Pandan - Pandanus amaryllifolius

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accept the bitter to get better


Pandanus amaryllifolius is a tropical plant in the Pandanus (screwpine) genus, which is commonly known as pandan leaves), and is used widely in Southeast Asian cooking as a flavoring. The characteristic aroma of pandan is caused by the aroma compound 2-acetyl-1-pyrroline, which may give white bread, jasmine rice and basmati rice (as well as bread flowers Vallaris glabra) their typical smell. The plant is rare in the wild but is widely cultivated. It is an upright, green plant with fan-shaped sprays of long, narrow, blade-like leaves and woody aerial roots. The plant is sterile, with flowers only growing very rarely, and is propagated by cuttings.

Culinary use

In India and Bangladesh it is called Rampe and ketaki respectively, along with the other variety of pandan there (Pandanus fascicularis), and is used to enhance the flavor of pulao, biryani and sweet coconut rice pudding, payesh if basmati rice is not used. It acts as a cheap substitute for basmati fragrance as one can use normal, non-fragrant rice and with the help of pandan the dish tastes and smells like basmati is used. It is called Ambemohor pat in Marathi; Ramba in Tamil, Biriyanikaitha in Malayalam, pandan wangi in Indonesian, hsun hmway in Burmese, pandan in Tagalog, bai tooey in Thai, rampe in Sinhala, sleuk toi in Khmer, Daun Pandan in Nonya cooking, lá dứa in Vietnamese, 香兰 ("Xiāng lán") in Chinese and बासमतिया पौधा [bɑːsmət̪ɪjɑː pɑʊd̪ʱɑː] "fragrant plant" in Magahi and Bhojpuri due to its fragrance.

The leaves are used either fresh or dried, and are commercially available in frozen form in Asian grocery stores in nations where the plant does not grow. They have a nutty, botanical fragrance that is used as a flavor enhancer in India, Indonesian, Singaporean, Filipino, Malaysian, Thai, Bangladeshi, Vietnamese, Chinese, Sri Lankan, Khmer and Burmese cuisines, especially rice dishes and cakes.

Biriyanikaitha in Kerala, India

The leaves are sometimes steeped in coconut milk, which is then added to the dish. They may be tied in a bunch and cooked with the food. They may be woven into a basket which is used as a pot for cooking rice. Pandan chicken, (Thai: ไก่อบใบเตย, kai op bai toei), is a dish of chicken parts wrapped in pandan leaves and baked. The leaves are also used as a flavoring for desserts such as pandan cake and sweet beverages. Filipino cuisine uses pandan as a flavoring in buko pandan fruit salad, as well as rice-based pastries and numerous sweet drinks and desserts.

Bottled pandan extract is available in shops, and often contain green food coloring. The leaves also notably have a repellent effect on cockroaches.

Use in traditional medicine

Pandanus amaryllifolius has a number of local medicinal uses. Leaf extracts have been used to reduce fever, relieve indigestion and flatulence and as a cardio-tonic. The oil of the leaf is described as stimulant and antispasmodic and is believed to be effective against headaches, rheumatism, and epilepsy and as a cure for sore throats. Pandanus root is also used by traditional practitioners of Ayurvedic medicine to treat diabetic patients.

News About Pandan

PANDAN LEAVES

By Bayo Esho

Pandan leaves are the leaves of the plant Pandanus amaryllifolius, which is also called pandan plant. Pandan plant is native to Asia and even tropical parts of Australia. Most predominantly used the Southeast Asian cooking, this upright green plant has fan shaped sprays like structure of leaves that are narrow and blade-like. Pandan leaves are attached to the woody aerial roots of the plant. Pandan plant is known to be sterile and it is often propagated by cutting. Pandan leaves are dark green in color, with strong nutty aroma.

Pandan Leaves Benefits

There are various pandan leaves benefits to go along with the culinary uses of the pandan leaves. Pandan leaves are very beneficial for various health conditions. Pandan leaves consist of essential oils, traces of tannin, glycosides and alkaloids as well. As a matter of fact, whole pandan plant is considered to be diuretic and is extremely useful for healing various wounds and diseases like smallpox. Pandan leaves are said to be pain relievers and used that way to cure chest pain, headache, reduce fever, arthritis, earache, etc. Pandan leaves are also used as a healthy laxative for children. Chewing pandan leaves is an easy way to get rid of gum pain.

Pandan leaves are also effective in reducing stomach cramps and stomach spasm. They are also found to be effective in recovery of women with weakness after childbirth. Though rare, pandan flowers are said to be aphrodisiac , which means they stimulate sexual desire. Pandan leaves are also anti-carcinogenic, while benefits of pandan leaves for diabetes are also very significant. Pandan leaves are also useful for treating several skin disorders including leprosy. Pandan leaves are also used for preparation of various herbal teas, with other herbs like lemongrass, mulberry leaves, safflower, green tea and other such herbs. Bathing with water having boiled pandan leaves, is useful for treating skin diseases and sunburns.

Well, this was all about the 'pandan leaves', which are one of the better choices to be introduced in your herb garden. As pandan leaves give that natural green food coloring the dishes, using edible green color and vanilla essence would be the best pandan leaves substitute.


Pandan chicken: A dish that leaves you wanting more!

By Elaine Ho

KUALA LUMPUR — Any doubts that this dish originates from Asia will be wiped away once you notice the main ingredient here, besides the chicken of course, is screwpine or pandan leaves!

These leaves are quite commonly used in South-east Asian dishes, from meat to fish and even desserts!

Their presence in any dish they are added to is in no way subtle. Pandan lends a distinct, floral-like fragrance to the dish and their sweet, almost rose-like flavour mingles with the natural flavours of the other ingredients.

While they are available in abundance in South-east Asia, looking for them in other countries may be a little difficult.

They are usually sold either dried or frozen in Asian stores, though they may even be available in paste form in some other places. The fresh leaves are much more effective at providing flavour and a stronger aroma compared to the dried ones, making them the first choice in most dishes.

For this dish, the gentle flavour of the pandan leaves softens the strong taste of the chicken, resulting in appetising bites of chicken meat. Wrapping the chicken pieces with pandan leaves also allows the meat to be tender and flavourful when they are fried, encased in the protective embrace of the strips of these aromatic leaves.

This makes them excellent appetisers, as they succeed in only teasing your tastebuds. Or you could also serve them as delicious snacks, though you might have to make large quantities...once you try them, it’s really going to be quite difficult to remember that they are just snacks.

Pandan chicken

Preparation time: 4 hours (including marinading time)

Cooking time: 15 minutes

Serves: 4-6

400g chicken thighs, deboned, skinned and cut to bite-sized pieces

1/4 tin of sweet corn kernels, water discarded

1 stalk lemongrass, smashed with the back of a knife

1 tablespoon fish sauce

1 teaspoon salt

1 teaspoon sugar

1 teaspoon grated ginger

A dash of pepper

1/2 teaspoon curry powder

1/2 cup coconut milk

Approximately 10 pandan leaves, washed and pat dry

Vegetable oil for deep frying

1. Marinade chicken pieces with lemongrass, fish sauce, sugar, salt, grated ginger, pepper, curry powder and coconut milk in a large bowl. Marinade for 3-4 hours.

2. Wrap marinaded chicken pieces with pandan leaf. Start by creating a simple knot in the middle of the leaf. Place 2 pieces of chicken pieces and a teaspoon of corn kernels. Wrap it further with the remaining part of the leaves and secure with a toothpick.

3. Using a deep wok, add vegetable oil (enough for deep frying) and place wok over high heat.

4. Deep fry wrapped chicken pieces in hot oil for three-four minutes or until golden brown. Fry in batches of 3.

5. Pat dry deep-fried chicken pieces with absorbent paper.

6. Serve immediately. Remember to remove pandan leaf before biting into chicken pieces.


A tech prop for tradition, screw pine industry gets a lifeline

By T. Nandakumar

The ailing screw pine industry in Kerala is set to stage a comeback, thanks to a government-sponsored project to equip the traditional sector with technological support to tap the booming global market for eco-friendly products.

