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==News About Shiny Bush (Pansit Pansitan) == | ==News About Shiny Bush (Pansit Pansitan) == | ||
''' Olasimang Bato/SINAW-SINAW''' | |||
*Source:http://edad50-plantsandherbs.blogspot.com/2011/01/olasimang-bato.html | |||
:(edad50, Granny'sBackyard) | |||
Sinaw-sinaw (Peperomia pellucida Linn) or tangon-tangon(Bicol) also known as ‘ulasimang bato’, ‘pansit-pansitan’(Tagalog), ‘sida-sida’, ‘tangon-tangon’, ‘olasiman ihalas’(Bisaya), or ‘ lin-linnaaw’(Ilocano), is an annual herb, shallow rooted, with succulent stems that often grows in groups in nooks in the gardens, plant pots, yard or even on top of your uncleaned roof tops. It grows in rocky parts of canals and considered weeds and pulled out by most gardeners. The leaves are heart shaped and turgid, transparent and smooth. It has tiny dotlike flowers scattered along solitary and leaf-opposed stalk. Tiny numerous seeds drop off when mature and grow easily in clumps in any damp area. | |||
In America, it is known as pepper elder, silver bush, rat ear, man-to-man, clearweed in North America, konsaka wiwiri in Guianas, coraçãozinho or "little heart" in Brazil, lingua de sapo, herva-de-vidro, herva-de-jaboti or herva-de-jabuti in South America. The Oceanas called it rtertiil ( Belauan), podpod-lahe or potpopot (Chamoro). | |||
In other parts of Asia, it is known as càng cua (Vietnam); pak krasang (Thailand); suna kosho (Japan); rangu-rangu, ketumpangan or tumpang angin (Bahasa/Malay). | |||
Many Filipinos are still ignorant of this nutritious and medicinal plant so they ignore and pull it away from their backyards. Don’t you know that a 100 gram of Ulisimang Bato could contain 1.1 grams of carbohydrates, 0.5 gram of protein,0.5 gram of fat,94 mg of calcium,13 mg of phosphorus,4.3 mg of iron,1250 ug of beta-carotene and 2 mg of ascorbic acid or vitamin c; which we need in our daily diet, wherein it could be eaten raw as part of a salad meal? The leaves and stems can be eaten as vegetables. I remember my mother mixing it with sautéed mongo bean, or mixed it with other vegetable dish. Sometimes she would make a very yummy salad that has the crispness of a carrot stick and celery. | |||
In terms of medicinal value, Ulasimang bato could help one in their arthritis, headache and convulsion, abdominal pains, kidney problems, skin problems and gout. It could also decrease one’s Uric acid and tophi formation if one has high Uric acid levels. In Bolivia, a decoction of roots is used for fever, and aerial parts for wounds while in Brazil, it is used to lower cholesterol, for treatment of abscesses, furuncles and conjunctivitis. | |||
Ulasimang bato is also antipyretic (that is why it relieves headache), antifungal (which kills particularly the Trichoployton mentagrophytes fungal parasite) and antibacterial (which kills bacterias like Bacillus subtilis, Escherichia coli, Pseudomonas Aeruginosa, and Staphylococcus Aureus bacteria). | |||
Sinaw-sinaw or ulasimang bato is popular for the treatment of gout and arthritis. Leaves and stems of the fresh plant maybe eaten as salad or as a medicinal tea. Infuse or put a 20cm. plant in 2 glasses of boiling water. Take ½ cup of this infusion in the morning and 1/2 cup in the evening. Or a decoction of the leaves taken 3 times a day every after meal. Here is how to do it; wash the leaves thoroughly, cut and chop into small pieces. Boil in 2 glasses of chopped leaves with 4 glasses of water, let it boil for 15 minutes under low fire without cover, cool then strain. Drink 1/3 glass of this decoction 3 times a day after each meal. | |||
Sinaw-sinaw is also good for cleansing the kidney. Put fresh leaves in a pitcher of water and drink it daily. For kidney stones and those with high uric acid levels, boil 8 inches of plant for every two glasses of water. Drink ten (10) glasses a day for a month. This dissolves kidney stones. Toward the end of the program, you would notice you urinate cloudy, milky stone-filled urine. Continue drinking the brew for a few days more for good measure. This program cleans the kidneys of lithiasis and, thereby, cures Renin-induced secondary hypertension where the underlying cause of renin secretion is kidney lithiasis. | |||
It can be used as facial rinse for complexion problems. Pounded whole plant is used as warm poultice for boils, pustules and pimples. | |||
