Difference between revisions of "Red Clover"

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==News About Red Clover ==
==News About Red Clover ==
'''Foraging Red Clover for Medicine and Food'''
*Source:http://www.motherearthnews.com/real-food/foraging-red-clover-for-medicine-and-food-zbcz1406.aspx
:By Leda Meredith
It’s a flower. It’s a legume. It’s several kinds of medicine. It’s flour to bake with, an infusion to sip, something to kick up the nitrogen in your soil, it’s … (drumroll, please) … Red Clover!
:Red Clover: Nitrogen Fixer
Red Clover (Trifolium pratense) is a perennial plant that is in peak bloom right now through early July. It’s leaflets come in groupings of 3 (no 4-leafed clovers here), and often sport a whitish, chevron-shaped mark. The flowers look like pink or pinkish-purple pompoms made up of many tiny individual florets. The whole flower heads are 1/2 to 1 1/4 inches in diameter. The plants usually get to be about 16 inches tall.
Trifolium pratense is in the Fabaceae, also known as the legume family. It is often planted by farmers as a cover crop because it has the super power of being able to fix atmospheric nitrogen in the soil and make that biologically available to nourish other plants.
Medicinal Properties of Red Clover
That’s not the only super power red clover has. Medicinally, it is used for respiratory complaints, and for chronic skin ailments such as eczema. Isoflavone compounds in red clover act as phytoestrogens and are used to relieve menopausal symptoms. There are a few studies out there (and hopefully more will be done) that indicate red clover may be useful in preventing and treating breast cancer.
And on top of all of that awesomeness, red clover flowers taste good.
It’s the flowers, along with the top leaves attached to the stems near the base of the flowers, that you want to harvest. Okay, okay: food snobs will skip the leaves completely and just go for the flowers. Try harvesting that way in quantity; I dare you. You'll probably end up doing what I do and simply ignoring the occasional leaf that end up in your collection container along with the flowers.
One of the best ways to use red clover both medicinally and as a pleasant beverage is to make an infusion of it. Red clover tastes mildly sweet to me, and combines well with nettles, red raspberry leaf, and/or mint. To prepare, pour boiling hot water over the herbs, cover, and let steep for 30 minutes. Strain and serve hot or chilled. If you like your tea sweet, honey pairs better with red clover than sugar or agave does.
You can strip the tender florets off of the tough flower head base and use them, fresh or dried, in grain recipes such as rice salads. Fresh red clover florets with barley and a little mint is an especially tasty combination.
Dried, the florets can be used to replace up to 25% of the wheat or other grain flour in recipes for baked goods. The red clover flowers add a lightly spongy texture, mild sweetness, and a dash of protein to whatever bread, muffin, etc. you are baking.
And here's one last fact about this fantastic plant: red clover is the state flower of Vermont.
:Red Clover Buttermilk Soda Bread Recipe
Yield one round loaf.
Preheat the oven to 375 degrees Fahrenheit. Grease a baking sheet, or line with parchment paper or a silpat mat.
:•1 1/4 cups whole wheat pastry flour (pastry flour makes this bread more tender. If you can’t get whole wheat pastry flour, use a mix of half all-purpose and half whole wheat flours)
:•1/2 cup red clover blossom florets (stripped off of the tough bases/cores)
:•1 tsp. baking powder½ tsp. baking soda
:•½ tsp salt
:•2 tsp caraway or anise seeds (optional)
:•1 egg
:•2/3 cup buttermilk
:•¼ cup melted butter, plus one more tablespoon reserved for brushing on finished loaf
:•1 tbsp. honey
Whisk the dry ingredients (including the fresh or dried red clover blossom florets) together in a large bowl. In a separate bowl, whisk together the wet ingredients.
Pour the liquid ingredients into the dry ones. Stir to incorporate the flour. Don’t stir too much though—it’s okay if there is still a little dry flour here and there, and for this dough lumpy is good. You want the dough to still be somewhat soft and sticky, but coherent enough that you can shape it into a loaf. If the dough seems too goopy, add more flour a little at a time. I sometimes need to add as much as 1/3 c. additional flour. Some cracks on top are okay and actually make the finished loaf more attractive in a rustic way. Scrape the dough out onto your baking sheet. Shape it into a disk approximately five to six inches in diameter. Bake 25-35 minutes until golden. While still hot, brush with remaining tablespoon of butter. Let cool on a rack.
----
'''Humble clover is main driver in organic farming'''
'''Humble clover is main driver in organic farming'''
*Source:http://www.scoop.co.nz/stories/SC0710/S00057/new-red-clover-has-staying-power.htm
*Source:http://www.scoop.co.nz/stories/SC0710/S00057/new-red-clover-has-staying-power.htm