The Jawharlal Nehru Tropical Botanic Garden and Research Institute (JNTBGRI) has tied up with the Kerala State Industrial Development Corporation (KSIDC) to set up an integrated research and development centre for the development of the green industry in Kerala.

Rs.18.95-crore project

Located at Kodungalloor, the Rs.18.95-crore project is an extension of a scheme initiated in 2010 for large-scale multiplication of screw pine (Pandanus).

A study conducted by the KSIDC had revealed that the once-thriving cottage industry was driven to the verge of ruin by the shortage of screw pine leaves, the raw material for the production of a range of products such as mats, baskets, and bags.

In many parts of the State, the spiked leaves were also widely used for fencing and thatching.

The first phase of the project seeks to establish a plant tissue culture laboratory for large-scale multiplication of screw pine. A

ccording to K. Satheeshkumar, scientist in charge of the project, Kodungalloor, was traditionally the hub of screw pine cultivation and industry in Kerala. “Thousands of people were employed in the sector,” he said.

But with the decline in cultivation of the palm, the industry suffered a setback and is now left with only a handful of workers.

The second phase of the project involves scientific validation of the quality and durability of screw pine fibre, development of a range of products, and subsequent technology transfer.

Manual processing and extraction of fibre from the spiked leaves is a laborious and costly affair.

“A revival of the screw pine industry will depend on replacing the traditional methods with technology- assisted processes,” says Dr. Satheeshkumar.

Global market

Director of JNTBGRI P.G. Latha said the project was designed to help Kerala claim a share of the huge global market for natural fibre products and generate employment for tens of thousands of women.

The R&D centre will focus on the development of technology to convert the fibres into value-added products such as bags, hats, floor coverings, and handicrafts.

It will also seek to develop natural dyes for the products. Scientists at JNTBGRI are reportedly close to developing a natural dye from mushroom.

The integrated centre also seeks to establish a conservatory of available species and varieties of screw pine. The JNTBGRI has acquired a taller variety of the species from the Andamans which yields larger leaves.

“We are trying to propagate the variety here,” Dr. Latha said. The institute is also supplying saplings of screw pine to be used as soil binders for the protection of riverbanks and slopes prone to erosion.


Benefits Pandan Leaves And How to cultivate it for health - healthy tips

(healthyt1ps.com)

Pandan leaves or Latin language it is pandanus amaryllifolius Roxb. This is an annual herbaceous plant with a height of 1-2 meters. Usually there are many and growing in damp areas such as along the rivers or swamps and often also planted in the yard. Single leaf shape and long and green with a pointed end. While the round-shaped stem with leaf spotting holder, branched, and spread.

Perhaps this plant certainly is not foreign to our ears. Because leaf pandanus not uncommon in use in our daily life. Moreover, the eve of the holy month use is selling well used to mix iftar dishes such as compote, a mixture of sugar, cooking the rice, cook mixture kolang forth, and much more. This in because of pandan leaves can give fragrance and gives a natural green color on the food.

Efficacy and benefits Pandan leaf for human health and how to use it - healthy tips

• Weak Nerves

-Material :

3 Sheets Pandan Leaves
3 Glasses of Water

- How Concocting:

Pandan leaves into small pieces and then boiled with water. Wait until the remaining water to cook and only stayed about 2 cups.

- Dose:

2 times a day morning and evening 1 cup per a drink.

• Rheumatism / stiff

-Material :

3 Sheets Pandan Leaves
½ cup Coconut Oil
How Concocting:
Coconut oil dipanas accomplished while in stir. Then pour pandan leaf with coconut oil which has been heated earlier in the mix again until smooth.

-How to use :

Rub into the sick body.

• Hair loss

- Material :

1 sheet Pandan Leaves
10 Sheet Leaves Young Waru
Handful of Leaves Urang Aring
5 pieces of leaves mangkokan
10 Kuntum Bunga Melati
1 Bud Roses
½ cup sesame oil
½ cup Coconut Oil
½ cup Oil Kemiri

- How Concocting:

Rinse and cut the material leaves and flowers. Then enter into a pot that has been given sesame oil, coconut oil, and hazelnut oil. Heat until cooked. Once cooked strain and chill.
How to use :
Apply to entire scalp while in massage at bedtime. The next day a new shampoo. Performed regularly 2-3 times a week.

Pandan Leaves Benefits

(Jay's Activity)

Pandan Leaves Benefits, Pandan Leaves is one of the plants that emit a fragrant aroma. This leaves a lot of utility for human life especially housewives, which is used as natural colorants and fragrances added to food. However, pandan leaves are not only beneficial for the food alone but can be used as a cosmetic and alternative medicine to treat a variety of diseases.

Some of the benefits of pandan leaves :

1. For black hair.

Take seven pieces pandan leaves, washed, then cut into pieces, Boil a quart of water to boiling, and the water is greenish, let stand overnight, In the morning, add the juice of three ripe noni, Use this mixture to wash pandan and noni, Do three times a week to see results.

2. Reduce Dandruff.

Wash seven pieces of pandan, finely minced. Add half a cup of water while squeezing. Squeeze and massage into the entire scalp with a massage, Allow to dry, rinse your hair with clean water.

3. Weak nerves.

Fresh pandan leaves as many as 3 pieces, washed and cut small pieces, boiled in 3 cups water until the remaining 2 cups, After chilling filtered and drunk the morning and afternoon, each 1 cup.

4. Rheumatism and stiff.

a. Fresh pandan leaves as many as 3 pieces, washed and sliced thin, brewed with 1/2 cup coconut oil that has been heated, stirring evenly. Once chilled, ready to be used on parts of the body.

b. Fresh pandan leaves as many as 5 pieces and 20 pieces lemongrass leaves, washed and then ground into powder. Add eucalyptus oil and oil gandapura, each 1 tablespoon. Stir then squeezed until evenly distributed. This herb is used to rub and massage the sore body parts. 3 healthy Benefits of Fragrant Pandan Leaves

(Tips On Health)

Tips On Health - Since time immemorial fragrant pandan leaves are well known by the people of Indonesia and has been used as fragrances and natural dyes for manufacture of mixed ice and various processed cakes. As the name implies, this leaves have a distinctive aroma and fragrance so much used for one of the Indonesian culinary ingredients.

However, who would have thought this leaf also has health benefits for the body, because the role is to address a variety of health problems that have been proven effective. On this occasion will be reviewed on the benefits of fragrant pandan leaves for health.

• Treating rheumatismRheumatism is a condition in which the joints and muscles ache and pain, the condition will certainly interfere with daily activities, Fragrant pandan leaves believed to reduce and treat arthritis by making ointments, do enough to take 3 pieces of fragrant pandan leaves, wash until clean and then sliced into small sections, then brewed a cup of coconut oil that has been heated, combine all ingredients by stirring until blended, use as an ointment to rub on the affected body part.
• Overcoming Insomnia
• Difficulty sleeping or called insomnia can occur when someone is having a lot of problems that are experiencing stress because a lot of thought.For those of you who experience it can be overcome by using fragrant pandan leaves as herbs, first prepare two pieces of fragrant pandan leaves that have been washed, cut into small pieces, then brewed with a glass of hot water, after the water is warm strain and take the water to drink.
• Increase appetite
• Decreased appetite is usually often experienced by children, but there are also adults who have suffered a lot when certain problems, This can be overcome by using fragrant pandan leaves as an herbal concoction appetite enhancer, which is easy enough, prepare two pieces of fragrant pandan leaves that have been washed clean, then boil with 2 cups water to boil until the remaining one cup, while still warm filtered water and add honey to taste, and then the potion is ready to drink.

To obtain maximum results, use and consume 2 times a day. It is also important not to use excessively to prevent things that are not wanted.

Thus, the article discusses tips on the importance of healthy benefits fragrant pandan leaves, hopefully this article provides benefits that are good for you.


7 Benefits of Pandan leaves for health

(iymam, huuwaida)

Benefits of Pandan Leaves – Plants that have quite fragrant aroma is proved to have many benefits for our lives, pandanus leaves are often used as a deodorizer on the cake. because the cakes are made by adding fragrant pandan juice and will make it more tasty and delicious when eaten.

