Difference between revisions of "Malunggay Moringa Oleifera"

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Malunggay leaves may be eaten as greens, in salads and as vegetable ingredients for soups and other tropical viands. Malunggay flowers are cooked and eaten either mixed with other foods or fried in batter.
Malunggay leaves may be eaten as greens, in salads and as vegetable ingredients for soups and other tropical viands. Malunggay flowers are cooked and eaten either mixed with other foods or fried in batter.
===Edible Parts of the Malunggay / Moringa Eleifera Tree===
#The Leaves - As soup, in salad, as juice, as green tea.
#The Flowers - As salad, as soup.
#The Fruits - As a snack, mixed in salad, mixed in stir-fry


===Medical Uses Of Malunggay - Health Benefits===
===Medical Uses Of Malunggay - Health Benefits===