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→Virgin Coconut Oil
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The most common product of the coconut meat is coconut oil. There are three ways of making coconut oil; one is RBD (Refined, Bleached & Deodorized), home cooking, cold pressed. The RBD oil is produced (by large factories) from copra (dried coconut meat). Making copra is accomplished by drying the meat either by sun or by fire. Home cooking is accomplished by grating the coconut meat, squeezing the juice out of it, then cooking the juice in a pan over an open fire. Cold pressed is where VCO (virgin coconut oil) comes from. This method can be home made or commercialized by big factories. | The most common product of the coconut meat is coconut oil. There are three ways of making coconut oil; one is RBD (Refined, Bleached & Deodorized), home cooking, cold pressed. The RBD oil is produced (by large factories) from copra (dried coconut meat). Making copra is accomplished by drying the meat either by sun or by fire. Home cooking is accomplished by grating the coconut meat, squeezing the juice out of it, then cooking the juice in a pan over an open fire. Cold pressed is where VCO (virgin coconut oil) comes from. This method can be home made or commercialized by big factories. | ||
===Virgin Coconut Oil=== | ===Virgin Coconut Oil=== | ||
Cold pressed coconut meat from the mature coconut produces VCO. You can use a blender or a food processor to grind the coconut meat. Get a clean empty glass jar. Put a cloth filter at the mouth of the jar. Squeeze the shredded coconut meat and let the coconut juice ( | Cold pressed coconut meat from the mature coconut produces VCO. You can use a blender or a food processor to grind the coconut meat. Get a clean empty glass jar. Put a cloth filter at the mouth of the jar. Squeeze the shredded coconut meat and let the coconut juice (milk) flow into the jar through the filter. This coconut milk is approximately 40% oil. | ||
Let it sit for about 24 hours and the VCO will separate from the water. The | Let it sit for about 24 hours and the VCO will separate from the water. After it sits for 24 hours the coconut cream will divide into three parts. | ||
#The very top (about 25%) will be the cream. | |||
#The middle part about 40% will be the oil. | |||
#The bottom part is water. | |||
The best way to pour out the water would be to refrigerate the content in the jar. The VCO at the top of the jar will harden and the water will be at the bottom. Break the hardened VCO in half and pour out the water. Now you have pure VCO. Store the VCO in a cool area and the VCO will turn liquid again. | |||
Do not throw away the water separated from the oil. You can still use it for medicinal value. It will help soften skin. | Do not throw away the water separated from the oil. You can still use it for medicinal value. It will help soften skin. | ||