In addition to the cultivation, pandanus plant also grows wild, can even be found near the house or garden however, there also pandanus in the cultivation by farmers to sell to the market or the manufacturer of cake pandan juice.

Several types of snacks that we often encounter dl roadside like porridge marrow, ice dawet and others who use pandan leaves as one of its fragrance materials, in addition to cheap and easy in the can, pandan leaves equally with the fragrance of food that can be we find in the store, because fragrant pandan leaves formed naturally.

Pandan leaves contain essential nutrients, including : saponin, polyphenol, tannin, pigment, alkaloida. In addition to scent the food or beverage, pandan also has other benefits that are not less remarkable.

Pandan leaves are also efficacious overcome various diseases and useful for health. As quoted from wehealt.info. The following is the pandan leaves for health benefits. Benefits of Pandan Leaves 1. Lowering high blood pressure

High blood pressure are at risk of stroke, and the characteristics of this disease are always feel dizzy and tired so it will greatly hamper our activities. If you are exposed to high blood then must avoid various kinds of blood booster foods which would make things worse.

Plants that need you are trying to cope with high blood pressure are the fragrant pandan leaves. How to make her potion to take pandan leaves to taste later in the mix in two cups of water and boiled, wait until the water remains one glass after boiled, drink half a cup in the morning and the rest of his half again in the afternoon, do regularly and regularly in order to create a more normal blood pressure. 2. Eliminate tinea versicolor

tinea versicolor disease occurs because it is caused by a fungus that grows on the skin, so the skin becomes itchy and turns white, however there is also a certain skin color into a different color such as red.

With pandan leaves, you can eliminate the fungus on the skin with pandan leaves, which is easy enough to soften a handful of fresh pandan leaves then squeeze and take the water, then mix in the salt water and the results of the juice drink one glass a day for three days on a regular basis . 3. Eliminate Dandruff

Itchy and hot hair and scalp flaking? it means that you are exposed to dandruff, the presence of dandruff on the head can also cause hair loss, you can use the leaves as a natural herb eliminate dandruff is pandan leaves, you prepare about ten fresh pandan leaves and mashed until completely smooth, then add enough water and water from mixture leaves the Pendan. You wipe the hair, use this procedure before shampooing, set aside some time and last wash your hair thoroughly. 4. Hair Loss

If you have any problems with your hair loss, you can use a solution that is by using pandan leaves, until the same way as I mentioned above, that is by setting up a few strands of pandan leaves and then crushed and the juice results from the pandan leaves you apply to your hair and let stand one to two hours, then rinse your hair thoroughly, doing this way in the morning. 5. Weak Nerves

Abnormalities in the garbage we can recognize easily that frequent cramps, this disease occurs due to the reduction of existing nerve stimulation to specific body parts that have previously been available in full and sufficient.

Nervous weakness to be overcome by using pandan leaves, way they are presented with a small chopping fresh pandan leaves three strands, then you boiled with three cups of water, let stand in the furnace until the remaining water into two glasses. separate waste and water decoction of the pandanus, then drink filtered water as much as a glass, drink this potion in the evening and morning. 6. Rheumatism

Although arthritis often affects people who are elderly, but not a few young people affected by this disease, arthritis usually occurs due to frequent cold or too long soak in the water, to cope with pandan leaves, you prepare three pieces of fresh pandan leaves then you thin slices, then if all you mix already in slices evenly with coconut oil as much as half a cup that is already in the heat, set aside some time, if it is cold please you rub on the affected part of your body rheumatism. 7. Increase Appetite

At certain times we must have felt that his name is less appetite, this situation will make our body vulnerable to disease, because nutrition and vitamins needed by the body is not well supplied with food is good because we are lazy to eat, if you feel less appetite eating, pandan leaves can be made into natural ingredients to increase appetite.

Prepare approximately ten grams of pandan leaves and boiled with three glasses of mineral water until the remaining one cup, and drink twice a day to get the maximum results. You want to make pandan leaf tea. This means makes it :

Ingredients :

Benefits of Pandan Leaves – Plants that have quite fragrant aroma is proved to have many benefits for our lives, pandanus leaves are often used as a deodorizer on the cake. because the cakes are made by adding fragrant pandan juice and will make it more tasty and delicious when eaten.

In addition to the cultivation, pandanus plant also grows wild, can even be found near the house or garden however, there also pandanus in the cultivation by farmers to sell to the market or the manufacturer of cake pandan juice.

Several types of snacks that we often encounter dl roadside like porridge marrow, ice dawet and others who use pandan leaves as one of its fragrance materials, in addition to cheap and easy in the can, pandan leaves equally with the fragrance of food that can be we find in the store, because fragrant pandan leaves formed naturally.

Pandan leaves contain essential nutrients, including : saponin, polyphenol, tannin, pigment, alkaloida. In addition to scent the food or beverage, pandan also has other benefits that are not less remarkable.

Pandan leaves are also efficacious overcome various diseases and useful for health. As quoted from wehealt.info. The following is the pandan leaves for health benefits. Benefits of Pandan Leaves 1. Lowering high blood pressure

High blood pressure are at risk of stroke, and the characteristics of this disease are always feel dizzy and tired so it will greatly hamper our activities. If you are exposed to high blood then must avoid various kinds of blood booster foods which would make things worse.

Plants that need you are trying to cope with high blood pressure are the fragrant pandan leaves. How to make her potion to take pandan leaves to taste later in the mix in two cups of water and boiled, wait until the water remains one glass after boiled, drink half a cup in the morning and the rest of his half again in the afternoon, do regularly and regularly in order to create a more normal blood pressure. 2. Eliminate tinea versicolor

tinea versicolor disease occurs because it is caused by a fungus that grows on the skin, so the skin becomes itchy and turns white, however there is also a certain skin color into a different color such as red.

With pandan leaves, you can eliminate the fungus on the skin with pandan leaves, which is easy enough to soften a handful of fresh pandan leaves then squeeze and take the water, then mix in the salt water and the results of the juice drink one glass a day for three days on a regular basis . 3. Eliminate Dandruff

Itchy and hot hair and scalp flaking? it means that you are exposed to dandruff, the presence of dandruff on the head can also cause hair loss, you can use the leaves as a natural herb eliminate dandruff is pandan leaves, you prepare about ten fresh pandan leaves and mashed until completely smooth, then add enough water and water from mixture leaves the Pendan. You wipe the hair, use this procedure before shampooing, set aside some time and last wash your hair thoroughly. 4. Hair Loss

If you have any problems with your hair loss, you can use a solution that is by using pandan leaves, until the same way as I mentioned above, that is by setting up a few strands of pandan leaves and then crushed and the juice results from the pandan leaves you apply to your hair and let stand one to two hours, then rinse your hair thoroughly, doing this way in the morning. 5. Weak Nerves

Abnormalities in the garbage we can recognize easily that frequent cramps, this disease occurs due to the reduction of existing nerve stimulation to specific body parts that have previously been available in full and sufficient.

Nervous weakness to be overcome by using pandan leaves, way they are presented with a small chopping fresh pandan leaves three strands, then you boiled with three cups of water, let stand in the furnace until the remaining water into two glasses. separate waste and water decoction of the pandanus, then drink filtered water as much as a glass, drink this potion in the evening and morning. 6. Rheumatism

Although arthritis often affects people who are elderly, but not a few young people affected by this disease, arthritis usually occurs due to frequent cold or too long soak in the water, to cope with pandan leaves, you prepare three pieces of fresh pandan leaves then you thin slices, then if all you mix already in slices evenly with coconut oil as much as half a cup that is already in the heat, set aside some time, if it is cold please you rub on the affected part of your body rheumatism. 7. Increase Appetite

At certain times we must have felt that his name is less appetite, this situation will make our body vulnerable to disease, because nutrition and vitamins needed by the body is not well supplied with food is good because we are lazy to eat, if you feel less appetite eating, pandan leaves can be made into natural ingredients to increase appetite.

Prepare approximately ten grams of pandan leaves and boiled with three glasses of mineral water until the remaining one cup, and drink twice a day to get the maximum results. You want to make pandan leaf tea. This means makes it :

Ingredients :

Benefits of Pandan Leaves – Plants that have quite fragrant aroma is proved to have many benefits for our lives, pandanus leaves are often used as a deodorizer on the cake. because the cakes are made by adding fragrant pandan juice and will make it more tasty and delicious when eaten.