However, lactating women or a breastfeeding mother and pregnant women should not take or use sinaw-sinaw. Even those who have asthma –like symptoms should not take sinaw-sinaw as it might be triggered by hypersensitivity reactions to certain plant species. | |||
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'''Pansit-pansitan , a Herbal Medicine for Arthritis, Gout, Pimples,etc.''' | |||
*Source:http://www.practicalhealthtricks.today/2014/01/pansit-pansitan-hererbal-medicine-for.html | |||
:By Adelfa Mallapre | |||
Pansit-pansitan (family: Piperaceae) is used as a herbal medicine for the treatment of: | |||
:• Arthritis | |||
:• Gout | |||
:• Skin boils, abscesses, pimples | |||
:• Headache | |||
:• Abdominal pains | |||
:• kidney problems | |||
Pansit-pansitan is also known as Ulasiman-bato and tangon-tangon in the Philippines. Its English name is peperomia. Its leaves and stalk are edible. It can be harvested, washed and eaten as fresh salad. Taken as a salad, pansit-pansitan helps relive rheumatic pains and gout. An infusion or decoction (boil 1 cup of leaves/stem in 2 cups of water) can also be made and taken orally - 1 cup in the morning and another cup in the evening. | |||
For the herbal treatment of disorders like abscesses, pimples and boils, pound the leaves and/or the stalks and make a poultice (boil in water for a minute or two then pounded) then applied directly to the afflicted area. Likewise a decoction can be used as a rinse to treat skin disorders. | |||
For headaches, heat a couple of leaves in hot water, bruise the surface and apply on the forehead. The decoction of leaves and stalks is also good for abdominal pains and kidney problems. | |||
Always listen to your body's messages. Do not ignore its complain. Herbal medicines are good at the start of symptoms. If sysmptoms persist, however, see your doctor. | |||
Be healthy and enjoy life! | |||
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'''Root Awakening''' | |||
*Source:http://www.straitstimes.com/lifestyle/home-design/root-awakening-19 | |||
:By Dr Wilson Wong(Certified practising horticulturist and Green Culture Singapore (www.greenculturesg.com) founder , NParks-certified park manager) | |||
:Shiny Bush has medicinal properties | |||
''What is the name of this plant? Does it have medicinal properties and is it safe to eat? - Sim Lay Koon'' | |||
http://www.straitstimes.com/sites/default/files/articles/2017/07/01/ST_20170701_NZROOT01F44N_3239384.jpg | |||
The plant is commonly called Shiny Bush or Pepper Elder. Its botanical name is Peperomia pellucida. | |||
It is a weed that grows frequently in gardens and flower pots. It can be eaten or cooked. | |||
The Shiny Bush has medicinal properties. For example, it has been reported that its bruised leaves are used to treat headaches caused by fever, while the sap from the leaves can be used for abdominal pain and colic. | |||
But you should check with a certified medical practitioner if you want to use the plant to treat ailments. | |||
:Tip: Sawtooth Coriander thrives in Singapore's climate | |||
The true coriander (Coriandrum sativum) can be a difficult plant to grow in the hot lowland tropics as it tends to flower prematurely. | |||
A good substitute is the Sawtooth Coriander (Eryngium foetidum, above), which thrives in Singapore's climate. It can be grown in the ground outdoors or in containers in apartments. | |||
To get a good flavour from the plant, grow it under direct sunlight, although it can tolerate some shade. | |||
Its leaves are very pungent, so only a small amount should be used to flavour dishes. | |||
:Belimbing fruit gives sambal a tangy kick | |||
''Are the fruit of this tree edible? -- Debbie Siow'' | |||
http://www.straitstimes.com/sites/default/files/articles/2017/07/01/ST_20170701_NZROOT012JVL_3239386.jpg | |||
The tree is known by various names such as the Belimbing, Cucumber Tree and Tree Sorrel. | |||
Its botanical name is Averrhoa bilimbi and is closely related to the starfruit plant. | |||
Its edible sour fruit is used in sambal, curry, pickles and chutneys to give them a tangy kick. It has a range of traditional medicinal uses too. | |||
Due to its high acidity, the juice from the fruit is used to remove rust. | |||
This tree thrives in a sunny spot outdoors in fertile, well-drained soil. | |||
:Indian Borage a substitute for oregano | |||
''My son came home from a farm visit with this plant and it has been flourishing ever since. What is it and can I cook it or use it to treat illnesses? -- Jennifer Wee'' | |||
http://www.straitstimes.com/sites/default/files/articles/2017/07/01/ST_20170701_NZROOT01GF4Y_3239385.jpg | |||
