Sarangani Province, Philippines

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List of Municipalities in the Sarangani province within REGION XII (Soccsksargen) in the Republic of The Philippines
Alabel (Capital) | Glan | Kiamba | Maasim | Maitum | Malapatan | Malungon
Cities in the Province of Sarangani: NONE


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List of the 17 Regions in the Philippines
National - Capital Region I - Ilocos II - Cagayan III - C. Luzon IV-A - Calabarzon IV-B - Mimaropa V - Bicol VI - W. Visayas VII - C. Visayas VIII - E. Visayas IX - Zamboanga X - N. Mindanao XI - Davao XII - Soccsksargen XIII - Caraga XIV - CAR XV - BARMM

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Dietary supplement is a product that contains vitamins, minerals, herbs or other botanicals, amino acids, enzymes, and/or other ingredients intended to supplement the diet. The U.S. Food and Drug Administration has special labeling requirements for dietary supplements and treats them as foods, not drugs.



Manufacturers and distributors of dietary supplements and dietary ingredients are prohibited from marketing products that are adulterated or misbranded. That means that these firms are responsible for evaluating the safety and labeling of their products before marketing to ensure that they meet all the requirements of DSHEA and FDA regulations.

Wars of ancient history were about possessions, territory, power, control, family, betrayal, lover's quarrel, politics and sometimes religion.

But we are in the Modern era and supposedly more educated and enlightened .

Think about this. Don't just brush off these questions.

  • Why is RELIGION still involved in WARS? Isn't religion supposed to be about PEACE?
  • Ask yourself; What religion always campaign to have its religious laws be accepted as government laws, always involved in wars and consistently causing WARS, yet insists that it's a religion of peace?

WHY??

There are only two kinds of people who teach tolerance:
  1. The Bullies. They want you to tolerate them so they can continue to maliciously deprive you. Do not believe these bullies teaching tolerance, saying that it’s the path to prevent hatred and prejudice.
  2. The victims who are waiting for the right moment to retaliate. They can’t win yet, so they tolerate.

Province of Sarangani, Philippines
The province of Sarangani is within Region XII

Location of Sarangani, Philippines

Source: Wikipedia - Vebatim

Sarangani is a province of the Philippines located in the SOCCSKSARGEN region in Mindanao. Its capital is Alabel and borders South Cotabato to the north and Davao del Sur to the east.

Sarangani is part of the South Cotabato-Sultan Kudarat-Sarangani-Gen. Santos City (Socsksargen) development cluster, and is linked by paved roads to the international airport and world-class fish port of Gen. Santos City. Good roads and regular flights through Gen. Santos City allow the province easy access to Manila, Cebu, Davao City, as well as the rest of the Socsksargen areas. Gen. Santos City’s airport has one of the country’s longest runways.

The province is situated as the country’s major gateway to the Brunei-Indonesia-Malaysia-the Philippines - East Asean Growth Area. With its proximity to its regional counterparts, Sarangani is in a unique position to marshal its resources, entice tourists and investors, and compete in an international market under a borderless trade regime.

Strategically located at the southernmost tip of Mindanao, the province is protected by the resource-rich Sarangani Bay. Beyond this is the Celebes Sea, which is the province’s access to the rest of the world.

Bordered by over 230 kms. of unspoiled coastline, Sarangani offers more than 4,400 sq. kms. of typhoon-free land and marine resources, largely untapped tourism potentials, and vast investment possibilities.

The province is divided into two parts, separated by the Sarangani Bay and General Santos City, and it used to be part of South Cotabato until it was made an independent province in 1992.

History of Sarangani, Philippines

Source: Wikipedia - Verbatim

The early inhabitants who first inhabited Sarangani were the indigenous natives, called "MunaTo," a native term for "first people."

In 1942, the Japanese troops occupied Southern Cotabato (now. Sarangani).

In 1945, Filipino troops of the 6th, 10th, 101st and 102nd Infantry Division of the Philippine Commonwealth Army and 10th Infantry Regiment of the Philippine Constabulary entered and liberated in Southern Cotabato (now. Sarangani) and fought against the Japanese Imperial Army forces during the Battle of Cotabato at the end of World War II under the Japanese Occupation.

Before its inception in 1992, Sarangani was part of South Cotabato and held its title as the Third District of South Cotabato. The province was created by Republic Act No. 7228 on March 16, 1992, penned by the late Congressman, James L. Chiongbian. His wife, Priscilla L. Chiongbian is the first Governor of Sarangani. They are known as the Father and Mother of Sarangani Province.

Sarangani celebrates its foundation anniversary every month of November, named as "MunaTo Festival."

People of Sarangani, Philippines

Total Population of Sarangani

Local Government Unit LGU of Sarangani, Philippines

Elected officials of Sarangani for the term of 2010-2013

Elected officials of Sarangani for the term of 2007-2010

Businesses in Sarangani, Philippines

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  • Businesses in Sarangani
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Sarangani, Philippines supports Philippine Cycling

Philippine Cycling is about cycling in the Philippnes. Philippine Cycling helps promote bike races, cycling clubs, bicycle tours, and the development of bicycle trails. Activities are coordinated with bike shops and cycling clubs throughout the Philippines to promote the fun of riding bikes. Philippine Cycling will be coordinating events with tour of Luzon, Visayas and Mindanao. Road biking and mountain bikings will be promoted by Philippine Cycling.