In addition to the cultivation, pandanus plant also grows wild, can even be found near the house or garden however, there also pandanus in the cultivation by farmers to sell to the market or the manufacturer of cake pandan juice.

Several types of snacks that we often encounter dl roadside like porridge marrow, ice dawet and others who use pandan leaves as one of its fragrance materials, in addition to cheap and easy in the can, pandan leaves equally with the fragrance of food that can be we find in the store, because fragrant pandan leaves formed naturally.

Pandan leaves contain essential nutrients, including : saponin, polyphenol, tannin, pigment, alkaloida. In addition to scent the food or beverage, pandan also has other benefits that are not less remarkable.

Pandan leaves are also efficacious overcome various diseases and useful for health. As quoted from wehealt.info. The following is the pandan leaves for health benefits. Benefits of Pandan Leaves 1. Lowering high blood pressure

High blood pressure are at risk of stroke, and the characteristics of this disease are always feel dizzy and tired so it will greatly hamper our activities. If you are exposed to high blood then must avoid various kinds of blood booster foods which would make things worse.

Plants that need you are trying to cope with high blood pressure are the fragrant pandan leaves. How to make her potion to take pandan leaves to taste later in the mix in two cups of water and boiled, wait until the water remains one glass after boiled, drink half a cup in the morning and the rest of his half again in the afternoon, do regularly and regularly in order to create a more normal blood pressure. 2. Eliminate tinea versicolor

tinea versicolor disease occurs because it is caused by a fungus that grows on the skin, so the skin becomes itchy and turns white, however there is also a certain skin color into a different color such as red.

With pandan leaves, you can eliminate the fungus on the skin with pandan leaves, which is easy enough to soften a handful of fresh pandan leaves then squeeze and take the water, then mix in the salt water and the results of the juice drink one glass a day for three days on a regular basis . 3. Eliminate Dandruff

Itchy and hot hair and scalp flaking? it means that you are exposed to dandruff, the presence of dandruff on the head can also cause hair loss, you can use the leaves as a natural herb eliminate dandruff is pandan leaves, you prepare about ten fresh pandan leaves and mashed until completely smooth, then add enough water and water from mixture leaves the Pendan. You wipe the hair, use this procedure before shampooing, set aside some time and last wash your hair thoroughly. 4. Hair Loss

If you have any problems with your hair loss, you can use a solution that is by using pandan leaves, until the same way as I mentioned above, that is by setting up a few strands of pandan leaves and then crushed and the juice results from the pandan leaves you apply to your hair and let stand one to two hours, then rinse your hair thoroughly, doing this way in the morning. 5. Weak Nerves

Abnormalities in the garbage we can recognize easily that frequent cramps, this disease occurs due to the reduction of existing nerve stimulation to specific body parts that have previously been available in full and sufficient.

Nervous weakness to be overcome by using pandan leaves, way they are presented with a small chopping fresh pandan leaves three strands, then you boiled with three cups of water, let stand in the furnace until the remaining water into two glasses. separate waste and water decoction of the pandanus, then drink filtered water as much as a glass, drink this potion in the evening and morning. 6. Rheumatism

Although arthritis often affects people who are elderly, but not a few young people affected by this disease, arthritis usually occurs due to frequent cold or too long soak in the water, to cope with pandan leaves, you prepare three pieces of fresh pandan leaves then you thin slices, then if all you mix already in slices evenly with coconut oil as much as half a cup that is already in the heat, set aside some time, if it is cold please you rub on the affected part of your body rheumatism. 7. Increase Appetite

At certain times we must have felt that his name is less appetite, this situation will make our body vulnerable to disease, because nutrition and vitamins needed by the body is not well supplied with food is good because we are lazy to eat, if you feel less appetite eating, pandan leaves can be made into natural ingredients to increase appetite.

Prepare approximately ten grams of pandan leaves and boiled with three glasses of mineral water until the remaining one cup, and drink twice a day to get the maximum results. You want to make pandan leaf tea. This means makes it :

Ingredients :

Benefits of Pandan Leaves – Plants that have quite fragrant aroma is proved to have many benefits for our lives, pandanus leaves are often used as a deodorizer on the cake. because the cakes are made by adding fragrant pandan juice and will make it more tasty and delicious when eaten.

In addition to the cultivation, pandanus plant also grows wild, can even be found near the house or garden however, there also pandanus in the cultivation by farmers to sell to the market or the manufacturer of cake pandan juice.

Several types of snacks that we often encounter dl roadside like porridge marrow, ice dawet and others who use pandan leaves as one of its fragrance materials, in addition to cheap and easy in the can, pandan leaves equally with the fragrance of food that can be we find in the store, because fragrant pandan leaves formed naturally.

Pandan leaves contain essential nutrients, including : saponin, polyphenol, tannin, pigment, alkaloida. In addition to scent the food or beverage, pandan also has other benefits that are not less remarkable.

Pandan leaves are also efficacious overcome various diseases and useful for health. As quoted from wehealt.info. The following is the pandan leaves for health benefits.

Benefits of Pandan Leaves

1. Lowering high blood pressure

High blood pressure are at risk of stroke, and the characteristics of this disease are always feel dizzy and tired so it will greatly hamper our activities. If you are exposed to high blood then must avoid various kinds of blood booster foods which would make things worse.

Plants that need you are trying to cope with high blood pressure are the fragrant pandan leaves. How to make her potion to take pandan leaves to taste later in the mix in two cups of water and boiled, wait until the water remains one glass after boiled, drink half a cup in the morning and the rest of his half again in the afternoon, do regularly and regularly in order to create a more normal blood pressure.

2. Eliminate tinea versicolor

tinea versicolor disease occurs because it is caused by a fungus that grows on the skin, so the skin becomes itchy and turns white, however there is also a certain skin color into a different color such as red.

With pandan leaves, you can eliminate the fungus on the skin with pandan leaves, which is easy enough to soften a handful of fresh pandan leaves then squeeze and take the water, then mix in the salt water and the results of the juice drink one glass a day for three days on a regular basis .

3. Eliminate Dandruff

Itchy and hot hair and scalp flaking? it means that you are exposed to dandruff, the presence of dandruff on the head can also cause hair loss, you can use the leaves as a natural herb eliminate dandruff is pandan leaves, you prepare about ten fresh pandan leaves and mashed until completely smooth, then add enough water and water from mixture leaves the Pendan. You wipe the hair, use this procedure before shampooing, set aside some time and last wash your hair thoroughly.

4. Hair Loss

If you have any problems with your hair loss, you can use a solution that is by using pandan leaves, until the same way as I mentioned above, that is by setting up a few strands of pandan leaves and then crushed and the juice results from the pandan leaves you apply to your hair and let stand one to two hours, then rinse your hair thoroughly, doing this way in the morning.

5. Weak Nerves

Abnormalities in the garbage we can recognize easily that frequent cramps, this disease occurs due to the reduction of existing nerve stimulation to specific body parts that have previously been available in full and sufficient.

Nervous weakness to be overcome by using pandan leaves, way they are presented with a small chopping fresh pandan leaves three strands, then you boiled with three cups of water, let stand in the furnace until the remaining water into two glasses. separate waste and water decoction of the pandanus, then drink filtered water as much as a glass, drink this potion in the evening and morning.

6. Rheumatism

Although arthritis often affects people who are elderly, but not a few young people affected by this disease, arthritis usually occurs due to frequent cold or too long soak in the water, to cope with pandan leaves, you prepare three pieces of fresh pandan leaves then you thin slices, then if all you mix already in slices evenly with coconut oil as much as half a cup that is already in the heat, set aside some time, if it is cold please you rub on the affected part of your body rheumatism.

7. Increase Appetite

At certain times we must have felt that his name is less appetite, this situation will make our body vulnerable to disease, because nutrition and vitamins needed by the body is not well supplied with food is good because we are lazy to eat, if you feel less appetite eating, pandan leaves can be made into natural ingredients to increase appetite.

