide thanks to what many believe are its health benefits---ranging from boosting immunity, antioxidant and anti-inflammatory properties, controlling blood pressure, blood sugar, increasing breast milk, even headache relief.

Moringa is so versatile that the entire plant can be used from root to seeds to tiny leaves; people fry, crush, boil, grind, blanch, even chew its various parts. Less creative or daring types who want its benefits can just take moringa as a supplement in its powder form.

I learned about Moringa thanks to Grace O., author of The Aging Gracefully Cookbook, featuring her collection of recipes to promote health, wellness and longevity. Moringa and 25 other intriguing ingredients form the foundation for her program called FoodTrients . As you might deduce, Foodtrients is a marriage of healthy nutrients and food, a philosophy inspired by the marriage of her parents. Grace's father was a medical doctor who believed foods could help his patients heal; her mother ran a cooking school in Southeast Asia where Grace was raised, and where people have been been eating indigenous plants known for health properties for thousands of years.

In addition to operating skilled nursing facilities in California, Grace O's mission is to share her knowledge and experience. Here's how she describes Foodtrients:

The nutrients in our food lead to our overall wellness...I start creating a recipe only after I find a fruit or grain or spice that has something beneficial to offer my body...To create my recipes, I scoured scientific studies, dug into long-established knowledge of medicinal herbs, sought out natural ingredients from cultures all over the world and drew on memories of my mother's culinary wisdom.

At her recent cookbook launch in Beverly Hills, featuring a Foodtrient buffet, moringa showed up as a dip paired with artichokes. I wasn't the only one at the event mystified by unfamiliar ingredients. Celebrity chef and Los Angeles restauranteur Eric Greenspan commented:

There were a lot of ingredients I didn't recognize.... Grace works them into everyday dishes, things like moringa, a plant with super nutritious leaves that she adds to vegetable soup. ..I was impressed by how well the flavors work together. What I love about Grace's book is that her recipes are very accessible and easy for the average home cook to execute. I'm already thinking about how to work moringa into my grilled cheese sandwiches!

In addition to chefs, scientists are also interested in learning more about moringa. It's the focus of current scientific studies seeking to prove its effectiveness as used in folk remedies. With a boost from Grace O's culinary creativity, moringa could soon become a household word. Remember you heard it here first.

Malunggay garnering recognition as 'superfood' rich in antioxidants

If you have a backyard garden with a meter or two of space to spare, best plant malunggay seeds. This is what Dr. Raffy Barrozo, organic agriculture expert and board member of the Moringaling Phlippines Foundation, Inc. (MPFI), advises. Malunggay, or moringa, is a well-known backyard plant in the Philippines and has been garnering international attention for being a "superfood" rich in nutrients and minerals. For every pound, malunggay has seven times more Vitamin C than oranges, three times more potassium that bananas, four times more Vitamin A than carrots, two times more protein and four times more calcium than milk, according to the MPFI. Malunggay is rich in antioxidants that can prevent several lifestyle-related ailments such as cardiovascular diseases, heart problems, high blood pressure, and cancer. »»» Read More

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 ==News About Malunggay - Moringa Oleifera==
+'''Tropical plant called moringa shows promise in health, anti-aging products'''
+*Source:http://phys.org/news/2016-04-tropical-moringa-health-anti-aging-products.html
+:(PHYS.ORG)
+Ilya Raskin is seeking cures and treatments for ailments afflicting hundreds of millions of people.
+And he's trying to find them – along with anti-aging and other beneficial compounds – in myriad plants in 20 countries on four continents.
+Raskin's laboratory at the School of Environmental and Biological Sciences studies the health benefits of crops and medicinal plants. A major focus is on revealing the molecular effects of chemical compounds in plants, vegetables and fruits on chronic diseases, including inflammatory and autoimmune diseases and gut problems.
+The lab, headquarters of the Global Institute for BioExploration, is also developing botanical therapeutics that promote health, wellness and beauty. The lab's research led to the creation of Nutrasorb LLC, a company that develops and markets enhanced botanical ingredients and crops.
+Moringa oleifera, or moringa for short, is a small, fast-growing, tropical tree with edible leaves that have been used to fight diabetes for centuries and other edible parts used as nutritious food and in traditional medicine. Rutgers Today asked Raskin about his pioneering research on moringa, also known as the horseradish tree.
+:Rutgers Today: What is Moringa oleifera seed extract and where does it come from?
+The extract comes from a tropical plant that is called moringa, which we have studied for at least four years in the lab. It's an edible plant that has an incredibly high content of many nutrients, vitamins and micronutrients, but it's also very high in protein. On top of that, it has some bioactive components that are beneficial to human health, and this is really where our interest is. Morigina is used as food throughout the world, particularly in tropical regions, and is nutritionally related to broccoli.
+:Rutgers Today: Where is moringa found?
+The plant originates in Southeast Asia, but it's widely grown now in Africa. Some of it is grown in South America, and it's also grown in Cuba, so now it's all over the world just because of its nutritional properties and health and wellness benefits. But there isn't much of it in the United States since Florida is a bit too cold. The only state where it can grow with success is Hawaii, which is really the only tropical state we have.
+:Rutgers Today: What are the known or potential benefits of ingesting moringa or putting it on your skin?
+Moringa may provide strong health benefits when it is eaten and we are actively working to develop moringa applications for functional foods, beverages and dietary supplements. When it comes to skin, moringa compounds have powerful anti-aging and inflammatory effects, and they work to protect skin cells from environmental stresses, such as UV radiation. Moringa is particularly useful for skin because our skin cells are always under assault from the environment. The compounds in moringa mobilize natural cell resources to fight those stresses.
+:Rutgers Today: Do you have plans to share your moringa research with the beauty industry?
+We are excited to partner with Estée Lauder this year. They were particularly interested in our moringa as we have managed to maintain the activity of a special molecule within the extract to help deliver exceptional benefits to skin. I'm glad Rutgers and Estée Lauder are coming together because our work on this ingredient will lead to skincare products that will benefit consumers.
+:Rutgers Today: What are the next steps for moringa?
+The next step is to develop an oral or dietary supplement, or possibly a food product, that will help fight diseases like diabetes and arthritis. When taken orally, we believe that moringa's powerful anti-inflammatory effect on our systems can prevent or help to cure some of the chronic diseases based on inflammation.
+----
 '''5 health benefits of drumstick leaves'''
 *Source:http://www.thehealthsite.com/fitness/health-benefits-of-drumstick-leaves-po0316/

Difference between revisions of "Malunggay Moringa Oleifera"