Real Estate or Properties for Sale or lease in Sarangani, Philippines

  • If you have real estate property, whether its commercial, residential, farm land, or just an empty lot in Sarangani, you can list that property for free.
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  • You can list your House and lot or farm land for sale or lease for free here.
  • If you are a real estate developer, you can list your subdivision, condominiums, high rises, apartment complexes, shopping strips or malls, open market developments here for Free.

Churches, Mosques, or Places of Worship in Sarangani, Philippines

The name of your church, mosque, or place of worship can be listed here. We can even provide you with a free webpage for you. We can help you.

  • List the Mosques or Masjid in Sarangani here.
  • List the Catholic churches and chapels in Sarangani here.
  • List the Methodist churches in Sarangani here.
  • List the Iglesia Ni Cristo churches in Sarangani here.
  • List the Seventh-day Adventist churches in Sarangani here.
  • List the Church of Jesus Christ Latter day Saints (Mormons) churches in Sarangani here.
  • List the Presbyterian churches in Sarangani here.
  • List the Baptist churches in Sarangani here.

Schools in Sarangani, Philippines

The name of your school in Sarangani can be listed here. You can list it like this:

  • Name of School. Private or Public. It can be an elementary school, high school, college.
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    • Telephone Number
    • Principal of the school

You can also create a webpage for your school. We can help you.

Economy of Sarangani, Philippines

  • If you have an article that talks about the improvement of the economy of Sarangani you can post that article here. If you come across any news item that talks about the economy of Sarangani, you may post it here. Of course you have to reference the writer of the article. Any improvement to transportation, power and service usually improves the economy of the community, so go ahead and report that too.

Natural Resources of Sarangani, Philippines

This page needs some articles about the natural resources of Sarangani. Where does the energy source of this city come from? Are there any mining industries? Rivers and tributaries are part of the natural resources.

Tourists Attractions of Sarangani, Philippines

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Festivals, Fiestas and Traditions of Sarangani, Philippines

Every city or municipality has some sort of a festival or tradition that is celebrated every year. In the Philippines almost all barangays that are predominantly populated by Christians celebrate fiesta. Tell us about the festivals, fiestas and traditions of Sarangani.

Philippine News

Updated: February 5, 2024

Unity and Progress: Philippine City Mayors Advocate for Collective Advancement

In a compelling call to action, the head of the Philippines’ 149-member city mayor’s association emphasized the critical need for unity to foster continued national progress, peace, and prosperity. Cebu City Mayor Michael Rama, serving as the national president of the League of Cities of the Philippines, voiced the association’s support for the Department of the Interior and Local Government’s vision of a harmonious country, one that maintains its trajectory of achievements in vital societal areas.

>>> READ MORE



Sports News: updated 11/10/21

Kaya Iloilo sweeps Group B in Copa '21

MANILA – Kaya Iloilo pipped Mendiola with a 6-0 beating on Wednesday night to complete a sweep of Group B action in the Copa Paulino Alcantara at the PFF National Training Centre in Carmona.

A Jovin Bedic brace in the first half set the tone for the inaugural tournament champ even as the club netted three goals in each of the two halves to seal the top seed in its group ahead of the semifinals next week.

Bedic capitalized on an erroneous Mendiola attempt to keep the ball out of his reach and quickly raced inside the penalty box to open the scoring for Kaya Iloilo in the 11th minute.
PNA

Sarangani Zip Codes

Source: Philippine Postal Corporation
  • This table is Sortable by City/Municipality or by ZipCode
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ZipCode
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City/Municipality
Province
9501 Alabel Saranggani
9502 Maasim Saranggani
9503 Malungon Saranggani
9514 Kiamba Saranggani
9515 Maitum Saranggani
9516 Malapatan Saranggani
9517 Glan Saranggani

Sarangani News

Small man’s voice leads to big leaps in community

by Published in the Sun.Star Cebu newspaper


CALL him “small” and Fr. Angelo “Angel” R. Buenavides will not mind.

After all, that is what he believes he is—a small man trying to make little contributions in the greater scheme of things, with the help of God and the people around him.

The young Angelo was attracted to the priesthood as early as six years old, after seeing that priests were being served by parishioners with good food and driving their own cars in the town of Norala in South Cotabato, where he spent his formative years.

But studying philosophy at the Notre Dame of Marbel University opened his eyes to the deeper calling of priesthood.

“Shortly after studying philosophy in the seminary, I worked for six weeks in a company in Cebu that makes mosquito coils. That was my way of learning how ordinary people experience the hard life. I worked as a laborer, shoveling coconut husks and cleaning the compound,” he shared.

He enjoyed the work but he admits ending the day feeling exhausted and asking himself how his fellow workers endured working for 36 hours without rest.

“They will grab every opportunity they can have to work overtime to earn additional pesos for their families. It was then that I resolved to be more sensitive to the less privileged members of society,” said Fr. Angel.