Prepare approximately ten grams of pandan leaves and boiled with three glasses of mineral water until the remaining one cup, and drink twice a day to get the maximum results. You want to make pandan leaf tea. This means makes it :

Ingredients :

4 pandan leaf, tied be one
5 grains of cardamom
1 vertebra finger ginger
2 tablespoons palm sugar

How to make it :

• Heat three cups of water. After boiling put all the ingredients except palm sugar. Boil over medium heat for 10 minutes. Pick up and add the palm sugar in accordance with your favorite.

That some of the benefits of pandan leaves, which have a good fragrance for the health of the human body. may be useful for all of us and started to like plant that has a fragrant aroma.


Benefits fragrant pandan leaves

(Bamboohut Mill Valley)

Benefits of fragrant pandan leaves – Benefits kolang forth – pandan leaves may have been we’ve heard it often enough, one kind of leaves that are usually used as a fragrance or natural food colorants, especially in wet or dry cake making. Fragrant pandan leaves have a green color with a distinctive smell fragrant, is why it has the name of fragrant pandan.

Benefits of fragrant pandan leaves apart as culinary can also be utilized as a natural remedy to help be an alternative medicine when you are sick, in addition to cheap, treatment by utilizing fragrant pandan leaves also is also safe, because we do not use hazardous materials, as basic materials. Well here are just some of the benefits of fragrant pandan leaves for health writer can from several sources:

Rheumatic drugs – Benefits fragrant pandan leaves the first is as natural arthritis drug, for my friends who have rheumatic problems try to take advantage of fragrant pandan leaves as a natural medicine, how to first prepare a fresh fragrant pandan leaves as many as three pieces, after being washed to clean small pieces -small then brewed with a glass of hot coconut oil, and let it cool, then brush concoctions that we have made on the body part rheumatic pain. Increase appetite – appetite decreased issue would have to get special attention, especially for children who are in their infancy, as it can affect the growth, as a solution to overcome the problem of reduced appetite try to grab as many fragrant pandan leaves two pieces, wash thoroughly , then boiled in two cups of water until only half of it, let it cool and then strain take the water and drink twice a day morning and afternoon with a dose of one drink. Eliminates dandruff – To remove stubborn dandruff we also can take advantage of fragrant pandan leaves as a treatment, take the first way to taste fragrant pandan leaves, washed and mash until smooth, add a few tablespoons of water and then wring it out, take the water filter, how to use the juice of the leaves The fragrance panda with a massage and apply on the hair gently, then let about half an hour, the next step rinse thoroughly. Perform this treatment regularly, at least once a week. Thus we share this time of fragrant pandan leaves to health, may be useful and may help resolve problems all my friends.


Health Benefits of Pandan Leaves In The Philippines

(Nadordown)

Pandan leaves are widely used in Thai food and some other East Asian culinary methods. To determine the benefits and usefulness of pandanus leaves. Pandan leaves of Pandanus plants amaryllifolius, which is also called a pandanus. Please note that the Pandan plant is native to tropical Asia and even parts of Australia. The most widely used for cooking raw materials in the area around Southeast Asia, this plant has an upright green fan-shaped sprays such as leaves are narrow and structures such as knives.

This leaves attached to the aerial roots of the plant timber. Pandanus known sterile and often propagated by cutting in the leaves. The leaves are dark green in color, with a strong aroma.

Information about Pandan Leaves

The main goal is to grow this plant to get pandan leaves, which are used in a variety of culinary items in most dishes that originate from Asia. Pandan leaves used in the form of fresh leaves or wilted, leaves are also available in frozen form in many countries, especially countries outside Asia, as pandan leaves can not thrive in other temperature conditions. The leaves have a strong spicy flavor that add different scents in a variety of dishes from various regions in Asia, including the Philippines, Thailand, Malaysia, Vietnam, Burma and even some areas of India.

Various forms of leaves used for cooking purposes, may also be used to wrap certain dishes and is also used in the form of pasta to get a distinct vanilla flavor. Pandan leaves used to make pandan cake, chicken pandan, flavoring various types of rice, and others. Pandan leaves are sometimes first marinated in coconut milk and then added to the dish as desired. Pandan leaves is a versatile roof that can enhance the flavor of food recipes. Pasta and essences pandan widely available in the markets of various countries in Asia, so it will be easier for people who find it difficult to obtain fresh leaves.

Benefits Pandan Leaves

There are various benefits of the culinary use of these leaves. Pandan leaves is very useful for a variety of health conditions. Pandan leaves consist of essential oils, traces of tannin, glycosides and alkaloids. Many facts are stated, throughout the pandan plant is considered diuretic and is very useful for healing of various injuries and illnesses like caca. It can be said that the pandan leaves can be used as a pain reliever and is used in that way to cure pain in the chest area, treat headaches, lower fever, arthritis, and treat earache. Pandan leaves are also used as a laxative that is healthy for children. Chewing the leaves is an easy way to get rid of the pain of the gums.

Pandan leaves are also effective in reducing stomach cramps and spasms in the stomach. Pandan leaves are also having an effective benefits in the recovery of women with weakness after childbirth. Although rare, pandanus flowers is said to be an aphrodisiac, because it has benefits that can stimulate sexual desire. These leaves are also anti - carcinogenic, pandan leaves is also beneficial to diabetics. Pandan leaves are useful in treating skin diseases, including leprosy. They are also used for the preparation of a variety of herbal tea, with other herbs such as lemon grass, mulberry leaves, safflower, green tea and other herbs like. Pandan leaves have been boiled can be mixed with water used for bathing, as a means to treat diseases of the skin and sunburns.


This leaf is one of the better options that will be introduced in your vegetable garden. Such as pandan leaves can be used as a natural green food coloring that can be eaten without hazard and can be used as a substitute for vanilla essence good


Health Benefits of Pandan Leaves Juice

By Nikkie Garcia

What are the Medical Health Benefits of Pandan (Screwpine) Leaves Juice For Your body and beauty

What is Pandan Leaves ?

Pandanus amaryllifolius is a tropical plant in the Pandanus genus, which is commonly known as pandan leaves, and is used widely in Southeast Asian cooking as a flavoring.

Pandan leaves a single sitting at the base of the leaf stem hugging and usually composed of three strands in the stem in a spiral. One characteristic of pandanus leaves is causing the smell fragrant when crushed.

Pandan leaves are commonly used as a spice which serves to give a green color to food and is also used to provide a fragrant aroma to the food we eat often so fresh and fragrant.

Here are some Health Benefits of Pandan Leaves for Beauty and your body

1. With a low content of purine, pandan leaf is very beneficial to reduce uric acid in the body, so it is useful for preventing and treating rheumatic diseases.
2. Pandan leaves are very effective for treating stiff due to muscle fatigue.
3. Able to treat nerve began to weaken.
4. Pandan leaf is able to overcome anxiety, restless or taste-wasa was too high.
5. Pandan leaves very efficacious for lowering high blood pressure to be normal again.
6. Able to increase the appetite of food, both in children or adults.
7. Pandan leaves very efficacious to overcome premature ejaculation or impotence in men.

• Benefits of pandan leaves for hair

1. Able to cope with hair loss, because the nutrients found in pandanus leaves seep down to the roots.
2. Pandan leaves are very nutritious for black hair and protect it from sun exposure is bad.
3. Pandan leaves scalp cells are able to regenerate properly, thus preventing dandruff which appears on the surface of the scalp or hair.
Other Benefits of Pandan Leaves for Healthy and Beauty

• Overcome Weak Nerves Rinse and 3 (three) pieces of pandan leaves and sliced ​​thinly, then boiled with three (3) cups of water to boil until the remaining approximately two (2) glasses of water, after a cold drink of water in the morning and afternoon.

• Overcome Dandruff Rinse 2 to 5 pieces pandan leaves, tiny little slices and crushed into powder, use of crushed leaves of pandanus is to be rubbed rubbed scalp regularly.

• Hair blacken

7 fresh pandan leaves evenly chopped and boiled with a glass of water to boil and greenish, after cold let the water condense overnight and the next morning mix with the juice of 3 (three) ripe noni fruit. Use the mixture of water to wash your hair three times a week on a regular basis.

