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==News About Coconut== | ==News About Coconut== | ||
'''Beauty benefits of coconut''' | |||
*Source:http://www.thehealthsite.com/beauty/beauty-benefits-of-coconut/ | |||
:By Priyanka Ganwani | |||
Coconut be it in the form of water, milk or oil is ideal to tackle any beauty problem. A splash of fresh coconut water can give you glowing skin instantly. | |||
Coconut is packed with lauric acid, capric acid and caprylic acid, which make it antimicrobial, antioxidant, anti-fungal, anti-bacterial and consist of exceptional soothing qualities. It is thus a natural treatment for most of the beauty, be it hair or skin problems. | |||
We list out the beauty benefits of coconut in its various forms. | |||
:Coconut water | |||
For hair: Washing your hair with some refreshing coconut water is not only good to help tame down dry and frizzy hair but helps increase blood circulation at the same time. As it increases blood circulation in the scalp, the hair follicles are strengthened, preventing it from breakage. It is also a relief for dandruff, itchy scalp, dryness and any infection as it is anti-fungal and anti-bacterial in nature. | |||
How to use: Massaging your scalp with coconut water daily will help manage rough and frizzy hair better. For better hair texture, you could make a conditioner with some cocoa butter and coconut water. Once you are done shampooing your hair, apply this mixture and wash thoroughly after 30 minutes. | |||
For skin: If you are looking for a an effective and natural face wash, coconut water is the ideal choice. It is refreshing and it’s cleansing properties work well for your daily skincare regime. It also acts as a skin moisturiser and toner. Oily skin can be managed better with coconut water, as it has a non greasy application. It helps clear out acne and blemishes and is best for skin lightening treatment. The cytokinins present in coconut water can have anti-ageing effects too. | |||
How to use: To get rid of acne and pimples, a face mask with sandalwood powder, turmeric and coconut water would prove beneficial. Mix and apply these ingredients all over your face. Coconut water also work great as part of an anti-tan mask with fuller’s earth. It helps get rid of dark spots and tan, naturally. | |||
:Coconut oil | |||
For hair: Coconut oil contains the essential nutrients required for healthy hair. It provides for the much needed proteins our hair feeds on. Coconut oil is an essential part of any haircare regime. | |||
This oil provides for one of the best oils for hair, as it penetrates well within the hair shaft and prevents hair from losing it’s moisture. This protects from damage and keeps its volume intact. It strengthens the hair, reduces split ends, is great for grey hair and simply makes your hair easier to manage. It is also beneficial to thicken hair growth especially on the eyebrows. The lauric acid in coconut oil is rich has significant action against viruses, bacteria and fungi and this ensures you keep away from infections of the scalp. | |||
How to use: For grey hair, take about six to eight teaspoons (depending on hair length) of coconut oil. Mix three teaspoons of fresh lemon juice in the oil and apply it on hair. Keep it for an hour and wash your hair with a mild shampoo. | |||
For skincare: Coconut oil is a great source of moisture. It helps moisturising the lips when dry and keeps them well hydrated. It also provides for a smooth shaving cream as it makes the skin resistant to any burns or skin irritation, after shaving. The anit-bacterial properties present in coconut, help reduce pimples and acne instantly. Applying some coconut reduces wrinkles and dark circles. Skin elasticity and flexibility is intact due to the the copper content in coconut oil. Coconut oil is a relief for skin affected by sun exposure and sun burns. Additionally, coconut oil is a great make-up remover, especially for eye make-up and also helps soften nail cuticles. | |||
How to use: To get rid of acne, apply some coconut oil onto the affected area and leave it for about 15 minutes. Then wash it off with warm water and let your skin air dry. Ensure, you don’t apply any other products after this. | |||
:Coconut milk | |||
For hair: Coconut milk is protein rich and is an answer to most hair problems. Applying some coconut milk regularly is a great way to nourish the hair right from the root to the tip. It is useful to get rid of split ends, balding, and helps regain lost lustre, and strengthens weak, brittle hair. It makes the hair free of any tangles and is a great conditioner. | |||
How to use: For better hair conditioning, you could mix some coconut oil with your preferred shampoo, during a hair wash. To use it as a leave-in conditioner, apply some coconut milk to wet hair, from the roots towards the tips. To get rid of the dreadful tangles, just apply some coconut milk and comb your hair through it. | |||
For skin: Coconut milk is the best way to pamper dehydrated skin and soothe it with its moisturising properties. The vitamins, proteins, iron and calcium present in it, supply the required nutrients for healthy skin. It solves skin issues like sun burns, and improves skin elasticity thereby reducing wrinkles and sagging skin. It is also beneficial in soothing skin irritation often caused due to psoriasis, dermatitis and eczema. Besides, sipping on some coconut water regularly helps keep the system hydrated, along with the skin. | |||
How to use: For healthy and glowing skin, take a cup of rose petals, half a cup of rose water and a cup of coconut milk and add to lukewarm bath water. Soaking in this bath for about 15 minutes will help your skin regain its moisture. You can also rub coconut milk on your skin and leave it for 30 minutes till it gets completely absorbed. | |||
Coconut in any form is highly beneficial for healthy skin and hair. It is a great way to to manage beauty problems without having to run to the salon. | |||
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'''Coconut Oil: Doing Good, Inside & Out''' | '''Coconut Oil: Doing Good, Inside & Out''' | ||
*Source:http://www.huffingtonpost.co.uk/emily-cursonbaker/coconut-oil-doing-good-in_b_13056026.html | *Source:http://www.huffingtonpost.co.uk/emily-cursonbaker/coconut-oil-doing-good-in_b_13056026.html |
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