Revision as of 05:50, 19 April 2016

Herbal Remedies and Medicinal Cures for Diseases, Ailments & Illnesses that afflict Humans and Animals
Aloe Vera Astragalus Bankoro Bilberry Bitter Gourd (Ampalaya) Bitter Orange Black Cohosh Cat's Claw Chamomile Chasteberry Coconut Cranberry Dandelion Echinacea Ephedra European Elder Tree Evening Primrose Fenugreek Feverfew Flaxseed Garlic Ginger Ginkgo Ginseng (Asian) Golden Seal Grape Seed Green Tea Hawthorn Hoodia Horse Chestnut Kava Lavender Licorice Malunggay Moringa Oleifera Milk Thistle Mistletoe Passion Flower Peppermint Oil Red Clover Ringworm Bush (Akapulko) – Cassia alata Saw Palmetto St. John's Wort Tawa Tawa Turmeric Valerian Yohimbe
accept the bitter to get better


Redclover.jpg
Red Clover Flower

Dietary supplement is a product that contains vitamins, minerals, herbs or other botanicals, amino acids, enzymes, and/or other ingredients intended to supplement the diet. The U.S. Food and Drug Administration has special labeling requirements for dietary supplements and treats them as foods, not drugs.



Manufacturers and distributors of dietary supplements and dietary ingredients are prohibited from marketing products that are adulterated or misbranded. That means that these firms are responsible for evaluating the safety and labeling of their products before marketing to ensure that they meet all the requirements of DSHEA and FDA regulations.

Wars of ancient history were about possessions, territory, power, control, family, betrayal, lover's quarrel, politics and sometimes religion.

But we are in the Modern era and supposedly more educated and enlightened .

Think about this. Don't just brush off these questions.

  • Why is RELIGION still involved in WARS? Isn't religion supposed to be about PEACE?
  • Ask yourself; What religion always campaign to have its religious laws be accepted as government laws, always involved in wars and consistently causing WARS, yet insists that it's a religion of peace?

WHY??

There are only two kinds of people who teach tolerance:
  1. The Bullies. They want you to tolerate them so they can continue to maliciously deprive you. Do not believe these bullies teaching tolerance, saying that it’s the path to prevent hatred and prejudice.
  2. The victims who are waiting for the right moment to retaliate. They can’t win yet, so they tolerate.
Red clover flower.jpg
Red Clover Flower
Red clover pasture.jpg
Red Clover Pasture

Red Clover

The medicinal herb Red Clover as an alternative herbal remedy - Like peas and beans, red clover belongs to the family of plants called legumes. Red clover contains phytoestrogens--compounds similar to the female hormone estrogen. Trifolium pratense (red clover) has anti-inflammatory, diuretic and antispasmodic properties and is also well known as a cleansing herb for skin complaints, including eczema and psoriasis. Its ability to improve lymph functioning and reduce lymphatic swellings helps to purify and detox the system.

Red clover has been cultivated since ancient times, primarily to provide a favorite grazing food for animals. But, like many other herbs, red clover was also a valued medicine. Although it has been used for many purposes worldwide, the one condition most consistently associated with red clover is cancer. Chinese physicians and Russian folk healers also used it to treat respiratory problems. In the nineteenth century, red clover became popular among herbalists as an "alterative" or "blood purifier." This medical term, long since defunct, refers to an ancient belief that toxins in the blood are the root cause of many illnesses. Cancer, eczema, and the eruptions of venereal disease were all seen as manifestations of toxic buildup. Red clover was considered one of the best herbs to "purify" the blood. For this reason, it is included in many of the famous treatments for cancer.Common Names--red clover, cow clover, meadow clover, wild clover

Latin Name--Trifolium pratense

What Red clover Is Used For

  • Historically, red clover has been used as an herbal remedy for cancer and respiratory problems, such as whooping cough, asthma, and bronchitis. *Current uses of red clover are for menopausal symptoms, breast pain associated with menstrual cycles, high cholesterol, osteoporosis, and symptoms of prostate enlargement. Red Clover is also well known as a cleansing herb for skin complaints.