Known botanically as Plectranthus amboinicus, this plant also goes by its common name, Indian Borage. As it is sometimes used as a substitute for oregano, it is also known as Cuban Oregano. | |||
It is a member of the mint family, Lamiaceae, and is often mistaken for the common mint plant. There are two variegated cultivars of the Indian Borage - the edges of the leaves are either white or yellow. | |||
Locally, this plant is used to treat coughs. Its leaves are boiled and the liquid is drunk to soothe the throat. | |||
:Young shoot tips of sweet potato best for eating | |||
''Are the leaves of the sweet potato plant edible? -- Lim Mui Huang'' | |||
http://www.straitstimes.com/sites/default/files/articles/2017/07/01/ST_20170701_NZROOT01OIXO_3239383.jpg | |||
The leaves of the sweet potato (botanical name - Ipomoea batatas) are edible. The leaves of some cultivars may be more palatable than others. To avoid a fibrous texture, you should pick only the young tender shoot tips for cooking. | |||
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'''The Anti-inflammatory Properties of Pansit-pansitan and Turmeric for the Treatment of Gout and Arthritis ''' | |||
*Source:http://www.asianherbsforhealth.com/anti-inflammatory-pansit-pansitan-turmeric/ | |||
:(asianherbsforhealth admin) | |||
http://www.asianherbsforhealth.com/wp-content/uploads/2017/05/pansit-pansitan-and-turmeric.jpg | |||
I am part of some Facebook groups that focus on herbal treatment and medication and I have seen quite a number of questions about gout and arthritis. | |||
So here are some of the best anti-inflammatory herbal medicine that could help you with the treatment of gout and arthritis. | |||
More and more people are discovering the power of herbs and vegetables. I know that like me, some of you prefer to take herbal medicine rather than ingesting synthetic ones. | |||
By sharing my story, I hope to help speed up your recovery and also save you a few bucks from buying expensive medication from the pharmacy. | |||
::Pansit-pansitan (Peperomia pellucida) or Ulasimang Bato | |||
Pansit-pansitan is a fleshy shallow rooted herb used as herbal medicine and food. Its scientific name is Peperomia pellucida Linn. Other people call it as ulasimang bato, clear weed, shiny bush, silver bush, Cao hu jiao. | |||
Pansit-pansitan grows anywhere and as its other names suggest, it’s just weed but it’s one of the most well-known Asian herbs because it is packed with great benefits. | |||
According to folk medicine, this weed has been widely used for the following health conditions: eye inflammation, skin inflammation, wounds, sore throat, prostate problems, arthritis, high blood pressure, mental excitement disorder, abscesses, gout, skin boils, fever, burns, pimples, headache, abdominal pains, and kidney problems. | |||
::Analgesic and Anti-Inflammatory Properties of Pansit-pansitan | |||
Did you know that the Philippine Department of Health only recommends 10 medicinal herbs in the Philippines? | |||
Pansit-pansitan or Ulasimang bato is one of them. | |||
Research and studies have shown that Pansit-pansitan has analgesic and anti-inflammatory properties that are very effective in the relief of joint pain caused by arthritis. | |||
A study has also shown that Pansit-pansitan extract can reduce uric acid level in the blood. This means you can use it as an herbal supplement to control gout attacks, as a substitute for allopurinol. | |||
::How can I use it at home? | |||
1. Pansit-pansitan tea: | |||
:– Wash the leaves thoroughly. 3 to 4 times to get rid of all the soil. | |||
:– Including the roots, boils a cup of pansit-pasitan in 3 cups of water. | |||
:– Drink half a cup, 3x a day. | |||
2. Pansit-pansitan salad | |||
:– Wash the leaves thoroughly. 3 to 4 times to get rid of all the soil. | |||
:– Cut into small pieces (do not include the roots). | |||
:– Add some sliced onions. | |||
:– Dissolve a teaspoon of sugar in 3 teaspoons of apple cider vinegar and add a pinch of pepper. | |||
:– Mix all ingredients together. | |||
:What is Turmeric or Luyang Dilaw? | |||
Ever eaten curry? Then you’ve probably already eaten turmeric because it is the main ingredient in the curry spice. | |||
The food industry has used turmeric widely as a coloring/flavoring agent for mustard, curry, some butter, and cheese. The chemical that gives turmeric its color is curcumin and it is also the substance that gives it its medicinal properties. | |||
