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Pandan - Pandanus amaryllifolius (view source)
Revision as of 13:48, 2 January 2017
, 13:48, 2 January 2017→News About Pandan
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==News About Pandan== | ==News About Pandan== | ||
'''Pandan Leaves Healthy Benefits''' | |||
*Source:http://www.thebenefits.info/pandan-leaves-healthy-benefits/ | |||
:By Faisal Ganteng | |||
:Efficacious and Benefits of Pandan Leaves | |||
Pandan leaves, like any other plants have unique varieties which can aid different ailments. I have this plant in | |||
my backyard garden which I frequently use in cooking rice and some various | |||
desserts. Recently, I have learned some numerous benefits I could get in | |||
using Pandan Leaves which I am about to share with you. | |||
Pandan leaves are often used to scent food. Not only scented aroma, pandan leaves has a myriad of health benefits for the body. Even against some diseases, pandan leaves into a natural medicine. | |||
First, let me introduce to you what Pandan Leaves are? These are also called Pandan Plant which is very popular for its aromatic flavors. | |||
Most predominantly used in the Southeast Asian cooking and is known to be barren. | |||
:Pandan Leaves Content | |||
As many people observed, the uses of pandan plant are not limited in cooking uses. Each part has been found to have medicinal benefits | |||
containing tannin, glycosides and alkaloids, which said to be the reason for the effectiveness of such various health concerns. | |||
Pandan leaves contain alkaloids, saponim, flavonoids, tannins, polyphenols, and natural dyes commonly used as a food flavor enhancer. It turns out all the substance that was effective for traditional medicine. | |||
:Top 5 Health Benefits of Pandan Leaf | |||
There are so many ways and preparations you can make using pandan leaves. One is to cook with the juice or add gelatin into it to make a | |||
buko pandan. below is how to use pandan leaves cure some disease: | |||
1. Rheumatism and muscle pains. Wash three fresh pandan leaves and then slice thinly. Mix half a cup of coconut oil that has been | |||
preheated. Apply on the affected part after felt pretty cool, balanced with massage gently. | |||
2. Weak nerves. Wash and thinly sliced 3 pieces pandan leaves are still fresh. Provide three cups of water to boil pandan and let stand until the remaining approximately 2 cups. After a cold, drink every morning and afternoon of the glass as a | |||
herb. | |||
3. Discolor hair. Take 7 pieces of pandan leaves then wash and cut. Boil 1 liter of water until the water changes color | |||
to green. Keep up the next day. Furthermore mix with 3 noni juice to rub on your hair. Let stand until 10 minutes, and rinse with clean water. | |||
4.Dandruff. As for black hair, a recipe for dandruff is not much different. Finely minced 7 pandan leaves after washed. Add half a cup of water as he kneaded. Then squeeze and strain the water pandan leaves. Apply to the skin dandruff and let stand for half an hour and then | |||
rinsed. | |||
5. You can as well make a juice by boiling the leaves and letting them steep. Here’s how. | |||
:Gather a bunch of Pandan leaves according on how much aromatic you want your juice and tie them into a knot so that it will be easier to remove from water later. | |||
:Fill in 2/3 warm water in a large pot. | |||
:Drop the knot of pandan leaves into the water then bring to boil . | |||
:Let the leaves boil for 10 minutes. | |||
:Reduce the heat to simmer and cover the pot. Simmer the leaves for another 10 minutes until the leaves soften and the water turns green. | |||
6. Remove the leaves from the juice. Let the juice cool to room temperature and transfer it to an air-tight container. | |||
7. Store the juice in the refrigerator up to 7 days. | |||
Hence, pandan flowers are rare. However, it is said to be aphrodisiac, which can stimulate sexual desire. | |||
This was something about the Pandan Leaves. If you know anything about the uses and benefits of Pandan leaves, share it with me! | |||
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'''Health Benefits of Pandan ''' | '''Health Benefits of Pandan ''' | ||
*Source: http://alternativehealthfiles.blogspot.com/2011/12/health-benefits-of-pandan.html | *Source: http://alternativehealthfiles.blogspot.com/2011/12/health-benefits-of-pandan.html | ||