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Difference between revisions of "Coconut"
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→News About Coconut
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The ability of medium chain fatty acids to be easily digested, to help stimulate the metabolism and be turned into energy has been shown to enhance physical or athletic performance. | The ability of medium chain fatty acids to be easily digested, to help stimulate the metabolism and be turned into energy has been shown to enhance physical or athletic performance. | ||
Coconut Peach Melba Smoothie | :Coconut Peach Melba Smoothie | ||
Makes: 2 Servings | Makes: 2 Servings | ||
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Place all ingredients into blender except oil. Blend slowly and pour oil in while blending. Continue mixing until smooth and creamy, about 1-2 minutes. | Place all ingredients into blender except oil. Blend slowly and pour oil in while blending. Continue mixing until smooth and creamy, about 1-2 minutes. | ||
Food Facts | :Food Facts | ||
• Coconut oil contains no cholesterol. | • Coconut oil contains no cholesterol. | ||