Hyland’s Leg Cramps is proud to be the Official Cramp Relief Sponsor of the 2017 Boston Marathon. Uses: Temporarily relieves the symptoms of stiffness, pains in limbs, joints, legs and cramps in calves, feet and legs. Active Ingredients|purposes: Cinchona Officinalis 3X HPUS: pains in limbs and joints, Aconitum Napellus 6X HPUS: pains in joints, legs, Gnaphalium Polycephalum 3X HPUS: cramps in calves and feet, Ledum Palustre 6X HPUS: pain and cramps in legs, Magnesia Phosphorica 6X HPUS: cramps in calves, Rhus ToXicodendron 6X HPUS: pain and stiffness, Viscum Album 3X HPUS: pains in joints. HPUS indicates the active ingredients are in the official Homeopathic Pharmacopoeia of the United States. Warnings: As with any drug, ask a doctor before use if pregnant or nursing. Consult a physician if: Symptoms persist for more than 7 days or worsen. Sensitive to quinine. Keep this and all medications out of the reach of children. In case of accidental overdose, contact a medical professional or a poison control center immediately. Do not use if imprinted tamper band is broken or missing. Direction for Use: Adults and children ages 12 years and over: Swallow 1-2 caplets with water every 4 hours or as needed. If Under 12 years of age: Consult a physician.