• Antirheumatic and stiff

3 fresh pandan leaves washed and thinly sliced. Brewed with a half cup of chopped coconut oil, stirring evenly, use as a liniment after a cold concoction.

• Lowering High Blood Pressure

Boil pandan leaves with two cups of water to the remaining around a glass of water, drink the morning and afternoon on a regular basis until blood pressure returned to normal.


Fragrant Pandan Leaves Benefits For Health

(About Health Benefits)

Fragrant pandan has the Latin name (Pandanus amaryllifolius Roxb.) And includes family Pandanaceae. These plants usually live in marshy swamp or in a moist and shady places. However, because the benefits are big enough for human life, this plant is now cultivated and planted in the yard. For breeding is done by separating the new shoots from the root clump that grows among the roots.

Fragrant pandan benefits for human life is as natural food dyes as well as fragrances. Yes, fragrant pandan leaves give rise to a distinctive aroma. Typically used for the manufacture of cakes and drinks.

In addition to preservatives and fragrance, the plant is also often used as traditional medicine. Which can be used to treat rheumatism, stiff, uneasy and treating nervous weakness.

In addition, the fragrant pandan leaves are also used to a world of beauty as a natural ingredient for hair care. Among others, to nourish the hair, black hair, hair loss to get rid of dandruff.

In every region in Indonesia, fragrant pandan has a name that is different. The content contained therein are alkaloids, saponins, flavonoids, tannins, polyphenols, and dyestuffs.

It has long been used as a fragrant pandan leaf herbal ingredients to treat various diseases. Here are some recipes treatment using fragrant pandan leaves.

1. Treating arthritis

Rheumatism is a common disease suffered by the elderly. Well, people in the olden days when stricken with rheumatic using fragrant pandan leaves to cope.

Way, take 3 pieces of fresh pandan leaves, washed and chopped into pieces. Pour half a cup of coconut oil that is already in the boil while stirring mix well. Once cool, use as a liniment for massaging the sore area.

2. Treat stiff

Hard worker usually often experience stiff body. However, if near your house there is a fragrant pandan plant, can be used to treat stiff you know.

The trick, 5 provide fresh pandan leaf and 20 leaves of lemon grass. Rinse and then pounded until smooth. Add 1 tablespoon oil gandapura eucalyptus and oil and mix well. Use the mixture to rub and massage the sore body parts.

3. Treat nervous weakness

Take fragrant pandan 3 leaves, washed and cut into pieces. Boil 3 cups of water until the remaining 2 cups only. After a cold, drink the potion 2 times a day every morning and afternoon, each one glass for each drink.

4. Overcoming restless

Often the person is exposed to emotional problems so feel uneasy. Usually at night. If you experience this, take 2 pieces of fragrant pandan leaves and then wash and thinly slice. Pour a glass of boiling water. Once cool, strain the water and drink as well. Make two or three times a day until you feel calm.

5. Lowering high blood pressure

For those who suffer from high blood pressure, aka hypertension, fragrant pandan leaves can be used to overcome them. Way, take a few pieces of fragrant pandan leaves and then boiled with three cups of water until the remaining 2 cups. Strain the water, then drink the potion twice a day morning and afternoon.

6. Increase of appetite

Take 2 pieces of pandan leaves, wash and cut into small little. Boil 3 cups of water until the remaining half. Strain the water and drink the mixture two times a day.

7. Overcoming impotence

Besides being used as a medicine nervous weakness, fragrant pandan also efficacious to treat impotence in men. Take three pieces of fragrant pandan leaves, wash and cut into small little. Boil 4 cups of water until the remaining 2 cups. Mibum the concoction twice a day, every morning and afternoon each 1 glass for each drink. Do it regularly.

Benefits Leaves Pandan Wangi for Hair

Besides being used as a herbal medicine, fragrant pandan leaves can also be used for hair beauty treatments. Okay, here are a few examples of the benefits of fragrant pandan leaves for hair.

1. Coping with hair loss

Provide 1 pandan leaf, 10 leaves fresh young hibiscus, 1 handful of leaves of Eclipta prostrata, 5 leaves mangkokan, 10 jasmine flowers, and one rosebud. All material is washed and then insert it into the aluminum pan. Add half a cup of coconut oil, sesame oil and walnut oil. Boil until boiling and then filtered.

How to use, apply this medicine on the hair and scalp evenly and then wrap in a warm towel. Do it at night before bed. The next day a new rinse with cold water and wash as usual. Perform this treatment regularly as many as 23 times a week.

2. Blacken hair

Having black hair shiny and healthy is an asset, especially for women. Proverb says hair is a crown of women. Take 7 leaves of pandanus, wash and cut into small pieces. Boil 1 liter of water, until the water is green. The dew had boiled water overnight. The next day, mix the pandan leaf boiled water with a squeeze of water 3 noni fruit is ripe. Use these herbs to wash it. Perform routine SCARA 3 times a week and see the results

3. Eliminate dandruff

Dandruff is one of the causes of itchy scalp. The existence of dandruff can damage the health of the hair, for the scalp becomes unhealthy. To overcome this problem is by using fragrant pandan leaves.

Take 7 sheets of fragrant pandan leaves, wash, cut into pieces and puree with a blender way. Add half a cup of water and then squeeze. Strain the water and use to clean the hair and scalp. Allow it to dry by itself. Then rinse with clean water and wash as usual. Perform routine until the dandruff is gone.


Well, that's fragrant pandan leaves benefits for health and beauty, especially for hair care. Hopefully useful and always keep your health.


New therapeutic garden opens in HortPark

By Nadia Jansen Hassan (CNA/av)

Located at Hyderabad Road, this is the first time a therapeutic garden has been developed in a public park in Singapore.

SINGAPORE: In a bid to improve the well-being of residents and to help seniors age gracefully, the National Parks Board (NParks) launched a new therapeutic garden at HortPark on Saturday (May 14).

Located at Hyderabad Road, this is the first time a therapeutic garden has been developed in a public park in Singapore. It features elements of horticultural therapy, which is the use of plants and nature to benefit and stimulate the human mind.

Every detail in the garden is said to be strategic. Vibrant-coloured flowers were chosen as an uplifting visual stimulant, while there are also pastel-coloured flowers on display to give a calming effect. Pandan leaves were also planted to activate the sense of smell.

"We have even chosen plantings such that they attract butterflies and birds, so that when people come in here, they can basically uplift their mental well-being through looking at all these things," said Mr Lim Liang Jim, group director of the Centre for Urban Greenery and Ecology at NParks.

The National University Health System had also given input into the design, based on a study it had conducted with NParks on how the elderly benefit from horticultural therapy.

"The rate of depression drops," said Professor Kua Ee Heok, a senior consultant at the Department of Psychological Medicine at the National University Health System. "We did a blood test assessment, a kind of blood chemical we call cytokines; they are the ones that influence our immune system. We found that the cytokine levels also fall, which means that it builds up the immune resistance of old people. This is important, it prevents them from having a lot of illnesses, depression, even cancer."

The garden is also wheelchair friendly with plenty of shade for visitors, and NParks will also work with homes and senior activity centres to provide gardening programmes for the elderly.

The statutory board is hoping to develop more therapeutic gardens to benefit the public. Ten more are expected to be implemented in more public parks.

Senior Minister of State for National Development Desmond Lee, who was at the opening, said the garden will "serve as a prototype" for the rest of the upcoming network.

"NParks will start with two upcoming therapeutic gardens in Bishan-Ang Mo Kio Park and Tiong Bahru Park," he said. "NParks will also partner with Ministry of Health and explore partnerships with other agencies to develop therapeutic gardens in their premises. NParks will support these efforts by developing a set of guidelines and design principles for therapeutic gardens."


Weaving, Pandan as livelihood crop

By Melody M. Aguiba

The native weaving and food crop “Pandan” are being developed as a livelihood and plantation crop in calamity-affected communities in Bicol.

Albay communities are now taking advantage of the extra income from a highly abundant crop “Karagomoi”, more popularly known as pandan, as a weaving material for handicraft items.

Their products include bags, slippers, placemats, table mats, picture frames, bones, and wall decors.