Finding his voice

He joined the South Cotabato Foundation Inc. where he worked for six months. The foundation was involved in upland farming. As the youngest staff member, he was responsible for organizing communities.

These two experiences strengthened his decision to complete his masters in Pastoral Theology at Loyola School of Theology, Ateneo de Manila University, which he finished in 1997.

From there, his journey in serving the Lord took an interesting turn.

“I was very passionate about the things that I did and I was full of idealism after theology studies. I was then assigned as assistant parish priest in Sto. Nino, South Cotabato,” he recalled.

He moved to different parishes within South Cotabato until he was tasked to be station director of DXCP-CMN AM Radio in General Santos City, Sarangani province.

Alongside his newly-found calling as a broadcaster, he became involved in the implementation of the Integrated Rehabilitation Project for indigenous people in Barangay (village) Gasi, Kiamba town in Sarangani Province. The project was funded by United Nations Development Program Stride Mindanao, which involved building core shelters, water systems, barangay health centers, and giving capacity-building for eventual livelihood establishment, food security and psycho-social interventions.

Fr. Angel said the village has 320 families with 97 percent coming from the T’boli tribe. Because it is a remote barangay, households plant corn, vegetables, banana and coffee for personal consumption.

“You could say they are far from civilization. Most of the people think that there is no way for them to improve their lives in Gasi. Even young girls get married at a young age of 13 or 14. Development is limited,” said Fr. Angel.

A channel of peace

The village’s remote location is an ideal traversing point of armed groups, making it one of the conflict-vulnerable communities in Sarangani Province.

With his exposure in Barangay Gasi, Fr. Angelo realized his own definition of peace—that is, “food on the table.”

“One day is not enough to see what areas you can enter to help the people. The more I was exposed to the situation, the more I realized that it’s not just about implementing the project… I reckon that there has to be a deeper involvement of the community,” explained Fr. Angel.

From this realization, he opened the lines of communication between the lumads, Christians and Muslims—helping them realize that they are not enemies in achieving peace but rather crucial factors in peace and development.

Fr. Angel also encouraged the military to join in the peace advocacy. He used his skills as a multi-cultural facilitator in making the tri-people see what the military can contribute in their lives.

Fr. Angel was able to mobilize the army in transporting housing equipment to the community. They worked hand in hand with the tri-people.

According to Lt. Col. Adolfo B. Espuelas Jr. of the 73rd Infantry Brigade in Sarangani Province: “Nakaka-partner na kami sa mga tao na dati natatakot sa amin dahil nga may baril at naka-uniporme kami. Ngayon, ngumingiti na sila amin. Dahil yun kay Father. (We can now work as partners with the people who used to be afraid of us because we carry guns and wear military uniform. They now smile at us. That is because of Fr. Angel.)”

His charisma and ability to gather people from different fields make Fr. Angel an excellent communicator. These talents convinced the Diocese of Marbel to appoint him as station director of the diocese-owned, DXCP-CMN AM Radio in General Santos City.

He held the post from 2005 to 2011.

Managing challenge

Fr. Angel also served as the chairperson of the Kapisanan ng mga Brodkaster ng Pilipinas, SarGen Area, and vice president of the Catholic Media Network in Mindanao. He is the convenor of the Socsargen (South Cotabato, Sarangani, General Santos) Peace Network and assistant regional coordinator of KONSULT Mindanao.

“I was made station director of the diocese-owned radio station when it was almost bankrupt. We had P600,000 in debt and we had no idea how to pay that amount,” Fr. Angel admitted.

But with his gift of gab and the skills to find solutions when there seem to be none, Fr. Angel gathered resources from loyal supporters and friends. They were able to pay the station’s debt in six months.

After settling the station’s financial obligation, he proceeded to revive the KBP in 2005—a decision that opened another door for him to serve the public.

At 41, he is proud to have been able to establish the tri-youth volunteers group. As KPB chairperson, Fr. Angel made it possible for fellow broadcasters and reporters to be trained in peace development reporting. He also organized the Catholics and lumads to join in the important Muslim religious feast, Eid Al Fitr.

Today, he serves as the media director and spokesperson of the Diocese of Marbel. He is responsible for all media-related activities and handles the diocese’s official publication, Concern.

Keeping it simple

Where does he get all the strength to serve people?

Fr. Angel said he first saw genuine public service in the examples of his parents, who are both teachers. Growing up, he witnessed how dedicated they were in molding young minds to become better citizens of the country and to be persons who are willing to help their fellow Filipinos.

He was not born in an affluent family but Fr. Angel said he enjoyed his simple life—swimming in the river, riding the carabao and playing random games with peers.

This simplicity, he practices until today.

“I am so blessed with my life that I feel I have to give so much. There is still so much work to be done, so many responsibilities to fulfill. But I find meaning in all these engagements. When I see people’s lives getting better, I find joy. I cannot exchange that for anything,” said Fr. Angel.

(Fr. Angelo “Angel” R. Buenavides is one of five finalists for the Ramon Aboitiz Award for Exemplary Individual. The 5th RAFI Triennial Awards will be handed out on March 22, 2012.)

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