Difference between revisions of "Ginseng"

'''Korean Ginseng: How Much Do You Need Daily?'''

'''Korean Ginseng: How Much Do You Need Daily?'''

*Source:http://healthyeating.sfgate.com/korean-ginseng-much-need-daily-10548.html

*Source:http://healthyeating.sfgate.com/korean-ginseng-much-need-daily-10548.html

Korean ginseng, also known as Asian or Panax ginseng, is most well-known for its role in nixing that fatigue feeling. Taking a Korean ginseng supplement, or drinking tea made with the herb, can boost your mental clarity, help you ward off stress and even give you more energy overall. Before adding the supplement to your diet, though, you need to know the proper dosage and be aware of certain medications it can interact with.

Korean ginseng, also known as Asian or Panax ginseng, is most well-known for its role in nixing that fatigue feeling. Taking a Korean ginseng supplement, or drinking tea made with the herb, can boost your mental clarity, help you ward off stress and even give you more energy overall. Before adding the supplement to your diet, though, you need to know the proper dosage and be aware of certain medications it can interact with.

your body continually relied on it.

your body continually relied on it.