Pandan is very adaptable to the local soil and readily grows in backyards, shorelines, and in uplands. It may easily be intercropped with coconut and tree plantations.

A project which will improve the quality of Albay’s pandan products has been pursued by the Department of Science and Technology-Philippine Council for Agriculture Aquatic Resources Research and Development.

This is the Integrated Research and Development Project for Karagomoi to Create Agri-industrial Business Opportunities in Albay.

“In a calamity-prone area like the Bicol region, pandan is a source of hope and a symbol of resilience for many. Making handicrafts provides livelihood and enhances people’s creativity in developing novel products,” reported Meryll Kyla Irader in Farmnews.

Farmers need to be trained on plantation development for pandan in order to achieve economies of scale in handicraft production.

Pandan is usually harvested three years upon plantation development.

Aside from backyard farming, the lowly pandan can now be planted in marshlands, shaded areas under forest trees and as intercrop with coconut and anahaw. It may also be planted along creeks and river banks.

Farmers are discouraged from planting pandan together with commonly growing trees like Ipil Ipil and Isis as this causes prevalence in diseases in pandan such as leaf spot and scars. Farmers are encouraged to clean the farms especially in intercropping sites.

Planting materials that are clean or disease-free are being reproduced. Suckers are obtained only from healthy mother plants.

A drying system may also need to be developed since drying pandan takes around two days. On sunny days, pandan leaves are easier to dry by exposing them to the sun the whole day.


5 alternative uses of pandan leaves

(Sara, JewelPie)

Pandan leaves, also known as screwpine leaves, are at abundant in Asia. We often seen it used in dessert and drinks . It’s also the secret to the fragrance of nasi lemak.

But do you know there are many other uses to it? We’ve round-up 5 other practical uses of pandan leaves.

1. Remove odor from your shoe cupboard Keep a few leaves or more in your shoe cupboard to absorb odor

2. Decoration We love adding greens and flowers into our home. While we were decorating our kitchen corner, we incorporated screwpine leaf in a tall glass jar. We find that it looks lovely on our dressing table too.

3. Craft Pandan leaves can be made into roses! (You might want to check out tomato rose too)

5 alternative use of pandan leaves

4. Car freshener We got this tip from a friend: make a bunch of roses using pandan leaves, tie it up like a bouquet and place it the car. That’s a natural car fresher for you! Not only it is beautiful, it smells lovely too.

5. Pandan flavoured sugar If you add sugar into your tea and coffee, you might enjoy pandan flavoured sugar.


Good times ahead for screw pine mats

By Ignatius Pereira

The dying craft of screw pine leaf mat making is hopefully looking forward to better days with these mats getting international attention.

A team of students from the Copenhagen School of Design and Technology, Denmark, showed keen interest in the product and the craftsmanship behind it.

Exchange programme

The students, 21 of them, who are here as part of an exchange programme organised by the Kerala State Institute of Design (KSID), interacted on Tuesday with Sumangala, a woman at Thazhava near Karunagapally. She is a veteran in the art.

As part of the programme, the students were initially introduced to the screw pine plant by KSID administrative officer T. Radhakrishnan. It has sword-like leaves of the plant that is used to make mats. On Wednesday, the KSID organised workshop led by Ms. Sumangala where the Denmark students had hands-on experience in the art and some of them did succeed. During the workshop, the students were asked to provide ideas on making use of the art to create products for contemporary global markets.

Screw pine mat weaving used to be one of the oldest crafts practised by the women in Kerala.

The art is time-consuming, as it involves a lot of patience.

Process

The process begins with harvesting the leaves of the screw pine, which not so long ago were seen aplenty all over Kerala. The leaves have sharp thorns running along both edges, and the art begins with removing these thorns by stripping them off with a knife.

After drying the leaves, the weaving is done in a crisscross manner, similar to thatching of coconut palm fronds.

The mats have a reputation of being ideal for both warm and cold climates.

In the olden days, these mats provided ideal base for beds prepared for infants.


10 Benefits of Pandan Leaves For Health And Hair

(alaba, tmsnewsmedia)

10 Benefits of Pandan Leaves For Health And Hair – pandan plant is a plant that often live in places that are damp, but because of the benefits for health and pandan leaves hair very large, this plant is widely cultivated in home gardens. Indonesian society much use pandan leaves to scent the aroma of a dish, because it pandan leaves have a very distinctive aroma, but it also makes a lot of pandanus leaves as natural food colorants and also natural food preservative. But the real benefits of pandan leaves more than that, because the pandanus leaves contain compounds such as alkaloids, saponins, flavonoids, tannins, polyphenols, and dye. According to research, the content is very beneficial for health and also natural hair care, then what are the benefits for health and pandan leaves the hair? to answer, please refer to 10 pandan leaves for health benefits and the following hair.

10 Benefits of Pandan Leaves For Health And Hair

Pandan leaves for health benefits

1. With a low content of purine, pandan leaves is very useful to reduce uric acid in the body, so it is beneficial for the prevention and treatment of rheumatic diseases.

2. pandan leaves are very effective for treating muscle pains due to muscle fatigue.

3. Able to treat nerve began to weaken.

4. pandan leaves able to overcome anxiety, restless or was-wasa too high.

5. pandan leaves very efficacious for lowering high blood pressure to be normal again.

6. Able to increase the appetite of food, either in children or adults.

7. pandan leaves very efficacious to overcome premature ejaculation or impotence in men.


Benefits of pandan leaves for hair

1. Able to cope with hair loss, because the nutrients found in pandanus leaves seep down to the roots.

2. pandan leaves are very nutritious for black hair and protect it from sun exposure is bad.

3. pandan leaf able to regenerate skin cells with a good head, thus preventing dandruff which appears on the surface of the scalp or hair.

That’s a wide range of health benefits and pandan leaves for hair, but if you want to use fragrant pandan leaves, the better you know how to correct processing, because if one of you will not get the benefits of pandan leaves for optimal health and hair, leaves it open to get benefits fragrant pandan, you actually get the disease. Similarly, a review of topics about 10 pandan leaves for health benefits and hair. Hope it is useful.


Efficacy Pandan Leaves

(Meg On The Run Admin)

1. Treating arthritis Rheumatism is a common disease suffered by older people. Well, those old days when stricken with rheumatic using fragrant pandan leaves to cope. Way, take 3 pieces of fresh pandan leaves, cucibersih then cut into pieces. Pour half a cup of coconut oil that has been boiled, stirring, stirring until evenly distributed. Once cool, use as a liniment for massaging the sore area.

2. Treat stiff Hard workers usually frequent pegallinu body. However, if you are near the house fragrant pandan plant, can be used to treat stiff you know. How, provide fresh pandan leaves 5 and 20 leaves of lemon grass. Rinse and then ground up halus.Tambahkan 1 tablespoon oil gandapura Kayuputih and oil and mix well. Use the mixture to rub and massage the sore body parts.

3. Treating weak nerves Take three pieces of fragrant pandan leaves, washed and cut into pieces. Boil 3 cups of water until the remaining 2 cups only. After a cold, drink the potion 2 times a day every morning and evening, each one gelass ach time a drink.

4. Overcoming restless Often the person is exposed to emotional problems so mera sagelisah. Usually at night. If you experience this, take two sheets of fragrant pandan leaves then wash and thinly slice. Brewed with a glass of boiling water. Once cool, strain the water nyalalu drink as well. Perform two or three times a day until you feel calm.

5. Lowering high blood pressure For those who suffer from hypertension, high tekanandarah alias, fragrant pandan leaves can be used to overcome them. Way, take seven fragrant pandan leaves and then boiled with 2 cups water until the remaining 1 cup. Filter the water, the herb laluminum once a day.

6. Increase of appetite Take 2 pieces of pandan leaves, wash and cut into small pieces. Boil 3 cups of water until the remaining half. Strain the water and drink the mixture two times a day.

7. Overcoming impotence Besides being used as a cure weak nerves, fragrant pandan also efficacious to treat impotence in men. Take three pieces of fragrant pandan leaves, wash and cut into small pieces. Boil with 4 cups of water until the remaining 2 cups. Drink the concoction twice a day, every morning and afternoon each 1 cup every time a drink. Do it regularly.

