Island of samar

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Islands of the Philippines
Samar island philippines.png
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Herbal remedies for diabetes.JPG
How to get the best out of the Malunggay
Moringa (Malungay) leaves compared to common foods
Values per 100gm. edible portion
Nutrient Moringa Leaves Other Foods
Vitamin A 6780 mcg Carrots: 1890 mcg
Vitamin C 220 mg Oranges: 30 mg
Calcium 440 mg Cow's milk: 120 mg
Potassium 259 mg Bananas: 88 mg
Protein 6.7 gm Cow's milk: 3.2 gm

The Island of Samar

The island of Samar is located in the eastern part of the Visayas Islands of the Philippines and is within Region VIII.

There are three provinces in the island of Samar:

  1. Eastern Samar Province, Philippines
  2. Northern Samar Province, Philippines
  3. Samar Province, Philippines