How Red clover Is Used

  • The flowering tops of the red clover plant are used to prepare extracts available in tablets and capsules, as well as in teas and liquid forms.

What the Science Says about Red clover

  • Although several small studies of red clover for menopausal symptoms had mixed results, a large study found that red clover had no beneficial effects on menopausal symptoms.
  • There is not enough scientific evidence to determine whether red clover is effective for any other health conditions.
  • NCCAM is studying red clover to learn more about its active components and how they might work in the body, including a clinical trial investigating the safety and effectiveness of red clover for menopausal symptoms.
Herbal remedies in zamboanga.PNG

Side Effects and Cautions of Red clover

  • Red clover seems to be safe for most adults when used for short periods of time. No serious adverse effects have been reported.
  • Because red clover contains estrogen-like compounds, there is a possibility that its long-term use would increase the risk of women developing cancer of the lining of the uterus. However, studies to date have been too brief (less than 6 months) to evaluate whether red clover has estrogen-like effects on the uterus.
  • It is unclear whether red clover is safe for women who are pregnant or breastfeeding, or who have breast cancer or other hormone-sensitive cancers.
  • Tell your health care providers about any herb or dietary supplement you are using, including red clover. This helps to ensure safe and coordinated care.

News About Red Clover

Foraging Red Clover for Medicine and Food

By Leda Meredith

It’s a flower. It’s a legume. It’s several kinds of medicine. It’s flour to bake with, an infusion to sip, something to kick up the nitrogen in your soil, it’s … (drumroll, please) … Red Clover!

Red Clover: Nitrogen Fixer

Red Clover (Trifolium pratense) is a perennial plant that is in peak bloom right now through early July. It’s leaflets come in groupings of 3 (no 4-leafed clovers here), and often sport a whitish, chevron-shaped mark. The flowers look like pink or pinkish-purple pompoms made up of many tiny individual florets. The whole flower heads are 1/2 to 1 1/4 inches in diameter. The plants usually get to be about 16 inches tall.

Trifolium pratense is in the Fabaceae, also known as the legume family. It is often planted by farmers as a cover crop because it has the super power of being able to fix atmospheric nitrogen in the soil and make that biologically available to nourish other plants. Medicinal Properties of Red Clover

That’s not the only super power red clover has. Medicinally, it is used for respiratory complaints, and for chronic skin ailments such as eczema. Isoflavone compounds in red clover act as phytoestrogens and are used to relieve menopausal symptoms. There are a few studies out there (and hopefully more will be done) that indicate red clover may be useful in preventing and treating breast cancer.

And on top of all of that awesomeness, red clover flowers taste good.

It’s the flowers, along with the top leaves attached to the stems near the base of the flowers, that you want to harvest. Okay, okay: food snobs will skip the leaves completely and just go for the flowers. Try harvesting that way in quantity; I dare you. You'll probably end up doing what I do and simply ignoring the occasional leaf that end up in your collection container along with the flowers.

One of the best ways to use red clover both medicinally and as a pleasant beverage is to make an infusion of it. Red clover tastes mildly sweet to me, and combines well with nettles, red raspberry leaf, and/or mint. To prepare, pour boiling hot water over the herbs, cover, and let steep for 30 minutes. Strain and serve hot or chilled. If you like your tea sweet, honey pairs better with red clover than sugar or agave does.

You can strip the tender florets off of the tough flower head base and use them, fresh or dried, in grain recipes such as rice salads. Fresh red clover florets with barley and a little mint is an especially tasty combination.

Dried, the florets can be used to replace up to 25% of the wheat or other grain flour in recipes for baked goods. The red clover flowers add a lightly spongy texture, mild sweetness, and a dash of protein to whatever bread, muffin, etc. you are baking.

And here's one last fact about this fantastic plant: red clover is the state flower of Vermont.

Red Clover Buttermilk Soda Bread Recipe

Yield one round loaf.

