Difference between revisions of "Okra"

*Source:http://www.huffingtonpost.com/richie-etwaru/5-hidden-superfoods-to-eat-healthy-in-2016_b_8956556.html

*Source:http://www.huffingtonpost.com/richie-etwaru/5-hidden-superfoods-to-eat-healthy-in-2016_b_8956556.html

:By Richie Etwaru (Chief Digital Officer, IMS Health)

:By Richie Etwaru (Chief Digital Officer, IMS Health)

It’s Jan. 2nd, you are serious about your New Year’s resolution. In addition to getting in good shape, you start the year off eating healthy. You are doing extremely well until about Jan. 12th. By the second week of the year, you become tired of eating foods that taste like grass or wet cardboard. Due to the consumption of bland foods, your energy level is incredibly low, which results in exhaustion.

It’s Jan. 2nd, you are serious about your New Year’s resolution. In addition to getting in good shape, you start the year off eating healthy. You are doing extremely well until about Jan. 12th. By the second week of the year, you become tired of eating foods that taste like grass or wet cardboard. Due to the consumption of bland foods, your energy level is incredibly low, which results in exhaustion.