In Philippines folkloric medicine, mothers have used turmeric as treatment for fever. For years, many Filipinos thought this was the only use for this Asian herb. But that is just the tip of the iceberg — Turmeric has so much more to offer. | |||
The Latin name for turmeric is “Curcuma Longa” and it has been used for centuries in Ayurvedic herbal medicine. (Ayurveda is the 5,000-year-old natural healing system of India) | |||
Because of its many health benefits, this Asian herb has also earned the name “the Golden Goddess.” | |||
Turmeric has plenty of health benefits which include: | |||
:– improvement of brain function | |||
:– lowers cholesterol | |||
:– antioxidant | |||
:– effective disinfectant | |||
:– moderates insulin level | |||
:– relieves pain and inflammation caused by arthritis | |||
::How to take it? | |||
Because turmeric is considered as a food supplement, you can easily purchase them in health stores and even the grocery. | |||
Turmeric is now available in powder form, capsules, or extracts. It is only recommended to be taken by adults though. Studies to administer them to children have not been approved yet. | |||
If you are using its roots you can take 1.5 to 3 grams a day. If you are taking the fluid extract you can take 1 to 2 teaspoon per day. | |||
Precaution: If you are taking other medications please consult your doctor before taking turmeric. According to study, curcumin strengthens the effects of blood thinning drugs and drugs that reduce stomach acids, as well as diabetes medications. | |||
:My Take on the Health Benefits of Pansit-pansitan and Turmeric | |||
Among all the health benefits of Pansit-pansitan andTurmeric, I like them best for their powerful anti-inflammatory and properties. | |||
You see, my dad has gout and I really feel bad when he gets attacks. Sometimes the pain becomes too much that you can’t even put a blanket over the inflamed area. | |||
We consulted a doctor and he prescribed different drugs but we knew he needed to change his diet if we wanted the attacks to stop. | |||
There’s a number of dishes he can no longer eat plus he doesn’t drink coffee anymore. He has now replaced it with turmeric tea. | |||
My dad also takes Pansit-pansitan with Turmeric capsules that we personally make and thankfully… they really work! | |||
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'''Health Benefits of Shiny Bush (Pansit-Pansitan)''' | |||
*Source:http://healthyfoodhealthytips.com/2017/03/10/health-benefits-shiny-bush-pansit-pansitan/ | |||
:(Healthy Food Healthy Tips) | |||
Shiny Bush or Silver Bush, locally known as Pansit-pansitan, is a common fleshy shallow rooted herb that has been used as food item as well as a medicinal herb . The entire plant is edible both cooked or raw. Pansit-pansitan has taken its niche in the folkloric herbal medicine providing health benefits for gout, arthritis and other inflammatory conditions. | |||
Pansit-pansitan grows to about 15 to 45 cm in height in damp and lightly shaded areas. It has been used as food item as well as a medicinal herb for its analgesic, anti-arthritic, diuretic activity. The entire plant is edible both cooked or raw. | |||
Pansit-pansitan plant can grow wild but also grown as ornamental foliage. It is characterized by its shiny heart shaped leaves about 4 cm in length, growing from an erect translucent green stalks. Pansit-pansitan has tiny dot-like flowers that grow from erect and slender green spikes that turn brown when matured. The fruits are also very small, round to oblong, ridged, first green later black. Tiny seeds drop off that grows easily in groups. | |||
Pansit-pansitan Traditional Health Benefits | |||
Pansit-pansitan is widely used as folkloric herbal medicine. Pansit-pansitan is known for the following health benefits: | |||
:Eye inflammation, | |||
:Sore throat, | |||
:Diarrhea, | |||
:Prostate problems, | |||
:High blood pressure, | |||
:Arthritis, | |||
:Gout, | |||
:Skin boils, | |||
:Wounds, | |||
:Burns, | |||
:Skin inflammation, | |||
:abscesses, | |||
:pimples, | |||
:Headache | |||
:Fever, | |||
:Abdominal pains , | |||
:Renal problems, | |||
:Mental excitement disorder. | |||
:Analgesic / Anti-inflammatory action of Pansit-pansitan | |||
Pansit-pansitan has been traditionally used to treat fever, cough, common cold, headache and arthritis. In a study of aerial parts of peperomia extract in mice indicated that that it exhibited anti-inflammatory and analgesic activities. The anti-inflammatory activity was attributed to interference with prostaglandin synthesis. In another study done on rabbits, pansit-pansitan extract exhibited an anti-pyretic activity which indicates that it is comparable to standard aspirin. | |||