Preheat the oven to 375 degrees Fahrenheit. Grease a baking sheet, or line with parchment paper or a silpat mat.

•1 1/4 cups whole wheat pastry flour (pastry flour makes this bread more tender. If you can’t get whole wheat pastry flour, use a mix of half all-purpose and half whole wheat flours)
•1/2 cup red clover blossom florets (stripped off of the tough bases/cores)
•1 tsp. baking powder½ tsp. baking soda
•½ tsp salt
•2 tsp caraway or anise seeds (optional)
•1 egg
•2/3 cup buttermilk
•¼ cup melted butter, plus one more tablespoon reserved for brushing on finished loaf
•1 tbsp. honey

Whisk the dry ingredients (including the fresh or dried red clover blossom florets) together in a large bowl. In a separate bowl, whisk together the wet ingredients. Pour the liquid ingredients into the dry ones. Stir to incorporate the flour. Don’t stir too much though—it’s okay if there is still a little dry flour here and there, and for this dough lumpy is good. You want the dough to still be somewhat soft and sticky, but coherent enough that you can shape it into a loaf. If the dough seems too goopy, add more flour a little at a time. I sometimes need to add as much as 1/3 c. additional flour. Some cracks on top are okay and actually make the finished loaf more attractive in a rustic way. Scrape the dough out onto your baking sheet. Shape it into a disk approximately five to six inches in diameter. Bake 25-35 minutes until golden. While still hot, brush with remaining tablespoon of butter. Let cool on a rack.


Humble clover is main driver in organic farming

By Grace Maher

Keeping red clover in your pastures is about to become easier this season, with the launch of a new, more persistent variety.

Tuscan is the first red clover developed by Canterbury plant breeding company Agriseeds.

Nine years in the making, it combines superb summer feed quality with enhanced staying power and grazing tolerance.

That makes it ideal for farmers looking to improve the nutritional value of their pasture mix during the summer.

It's also a good fit for those who are looking at using some red clover as an alternative to their traditional white clover varieties, because of pest pressure.

"Most farmers who have used red clover in their pasture mixes know what good summer feed it produces," says Agriseeds New Zealand sales manager Stephen Bennett.

"Most of them also know however that it is relatively slow to recover from grazing, especially in comparison with white clover, and it does not always persist as long as they would like!"

Tuscan sets a new standard in this respect, Stephen says, with trials showing it out-lasts other varieties, producing higher plant counts after two years of sheep grazing.

Combine that with excellent summer and autumn growth, plus higher total yield, and the result is a useful addition to pasture mixes for sheep, beef, deer and dairy systems alike.

"Like any red clover, it will persist best under less intensive stocking rates and/or extended summer grazing rotations.

"A perfect example would be using Tuscan on dairy run-offs, where you're looking for very high quality silage or grazing.

"We're also seeing it being sown with a high-powered Italian like Tabu ryegrass for a two to three year feed crop, in summer moist regions or under irrigation.

"There's a real opportunity here for farmers to improve their summer feed with this mix."

For sheep farmers, Tuscan can be mixed with perennial ryegrass like Bealey or Alto and white clovers to provide high quality lamb finishing feed.

One of the key's to Tuscan's performance is its growth habit, Stephen says.

"This is a denser, more prostrate variety than is typically the case with red clovers, so it is better able to persist under grazing pressure."

Tuscan has moderate to high levels of phyto oestrogen, which farmers need to take into account when planning autumn grazing management and mating.

For more detail contact your seed merchant.

ENDS


Look Over the Benefits of Clover

By Kaitlin Morrison

Clover is so much more than a fun St. Patrick’s Day decoration.

As a massage cream ingredient, red clover blossom serves as a strong accompaniment to other herbs and oils or can stand by itself. Massage therapists who use a cream containing clover might want to understand this plant’s history of benefits.

Power-Packed Herb

Red clover blossom, the flower of the red clover plant, is nutrient-rich, providing a source of niacin, magnesium, potassium, phosphorus, thiamine, chromium, calcium and vitamin C; it has traditionally been used as an herbal remedy to address chronic or acute skin issues, such as eczema, psoriasis, rashes and burns, according to a University of Maryland Medical Center online fact sheet.