8. Benefits Leaves Pandan Wangi for Hair Besides being used as a herbal medicine, fragrant pandan leaves can also be used for hair beauty treatments. Okay, here are a few examples of the benefits of fragrant pandan leaves for hair.



“The Amazing Health Benefits of Pandan Leaf Tea”

By Dr. Paul Haider (Master Herbalist)

Pandan Leaves or Pandanus amaryllifolius and sometimes called screw pine is a tall grass that grows in Asia and especially in Thailand but also in Vietnam, Bruma, Sri Lanka, Philippines, India and Bangladesh and other countries in the area. Pandan leaves have many culinary uses and healing benefits and have been used for centuries. They are great for getting rid of pain and for detoxing the body and for healing GI spasms… and it works as natural mosquito repellant.

Culinary Uses - Pandan leaves have a wonderful aroma that is used in baking and in lots of culinary dishes around the world. It’s somewhat sweet, and works well in gelatins and pasties with lots of gooey whipped topping. It’s also used in sweet rice, with coconut, chicken dishes and with fish. Try a pandan cake and pandan sweet drink at a local Thai bakery or grocery store. And the juice can be added to vegan gelatin to make a delightful drink called buko pandan.

Taste - Pandan leaves have a nutty and green grassy aroma that’s hard to describe, but it’s delightful.

Contains - Pandan leaves contain isoprene esters, tannins,glycosides, and alkaloids, and richly scented essential oils.

Great for Anxiety and Stress - If a person has anxiety drinking 2 or 3 cups of pandan tea will sooth away their stress.

Great for Pain - Pandan leaves are wonderful for getting rid of pain of all kinds including arthritis, chest pains, earaches, and headaches. Drink a cup of pandan tea as needed for pain.

Gum Pain - Chewing fresh or dried leaves pandan leaves is a great way to sooth away oral discomforts and gum pain.

Natural Mosquito Repellant - Pandan extract in high concentrations can also be used to keep away mosquitos with skin application… and it’s not toxic compared to DEET and other agents which are very toxic.

GI Cramps and Spams - Pandan leaves work wonders for of the GI tract and especially stomach cramps. Drink the tea as needed.

After Childbirth - Pandan leaf tea also works wonders for new mothers right after childbirth, giving them soothing relaxing energy.

Arthritis Liniment - Take pandan leaf tea and add some coconut oil to it and then dab this liniment on arthritic joints for pain.

Lowers Blood Pressure - Take 2 or 3 leaves and boil in 2 cups of water and reduce to one cup — drink this tea every AM and PM to lower blood pressure.

Reduces Fevers - Pandan leaves also help to reduce fevers… drink the tea as needed.

Cancer - Pandan leaf tea can also help to prevent and heal some types of cancer.

Skin Fungus - Take fresh pandan leaves and extract the juice from the leaves and add the juice to a cup of salt water, and drink one cup a day for 3 days.

Detoxing Agent - Pandan leaf tea is also great for detoxing the liver and the body in general.

Mild Laxative for Children - Pandan tea is a mild and safe laxative for children.

Healing Dandruff - Take 4 or 5 dried pandan leaves and crush them into a powder and then add a little water to make a paste and massage into scalp… works wonders.

Heals Sunburns - Adding lots of pandan tea to a bath and soaking for a few minutes soothes away sunburns.

Natural Cockroach Repellant - Taking the tea and spraying it around the house keeps cockroaches away.

Natural Green Food Color - The longer pandan leaves are boiled the darker the green color. The resulting liquid is a natural food coloring that can be used for baking and cooking.

Forms - Pandan leaves can be found fresh, dried, as canned extract, and as frozen gels.

Finding - Pandan leaves can be bought at Thai, Vietnams, Indian, and other East Asian markets. Also if you google “Buy Pandan Leaves” lots of places on-line will come up including Amazon and E-bay. And even the live plants can be ordered on-line.

Making Tea - Take a bunch of pandan leaves and tie them into a knot. Then take a sauce pan and fill with water and bring to a boil, then add the grass and boil for 10 minutes, then simmer for 10 minutes covered. Drink the resulting tea as needed.

No Side Effects - And to this date there are no real side effects.

Pandan leaves are very important to have around the house.



Pandan Leaves for Pain – Try This Herbal Tea!

By Jennifer Bliss

I’ve been hitting up my local herb store lately and really getting into their bulk section. I like doing this because I can buy as much or as little as I want. Most of the time I buy items in smaller quantities so I have fresher ingredients in my cupboard. Then when I need more, I can go restock. Another plus of bulk buying is that I can try new things without having to buy large quantities. That way, if I’m not that crazy about a new food or herb, it won’t go to waste. Having said that, I recently found out how good pandan leaves are for us, and wanted to incorporate more of them into my life. One of the ways I am upping my pandan is to pair the leaves with lemongrass into a herbal tea and/or tisane. Below you will find a recipe for this tea, but I also wanted to share a bit of information about Pandan Leaves in regard to natural pain relief.

Not only are Pandan Leaves useful for healing wounds and diseases such as smallpox, they’re said to be a good pain reliever for headaches, ear pains, chest pain, arthritis, and fevers, too! Plus, it’s believed to freshen breath and reduce gum and mouth pain by chewing the leaf. And it’s effective in reducing stomach cramps and stomach spasm as well!

Ingredients:

1/2 T Dried Pandan Leaves
1/2 T Dried Lemongrass

Direction:

For a HOT beverage: Add 1 C Boiling Water to Dry Leaves and let sit for 10 minutes. Strain. Enjoy.
For COLD (Raw) Beverage: Cold Brew overnight in glass jar. The next morning strain and enjoy!

Benefits of Lemongrass and Pandan Tea

(The Natural Healthmarket)

Tea in most every form is considered one of the healthiest and most natural beverages there is. For thousands of years, people have enjoyed a wide variety of teas for both the mental and physical benefits. One type of tea that is gaining in popularity for its meditative and wide array of physical benefits is lemongrass and pandan tea. Many of the benefits of lemongrass and pandan tea are just now beginning to be discovered and verified scientifically. What Is Lemongrass and Pandan Tea?

Lemongrass and pandan tea is made using both the stalks of the lemongrass plant and the leaves of the pandan plant. On their own or when combined, these plants can improve a number of health conditions and help increase the level of wellness for almost everyone. Pandan Leaves

Alone, the pandan plant has been discovered to be a successful means of treating headaches and also fevers. It also has properties that make it a healing plant when used topically. The leaves can be applied to wounds and help with a number of skin problems. Pandan leaves have also been shown to help with arthritis, the debilitating and painful joint condition.

The Healing Benefits of Lemongrass

Lemongrass alone has been used to treat so many conditions. For those looking for mental relief from stress and anxiety, lemongrass has incredible relaxant properties. It has also been shown to alleviate headaches. Lemongrass has widely reported detoxification properties also.

It helps clear away toxins that have built up in the kidneys and bladder, which helps the body’s system function better overall. Lemongrass also helps with a number of stomach issues and ailments, including cramps and other abdominal pain. Lemongrass tea can help soothe a cough too.

The Power Is In The Combination

When combined in tea, there are even more benefits of lemongrass and pandan tea. The unique and tasty combination of the lemongrass stalks and pandan leaves make a tea that is loaded with antioxidants. It has also been shown to reduce cholesterol levels. Constipation is also relieved as a benefit of lemongrass and pandan tea. Stress relief is another benefit of the tea. The tea, like many other herbal and natural teas, induces a feeling of relaxation. How To Drink Herbal Tea

While lemongrass and pandan tea has a unique and calming taste on its own, some people like to add a little sweetness to the cup. It is not uncommon to add vanilla, sugar, or honey to a cup of hot lemongrass and pandan tea. Some also add ginger for a different and alluring taste. Increased Popularity Of Herbal Tea

The benefits of lemongrass and pandan tea are being explored more and more as people gravitate towards natural ways to treat ailments, conditions, and other common health issues. Tea in almost any form is a healthy alternative to chemical medications or new and trendy quick fixes that aren’t rooted in any natural base. The best way to see if the benefits of lemongrass and pandan tea can help with any mental or physical issues is to try it on a regular basis.

References