:Anti-cancer | |||
A study have isolated compounds in P.Pellucida that has inhibitory actions against growth of some cancer cells. This shows its potential as an anti-cancer supplement. | |||
:Antioxidant | |||
In a study done on P.Pellucida extract, it has shown that it has a strong scavenging activity against free radicals suggesting that pansit-pansitan is a good natural anti-oxidant. | |||
:Anti-bacterial | |||
A study has isolated a compound called patuloside A, a xanthone glycoside from P. pellucida that is found to have broad spectrum antibacterial activity. | |||
:Anti-arthritic | |||
A study have shown that extracts from pansit-pansitan combined with ibuprofen treatment has significantly improved the symptoms associated with arthritis. Particularly that of knee joint rheumatism. | |||
:Uric Acid reduction in blood | |||
In a controlled study involving rats, extracts from P. pellucida were administered and uric acid levels were monitored. The study have shown that rats that were subjected to pansit-pansitan extract indicated a 44% reduction of uric acid level in blood while those that are given allopurinol drug have shown 66% reduction in uric acid level. This results show that pansit-pansitan may contain compounds that maybe used as alternative to allopurinol to control uric acid levels in the blood. | |||
:Depressant | |||
In a study done in Bangladesh, mice were given nikethamide to induce excitement. The mice were later administered with extracts from pepperomia pellucida to determine its depressant activity. The results of the study suggest that pansit-pansitan extract has a dose dependent depressant activity that is beneficial for treatment of excessive mental excitement.disorder. | |||
: Pansit-pansitan Usage, Dosage | |||
: Where can I buy / get Pansit-pansitan? | |||
Pepperomia Pellucida or pansit-pansitan grows wild in nooks and corners in damp lightly shaded areas. The whole plant can be harvested fresh, eaten raw as in salad ingredient or cooked with other vegetables and meat. | |||
Pansit-pansitan tea can be prepared by collecting stems and leaves mixed with boiled water or formed into poultice to be applied topically over skin wounds and inflammation. | |||
:Pansit-pansitan Tea | |||
:• Wash freshly gathered Pansit-pansitan plant parts | |||
:• Chop then add in 4 cups of water for every 1 cup | |||
:• Let it boil for 10 to 15 minutes with the pot cover removed. | |||
:• Let it steep then strain. | |||
:• Drink half cup of Pansit-pansitan tea three times a day. | |||
:• Pansit-pansitan tea concoction can be stored in suitable glass container for later consumption. | |||
:• Dried leaves are more potent. Reduce the blend by half. | |||
:Pansit-pansitan Use, Warnings and Side Effects | |||
Pepperomia Pellucida or pansit-pansitan intake and use has no reported side effects for most people. In a study done on pansit-pansitan extract overdose in mice, it was suggestive of a moderately wide margin of safety of the plant | |||
:Pregnancy and Breast feeding | |||
There are no sufficient studies made to determine the side effects of Pepperomia Pellucida (Pansit-pansitan) taken in medicinal amounts to infants and babies. Stay on the safe side, avoid taking Pansit-pansitan in herbal medicine dosage when pregnant and while breast feeding. | |||
:Allergies | |||
In rare cases, the herb has caused allergic reaction as side effect. | |||
Stay healthy and positive! Share and make your loved ones aware! | |||
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'''Paleo Tuna Spaghetti with Pansit-pansitan ''' | |||
*Source:http://chopchatnchomp.blogspot.com/2013/03/paleo-tuna-spaghetti-with-pansit.html | |||
:(luvy, Chop, Chat and Chomp) | |||
I was glad to see my plants growing abundantly in my garden after more than two weeks of not seeing them. Thank God for my household help who tended my garden while I was away. | |||
I decided to try making spaghetti using carrots as pasta (Erich taught me this idea) so I can make use of these plants. | |||
I have not cooked spaghetti since I turned Paleo and Tommy's eyes brightened when he saw what I was serving him. Spaghetti was his favorite and still is. I didn't tell him it was carrots, I just let him eat. He liked it! He consumed half of it, I ate one-fourth, the remaining we will bring to my kids for them to taste. We will be going there in their apartment in a few hours. | |||