Jean Shea, founder and CEO of BIOTONE, which manufactures some products containing red clover, told MASSAGE Magazine that red clover blossom extract is typically added to a massage cream base in order to harness red clover’s skin-soothing properties.

Benefits of Clover

“Speaking purely from a sports-massage standpoint, there is no feature of clover that I find more beneficial than its healing properties,” said Laurie Towers, owner and CEO of Physical Advantage, a sports massage practice in New York, New York.

Towers said that the beneficial properties of red clover make it a popular ingredient in balms and skin ointments. Its versatility makes it a fantastic ingredient in massage creams by itself or along with other herbs. Arnica, especially, is a great accompaniment to clover, according to Towers. Together, these two herbs have little to no aroma and are not overpowering, she said.

“The anti-inflammatory and pain-relieving properties of red clover in particular are in step with the array of soft tissue injuries I see [every] day,” Towers said.

Considerations and Contraindications

A comforting and gentle herb, clover usually does not cause skin irritation, but it does have a few contraindications, Towers said.

Because red clover is high in isoflavones—“chemicals that act like estrogens and are found in many plants,” the fact sheet noted—several studies have been conducted on red clover’s effects on symptoms of menopause, but any evidence of benefit is as yet inconclusive. What is known is that due to its level of isoflavones, red clover may increase estrogen levels in the body when taken orally as a supplement.

When taken as a supplement for self-care, individuals sensitive to estrogen; pregnant or breastfeeding women; or those with medical conditions that may be worsened by estrogen should avoid red clover. Red clover also has blood-thinning properties and may boost the effects of anticoagulant medications, so individuals who are taking blood thinner medications should avoid using red clover. Since this herb has the potential to interfere with the liver’s ability to process certain prescription medications, clients taking prescription medications may also want to avoid red clover, as should clients undergoing breast cancer treatment, since this herb can interact with the cancer drug tamoxifen.

Evidence has so far not been sufficient to determine whether red clover has exactly the same effects when applied topically.

The Wonders of Red Clover

This St. Patrick’s Day, you and your clients may fall in love with this festive herb’s many great properties and versatile nature.



Red clover may combat hot flushes

(BBC News)

Scientists are testing an extract of red clover as an alternative to hormone replacement therapy for symptoms of the menopause, such as hot flushes.

The extract contains chemicals called isoflavones, which mimic the effects of the female sex hormone oestrogen.

A study will be carried out by Queen Charlotte's and Chelsea Hospital's menopause and PMS centre.

Use of HRT has declined in recent years following suggestions of an increased risk of stroke and breast cancer.

Guidance issued last year by the Royal College of Obstetricians and Gynaecologists concluded that HRT should only be used for short term relief of menopausal symptoms.

The Queen Charlotte team hope their work will provide women with an effective alternative.

Lead researcher Dr Chun Ng said: "We hope the product may help women with menopausal symptoms such as hot flushes, and also those with premenstrual syndrome.

"Problems such as hot flushes have a negative impact on quality of life, although many women simply suffer in silence.

"Since the scares about HRT, some patients are just not taking anything at all."

Respiratory remedy

Red clover is used as a herbal remedy for respiratory problems, particularly whooping cough.

It is also marketed as a treatment for chronic skin conditions such as eczema and psoriasis.

The Queen Charlotte team will also test a second treatment, using low doses of a compound known as desvenlafaxine succinate, which is thought to stabilise the body's heat control mechanism.

Professor David Purdie, of the Centre for Metabolic Disease at Hull University, told the BBC News website, an alternative therapy would be useful for women who either could not or would not take oestrogen-based HRT.

However, he stressed that taking oestrogen was currently by far the best way to tackle menopausal symptoms.

"There is evidence that long-term use of combined oestrogen and progesterone therapy does carry a slight increased risk of breast cancer, although the risk is probably much less for oestrogen-only therapy," he said.

"This has to be put into context. We are talking about just a few cases per 1,000 women over five years.

"Women have to decide whether the better quality of life HRT can offer them outweighs the small increased risks."

Professor Purdie also said the effects of oestrogen-like substances taken from plants had been hyped up somewhat.

He said trials of their effect had to be tightly controlled as previous studies had shown that women with menopausal symptoms often responded positively to dummy treatments.



