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→News About Coconut
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For skin nourishment and the benefits of coconut oil, try to crowd out processed food with the help of fresh vegetables, fruit nuts and seeds. If you suffer with skin complaints, the following foods should be avoided as they can upset the metabolism of fatty acids, encourage inflammation and create stress responses within the body: | For skin nourishment and the benefits of coconut oil, try to crowd out processed food with the help of fresh vegetables, fruit nuts and seeds. If you suffer with skin complaints, the following foods should be avoided as they can upset the metabolism of fatty acids, encourage inflammation and create stress responses within the body: | ||
Processed/ Refined foods | :Processed/ Refined foods | ||
:• Enriched foods | :• Enriched foods | ||
:• Wheat (all kinds: bread, pasta, cereals) | :• Wheat (all kinds: bread, pasta, cereals) | ||