I would love to share the recipe :) | |||
:Paleo Tuna Spaghetti with Pansit-pansitan | |||
:• 2 big carrots, julliened, enough olive oil to fry the carrots (I used mild and light tasting olive oil for frying) | |||
:• Sauce: | |||
:- olive oil | |||
:- 8 cloves garlic, minced | |||
:- 1 big onion, chopped | |||
:- 5 medium tomatoes, sliced | |||
:- 1 can tuna in brine | |||
:- sea salt and freshly-ground pepper | |||
:- chili flakes | |||
:- oregano and basil, chopped | |||
:- pansit-pansitan for garnishing | |||
:-- Fry the carrots in olive oil and set aside. | |||
:• For the sauce: | |||
:- Saute garlic, onions, tomatoes in olive oil. | |||
:- Add tuna with the liquid. | |||
:- Season with sea salt and pepper. | |||
:- Add chili flakes. | |||
:- Add the oregano and basil. | |||
:- On a platter, place the carrots and top with sauce. | |||
:- Garnish with the pansit-pansitan. | |||
:- Serve while hot. | |||
Happy cooking! | |||
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'''Plant Profile: Peperomia''' | |||
*Source:http://avrotor.blogspot.com/2016/01/pansit-pansitan-weeping-willow-and.html | |||
:(Cindy, Indoor Low Light Gardening) | |||
Peperomia is a genus of small, tropical plants which are accustomed to growing in low light. Popular for their compact growth habits, ornamental foliage and diversity of appearance, peperomia plants are a low light gardener's dream come true. There are more than 100 cultivated species from which to choose, each with varying leaf size, color and texture. | |||
:Description: | |||
Peperomia plants are compact, reaching 12 inches in length and up to 36 inches in width. Appearance between species is varied, but all peperomia share a few common characteristics. Thick, fleshy evergreen leaves are typical of the plant, although they may be any number of different shapes. Some are heart or lance-shaped and others are oval or strappy. A few peperomia species feature trailing, thread-like leaves, which makes them more suitable for hanging baskets than other types. | |||
Many species of peperomia produce tiny, non-ornamental flowers which are borne on upright, conical flower spikes (pictured on right). The lush leaves of the plant, which can be solid green, marbled or striped, are supported by thick stems which also vary in color from green to pink or red. Leaves may be tinged with colors of creamy white, yellow, gray or red, which makes for very colorful and attractive foliage. | |||
:Other Names: | |||
Peperomia is also known as baby rubber plant, pepper face, radiator plant, and American rubber plant. Although these names usually only apply to one species of peperomia (p. obtusifolia), they are often mistakenly given to any species in the genus. | |||
:Habitat: | |||
Native to southern Florida, South and Central America, and tropical areas of Africa, peperomia's natural habitat is a shady forest floor. Peperomia plants thrive in high humidity, moist soil and low light levels. They are best grown in small containers or hanging baskets, no larger than 6 inches in diameter, and should always be kept slightly pot bound. | |||
:Soil: | |||
Peperomias are happiest in light, airy well-drained soil. While they like moisture, they don't like to stand in water, which may cause fungal diseases. Add loam, sand, bark or styrofoam beads to a high-quality organic potting mix for the best results. Avoid peat moss and other moisture retaining materials if possible. | |||
:Light: | |||
Low light is best for peperomia plants, although they will tolerate medium or even bright light. However, always avoid direct sun.Variegated species are not recommended for low light areas, as the leaves will lose their coloration. As a general rule, variegated foliage requires more sunlight than darker green foliage. Keep this in mind while choosing a variety, particularly if you have very low light levels indoors. | |||
:Temperature: | |||
Temperatures should be kept between 65 and 85 degrees Fahrenheit, which isn't too difficult indoors. Peperomia are tropical plants, and can sustain serious damage from the cold if temperatures drop below 50 degrees, so keep them away from drafty windows in the winter. | |||
:Water: | |||
Peperomia are not very drought tolerant, but they also don't like living in wet or soggy soil. It's a delicate balance, and extremes on both end should be avoided. Drench the soil thoroughly each time you water, but allow it to dry out in between waterings. A peperomia plant grown in low light may only need watering once every 7 to 10 days. | |||