New Study Finds Red Clover Isoflavones Help Vaginal Dryness in Women at Midlife

(Novogen Limited)

Red Clover Isoflavone Supplement May Help Alleviate Sexual Discomfort

STAMFORD, Conn., July 7 -- Results of a prospective, double-blind, placebo-controlled trial presented Saturday in London at the British Menopause Society annual meeting indicate that Novogen's red clover isoflavone supplement (Promensil(TM)) is a natural alternative for minimizing vaginal dryness in healthy, postmenopausal women.

As women get older, the vagina becomes dry and overly delicate in response to declining levels of the female hormone estrogen. About one in two postmenopausal women experience vaginal dryness and sensitivity(1). A normal part of aging, the dryness can be managed to help women avoid everyday discomfort and continue to enjoy sex.

The research -- led by Dr. Malcolm Whitehead, Director, Gynecology/Endocrinology Unit, King's College Hospital, London -- found that 80 mg of Promensil significantly improved the vaginal maturation index (VMI), a measure of normal functioning of the epithelium lining the vagina, compared to placebo, while there was no increase seen in endometrial thickening for either the Promensil or placebo groups.

"The preliminary results of this study are encouraging news for women who want to manage menopause naturally and to continue enjoying sex," said Dr. Whitehead. "Unlike steroidal estrogens, the natural isoflavone phytoestrogens or plant estrogens provided by the red clover supplement are showing a welcome estrogenic effect in relieving vaginal dryness while showing no adverse thickening effect on the endometrium."

This study complements two further randomized placebo controlled studies published last year demonstrating that the daily use of Promensil significantly decreases hot flashes in postmenopausal women(2,3).

Promensil is a natural dietary isoflavone supplement derived from red clover for women during and after menopause. Standardized to pharmaceutical grade Good Manufacturing Practice (GMP) levels, it is a rich source of the four major dietary isoflavones known to be bioactive. Promensil has been studied more extensively and rigorously than any other similar dietary supplement, including those based on soy, which contains only two out of the four isoflavones found in red clover.

The aim of the King's College Hospital study was to evaluate the efficacy and safety of Promensil versus placebo on endometrial thickening, uterine blood flow and the vaginal maturation index. A prospective, randomized, double-blind, placebo-controlled, cross-over trial with two 8-week phases was conducted. Twenty-nine women, age 45-65, received either 80mg of Promensil daily or placebo for the first active phase of eight weeks, followed by a 2- week 'wash-out' on placebo and an additional eight weeks on the reverse treatment. No adverse side effects were reported during the study.

Novogen Limited (Nasdaq: NVGN) is a pharmaceutical company based in Sydney, Australia with offices in Stamford, Connecticut. Novogen is involved in the development of isoflavone supplements and drug discovery for disorders that are commonly associated with aging. Over the past five years, Novogen has conducted the largest and most comprehensive isoflavone clinical testing program in the world. Current products include Promensil(TM), Rimostil(TM) and Trinovin(TM) -- a midlife health range of natural products, scientifically developed for menopause, post-menopause and prostate health. Novogen is also researching and developing compounds for the treatment of cancer, cardiovascular disease and inflammatory bowel disease. More information can be found at www.novogen.com.


Red clover: A powerful herb with strong healing properties

By Chris Kilham (FoxNews.com)

Every year, a beautiful crop of red clover spontaneously matures on my lawn. For a few weeks, the dark pink tops adorn the yard. I always look forward to the blooming of red clover, and I take advantage of the bumper crop in my yard by picking some and drying it for herbal tea.

Originating from Europe, northern Asia and Africa, red clover is broadly distributed throughout the United Sates. As a fodder crop red clover is cultivated for animals, and the plant benefits soil by fixing nitrogen, thereby making it an ideal cover crop for enriching soil fertility for other crops. In the U.S., red clover is the state flower of pastoral Vermont.

The use of red clover as an herbal remedy goes back centuries, and the plant enjoys a history of both topical and internal applications. As a topical aid, red clover is often an ingredient in liniments and balms, for relieving the pain of both eczema and psoriasis, for sores, burns, and as an aid against skin cancer. The pain-relieving properties of red clover are likely due to the presence of the anti-inflammatory compounds eugenol, myricetin and salicylic acid in the flowers. Salicylic acid also demonstrates activity against eczema.

