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==News About Coconut== | ==News About Coconut== | ||
'''15 Amazing Benefits of Coconut Water You Should Know!''' | |||
*Source:http://www.healthaim.com/15-amazing-benefits-coconut-water-know/62900 | |||
:By Vinay Patel | |||
Naturally fat-free, coconut water is super hydrating and an excellent choice for the body. Benefits of coconut water extend beyond just hydrating the body. | |||
The delicious coconut water can help battle a series of conditions like hangovers, kidney stones, fever, infection, and a lot more. | |||
Coconut water is fast emerging as a popular health drink in America. And why not? This magical drink is a guaranteed boost to your body immunity, health and well-being. | |||
Here is a look at the benefits of coconut water: | |||
1. Unlike sweetened drinks, coconut water is sans the calories. It is rich in vital minerals and nutrients so it nourishes the body without adding fat. | |||
2. Athletes are often seen endorsing the benefits of coconut water, WEB MD reports. Rich in natural nutrition, coconut water helps restore energy levels of the body. | |||
3. One of the big benefits of coconut water is that it helps in weight loss. Yes! The water keeps the body hydrated and makes you feel full as well. | |||
4. It cleanses the body of toxins and gives you glowing skin. Daily drinking coconut water can help you get rid of blemishes, marks and other skin troubles. | |||
5. Coconut water is also a good hangover remedy. It replenishes the lost nutrients of the body and helps you get back to your senses. | |||
6. This water is also high in fiber content. So, if you have daily digestion problems shift to drinking coconut water daily. | |||
7. Coconut water is rich in potassium and therefore an excellent hydrant for the body. Use it when you are out in the sun. | |||
8. Life Hack reports it also helps in controlling blood pressure levels as well. | |||
9. Coconut water is a healthy drink that takes care of a major chunk of the body’s nutrition. | |||
10. In some countries, coconut water is also used as a supplement of human plasma. The concentration of this water is very similar to the plasma in the body. When administered intravenously, it hydrates the body. | |||
11. A key benefit of coconut water is that it is a health tonic for the heart because it works well to lower cholesterol. | |||
12. The composition of coconut water also helps treat headaches. | |||
13. You can also use this drink as a supplement to the regular water. Quench your thirst and boost your health as well! | |||
14. Even if your thirst is quenched, drinking coconut water encourages you to drink more fluids which is actually healthy for your body. | |||
15. It’s a wholesome meal because you drink the water and eat the tender part of the coconut on the inside as well. | |||
Read more: http://www.healthaim.com/15-amazing-benefits-coconut-water-know/62900#ixzz4IkZpac2J | |||
'''The virgin coconut oil story''' | '''The virgin coconut oil story''' | ||
*Source:http://health.asiaone.com/health/health-news/virgin-coconut-oil-story | *Source:http://health.asiaone.com/health/health-news/virgin-coconut-oil-story |
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