:Humidity: | |||
Mist the leaves occasionally during spring and summer with a spray bottle containing lukewarm water to increase humidity around the plant. Peperomia plants like high humidity, and a well-placed humidifier can cut down on the manual misting. | |||
:Fertilizer: | |||
Soil should not be kept overly fertile, as peperomia are naturally slow-growing. and over fertilization can cause excessive growth. Feed plants once per month using a 20-10-20 NPK houseplant fertilizer. Refer to the manufacturer's directions for proper dosage and apply a half-strength dose at each feeding. | |||
:Pruning: | |||
Little to no pruning is required for slow-growing peperomia plants. Simply trim back any stems that outgrow their bounds as needed. | |||
:Repotting: | |||
Move peperomia plants to a larger pot any time the roots have wrapped completely around the bottom of the growing container. Repot in spring while the plant is actively growing when necessary, although peperomia plants rarely outgrow their pots. However, you may wish to repot once every two years simply to replace the potting mix. | |||
:Pests/Diseases: | |||
Peperomia are very susceptible to root rot and edema, a disease in which they take on too much water. Keep the soil well-drained to avoid these problems. Wilting may be caused by too little light, low temperatures or excessive watering. Mealy bugs and spider mites can be a problem. Check foliage regularly for evidence of pests. Treat problems immediately by removing the insects by hand or using a recommended insecticide. | |||
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'''"Pansit-pansitan", weeping willow, and "takip kuhol" ''' | |||
*Source:http://avrotor.blogspot.com/2016/01/pansit-pansitan-weeping-willow-and.html | |||
:By Dr Abe V Rotor | |||
"Pansit-pansitan" (Piperomia pellucida) relieves arthritis, and lowers uric acid. But as a general rule cnsult your family doctor. | |||
Pansit-pansitan or olasiman-inhalas (linlinna-aw Ilk). It is a succulent weed growing in moist and shady places. Pellucidus means waxy or translucent which is characteristic of this common annual plant. I can vouch for the effectiveness of this herbal remedy. This is how it is used. | |||
• Gather the fresh plants from around the house, usually among potted plants. Leave the main stem and roots to grow new shoots for the next harvest. | |||
• Wash the stems and leaves with running water. You may remove the elongated floral part which bears plenty of tiny black seeds. | |||
• Boil two cups of water for three minutes. Three to four stems make a decoction. Allow it to cool. | |||
• You may add honey or sugar while decoction is still hot. | |||
• Add hot water for a second or third serving. It may be taken liberally at anytime or until ailment subsides. | |||
• There are other ways pansit-pansitan is prepared. In Vietnam’s Ho ChiMinh public market it is sold in bundles as salad vegetable. It reaches a length up to two feet. | |||
It is usually served fresh or blanched. I found out that pansit-pansitan can be taken with coffee by simply adding to it while it is very hot. Or simply dip into a cup of to piping hot water, and allow it to cool. Pandan mabango (Pandanus odoratissimus) may be added to flavor the drink. Patients may find relief in a day or two. If there is any allergic reaction such as diarrhea or palpitation, discontinue the treatment and see your doctor. | |||
Weeping willow is a natural pest repellant. It drives mosquitoes and flies around. You save on expensive and dangerous pesticides by having a tree in the yard. Its leaves exude fresh and pleasant smell in the surroundings. The leaves when crushed is best for aromatherapy. It exudes fresh menthol. Burn some dried leaves to drive out vermin like mosquitoes and cockroaches. Try some crushed leaves as deodorant in the bathroom and bedroom. | |||
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'''Pansit-Pansitan And Its Surprising Health Benefits''' | |||
*Source:http://newshealthtoday.com/2016/12/pansit-pansitan-and-its-surprising-health-benefits.html | |||
:(News Health Today) | |||
Pansit-pansitan is an herb commonly found in gardens, but is used for its medicinal values. This herb can be consumed with or without cooking. Also, it has taken its niche in the herbal medicine as a great way to fight arthritis, gout and other related inflammatory conditions. | |||