Red clover has long been used as a “blood purifier,” specifically for the potential treatment of cancer. The flower is a mainstay ingredient in traditional herbal formulas, including Essiac Tea, Jason Winters Tea, and the Hoxsey Therapy. In the best selling herbal classic Back to Eden, author Jethro Kloss declares red clover as a life-saving anti-cancer remedy. Proponents of these therapies claim a multitude of successes, while various health agencies including the FDA and the American Cancer Society declare these same formulas to be of no value. In red clover blossoms, the compounds biochanin-A, caffeic acid, chlorogenic acid, coumarin, formononetin, genistein and isorhamnetin all demonstrate some anti-cancer properties, according to various published studies. So the truth of red clover’s possible value for treating cancer likely lies between the positions of advocates and critics.

One thing is certain: Red clover is a blood thinner. This is due to the concentration of coumarin found in the blossoms. For cases of thrombosis and other conditions in which thick blood obstructs vessels, red clover tea may be of benefit. However, for those who are taking blood-thinning medications, adding red clover to the mix can be a bad idea. Prior to surgery, drinking red clover is not recommended, as doing so may exacerbate surgical bleeding.

Because of its concentration of the phytoestrogens daidzein and genistein, which mimic the activity of estrogen, red clover has been studied for its use in alleviating the discomfort of menopause. In one study reported in the Journal of the American Medical Association, the red clover-based product Promensil showed slightly better activity than a placebo for the relief of hot flashes – but overall the results were underwhelming. In general, red clover has not proven especially effective for menopausal discomfort.

The same presence of phytoestrogens – plant compounds that mimic estrogen – has led many doctors to warn against using red clover preparations if women have had reproductive health disorders including endometriosis, uterine fibroids, or breast and uterine cancers. The concern is that the phytoestrogens may increase rather than alleviate these conditions.

As a gentle cleansing tea drunk on occasion for overall salutary purposes, red clover appears to offer many benefits to health. High in natural protective antioxidants and anti-inflammatory compounds – and pleasant in flavor – red clover is good for general health, and is a tasty beverage. Rather than buying red clover tea in a store, just harvest a little from your lawn. Dry it on some newspaper for a few days, and you have red clover herbal tea, ready to go.



Red clover eases menopausal discomfort

By Sybille Hildebrandt

Women who take red clover extracts every day experience fewer hot flashes and hormonal fluctuations and less osteoporosis than those who receive no treatment.

Hot flashes, palpitation and poor sleep.

Many of the discomforts plaguing menopausal women can be significantly reduced with a daily intake of red clover extract, say Danish researchers.

“On average, the women who received the extract had the frequency of hot flashes reduced by a third. And the hot flashes they did experience were significantly less intense, so they felt better during the day and could sleep properly at night. Last, but not least, the women’s hormonal levels and their loss of bone mass became stabilised,” reports Associate Professor, PhD, Per Bendix Jeppesen, who headed a new, as-yet-unpublished study at the Institute of Clinical Medicine, Aarhus University Hospital. No major side effects

The researchers report the following results:

The three-month treatment led to a 32-percent reduction in hot flashes and those that did occur were less severe. This is an average figure, i.e. some of the women had a 60-percent reduction, while others only had a 20-percent reduction.
The women who took the red clover extract experienced a slowdown of bone loss, while those who took the placebo displayed significant bone loss.
The women’s oestrogens were better balanced, and that triggered fewer hot flashes.
In contrast to women treated with human oestrogens, the women in this study did not complain about side effects of their treatment. Whereas women treated with human oestrogens may have fever and flu symptoms, the only discomfort associated with the red clover extract is that it doesn’t taste very good.
Study initiated by local farmer

The idea for the study came when the researchers received a phone call in 2010 from a Danish farmer, Michael Mohr Jensen, who as part of his work was developing a variety of supplements from his crops.

With the help of a local phytotherapist, Jensen saw an opportunity to help menopausal women with a natural alternative to the human oestrogens. One of these supplements was red clover, which is rich in oestrogen-like substances known as isoflavones.

Photo Gallery of the Red Clover