This plant is easy to spot. It is characterized by its shiny leaves that resemble the shape of the heart. It also has tiny dot-like flowers that grow out of slender green spikes. The fruits of the pansit-pansitan plant are also small. Pansit-pansitan is widely utilized as an herbal medicine for a good number of illnesses. In addition to it growing in the gardens, it can also be spotted in damp areas that are lightly shaded. | |||
Take a look at the health benefits of pansit-pansitan and its effect to the overall health: | |||
What Are The Health Benefits Of Pansit-Pansitan? | |||
Here are the different illnesses that pansit-pansitan can help prevent if taken on a regular basis: | |||
:• Headache | |||
:• Fever | |||
:• Abdominal pains | |||
:• Diarrhea | |||
:• Prostate problems | |||
:• High blood pressure | |||
:• Eye inflammation | |||
:• Sore throat | |||
:• Arthritis | |||
:• Gout | |||
:• Skin boils | |||
:• Wounds | |||
:• Burns | |||
:• Skin inflammation | |||
:• Pimples | |||
Here are the in-depth heath benefits of pansit-pansitan: | |||
Analgesic – This plant has been used for many centuries as a treatment to coughs, common cold and fever. In addition, it exhibits an anti-pyretic effect, which can be compared to the standard aspirin. | |||
Antioxidant – It is known that pansit-pansitan has a strong scavenging activity to fight free radicals. It means that it is a good antioxidant for the body. | |||
Antibacterial – It is proven that pansit-pansitan contains the compound known as xanthone glycoside. This particular compound has a wide range of antibacterial activity, meaning pansit-pansitan has good antibacterial properties. | |||
Anti-cancer – Pansit-pansitan contains inhibitors that get rid of any possible growth of cancer cells. It also shows that this plant has a high potential if becoming a good anti-cancer supplement. | |||
Reduction of uric acid in the blood – Studies show that pansit-pansitan contains compound significant to the reduction of uric acid in the blood. These compounds are a great alternative to allopurinol for controlling the levels of the uric acid in the body. | |||
Although pansit-pansitan has no known side effects, it must be taken with precaution. If you are breastfeeding, avoid this plant. There are also cases, albeit rare, of allergies related to pansit-pansitan. | |||
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'''Can adding Peperomia Pellucida to the water cleanse it from bacteria ?''' | '''Can adding Peperomia Pellucida to the water cleanse it from bacteria ?''' | ||
*Source:http://www.philstar.com/headlines/20689/indigenous-herbs-cure-diseases | *Source:http://www.philstar.com/headlines/20689/indigenous-herbs-cure-diseases | ||
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By adding the plant known as "Peperomia Pellucida" to contaminated drinking water in our home as some days pass the plant will eliminate the bacteria. I will fill a bowl with 28 fl. oz. of water and detect what type of bacteria are growing in the water. Later, I shall add 2 pieces of 4 inches of "Peperomia Pellucida" to the water and let it rest for 4 days. Then i will analyze a portion of that water and check for remaining bacteria. The process of analyzing samples of water will be repeated once every 4 days 3 times or until there aren't any remaining bacteria. | By adding the plant known as "Peperomia Pellucida" to contaminated drinking water in our home as some days pass the plant will eliminate the bacteria. I will fill a bowl with 28 fl. oz. of water and detect what type of bacteria are growing in the water. Later, I shall add 2 pieces of 4 inches of "Peperomia Pellucida" to the water and let it rest for 4 days. Then i will analyze a portion of that water and check for remaining bacteria. The process of analyzing samples of water will be repeated once every 4 days 3 times or until there aren't any remaining bacteria. | ||
Peperomia Pellucida is a natural medicinal herb that can be used in the cleansing of water from harmful substances like Chlorine. Since it is widely used in water for medicinal and water cleansing purposes we can use this plant in order to eliminate bacteria that grow in our water. | Peperomia Pellucida is a natural medicinal herb that can be used in the cleansing of water from harmful substances like Chlorine. Since it is widely used in water for medicinal and water cleansing purposes we can use this plant in order to eliminate bacteria that grow in our water. | ||
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